---
product_id: 104312859
title: "Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18\" x 24\""
brand: "palace learning"
price: "€ 26.57"
currency: EUR
in_stock: true
reviews_count: 13
category: "Palace Learning"
url: https://www.desertcart.sk/products/104312859-palace-learning-dumbbell-workout-exercise-poster-free-weight-body-building
store_origin: SK
region: Slovakia
---

# 18" x 24" perfect gym wall size Glossy finish for vibrant visuals 3 MIL lamination for tear resistance Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"

**Brand:** palace learning
**Price:** € 26.57
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home gym game with workout clarity that sticks!

## Quick Answers

- **What is this?** Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" by palace learning
- **How much does it cost?** € 26.57 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/104312859-palace-learning-dumbbell-workout-exercise-poster-free-weight-body-building)

## Best For

- palace learning enthusiasts

## Why This Product

- Trusted palace learning brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Workout Wisdom On Your Wall:** Clear, easy-to-follow dumbbell exercises at a glance—no phone fumbling needed.
- • **Perfectly Sized for Home Gyms:** Compact 18" x 24" poster fits seamlessly in any workout space or living room.
- • **Top-Ranked Fitness Wall Chart:** Join thousands of fitness pros who trust this #2 bestseller for their training routine.
- • **Visual Motivation That Sticks:** Glossy, vibrant images keep you inspired and informed during every session.
- • **Built to Last Through Every Rep:** Premium 3 MIL lamination ensures durability and tear resistance for long-term use.

## Overview

The Palace Learning Dumbbell Workout Exercise Poster is a high-quality, laminated 18" x 24" fitness chart designed for adults. Featuring tear-resistant 3 MIL lamination and a glossy finish, it offers durable, vibrant visuals that make dumbbell workouts easy to follow without digital distractions. Perfect for home gyms, it’s a top-ranked fitness wall chart trusted by thousands.

## Description

desertcart.com: Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" : Sports & Outdoors

Review: Nice poster! - Nice poster that’s laminated with easy to follow pictures/descriptions. Works great in my home gym. No need to fumble with cell phone for work outs.
Review: Great purchase. I do recommend this. - I love this! I can never get anyone to help me at gym and even thought I can use my iPhone to look at description and how to use machine; it is not enough and takes too long. With this poster at home; I can do weights by myself and practice for when I go to gym.

## Features

- High-quality 3 MIL lamination for added durability
- Tear Resistant
- 18"x24"

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07NBW32B8 |
| Age Range Description | Adult |
| Best Sellers Rank | #6,312 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #2 in Fitness Wall Charts #86 in Posters & Prints |
| Brand Name | Palace Learning |
| Color | Laminated |
| Color Family | Laminanted |
| Cover Material | Paper |
| Customer Package Type | Standard Shipping Container |
| Customer Reviews | 4.6 out of 5 stars 9,557 Reviews |
| Finish Type | Glossy |
| Frame Material | No |
| Frame Type | Unframed |
| Indoor Outdoor Usage | Indoor |
| Item Dimensions L x W | 24"L x 18"W |
| Item Shape | s |
| Item Weight | 2.89 ounces |
| Manufacturer | Palace Learning |
| Material | Paper |
| Mounting Type | Wall Mount |
| Number of Items | 1 |
| Orientation | Portrait |
| Paint Type | laminated |
| Paper Finish | Glossy |
| Pattern | Exercise Poster |
| Product Dimensions | 24"L x 18"W |
| Product Style | Workout |
| Recommended Uses For Product | living room decor |
| Room Type | Living Room |
| Shape | s |
| Size | 18" x 24" |
| Special Features | Ungerahmt |
| Subject Character | Exercise |
| Theme | Building |
| UPC | 711841596149 |
| Unit Count | 1 Count |
| Wall Art Form | Poster |

## Images

![Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24" - Image 1](https://m.media-amazon.com/images/I/71ZvkXQRSUL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Nice poster!
*by A***. on August 25, 2026*

Nice poster that’s laminated with easy to follow pictures/descriptions. Works great in my home gym. No need to fumble with cell phone for work outs.

### ⭐⭐⭐⭐⭐ Great purchase. I do recommend this.
*by S***A on September 7, 2026*

I love this! I can never get anyone to help me at gym and even thought I can use my iPhone to look at description and how to use machine; it is not enough and takes too long. With this poster at home; I can do weights by myself and practice for when I go to gym.

### ⭐⭐⭐⭐⭐ Excellent dumbbell exercises guidance in clear presentation.
*by F***D on January 4, 2026*

Excellent collection of dumbbell exercises presented on a large laminated poster organized into groups like upper body, core, back, lower body and total body. Clear instructions with graphics make this a great wall hanging in any exercise room. There are bonus exercises on the reverse side. My only complaint is that to display the front and reverse sides on my wall I had to buy a second copy which doubled the cost. The poster is well-worth $7.99, but including tax the two copies came to over $19. I really found this very useful, so I paid the price to buy the two copies, but wish there was an offer to buy two copies without lamination to get the cost lower. Or even a bundles price for two copies with some discount. Hey, I bought two because this is a really useful good-looking guide that I wanted to display showing both sides, so I am clearlya big fan!

## Frequently Bought Together

- Palace Learning Dumbbell Workout Exercise Poster - Free Weight Body Building Guide | Home Gym Chart - LAMINATED, 18" x 24"
- Fitvids Rubber Coated Hex Dumbbell Weight Set and Storage Rack, 100LB Set or 150LB Set, 5-20 lbs Pairs or 5-25 lbs Pairs
- Yoleo Adjustable Weight Bench for Full Body Workout; Foldable Bench Press Bench of Home Gym Strength Training; Incline Decline Flat Utility Workout Bench with Quick Folding& Fast Adjustment (Black)

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**Shop now:** [https://www.desertcart.sk/products/104312859-palace-learning-dumbbell-workout-exercise-poster-free-weight-body-building](https://www.desertcart.sk/products/104312859-palace-learning-dumbbell-workout-exercise-poster-free-weight-body-building)

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-09-25*