Stretches muscle and other soft tissues in multiple directions, breaking down "knots", increasing your flexibility, and relieving your pain.
Full size models (31x6) long enough to roll the widest of your back and both legs on one pass.
Compact size models fit easily in your gym bag, backpack, or carry-on luggage.
Original Density (blue) surface intended for people new to foam rolling or anyone who has experienced positive results from conventional foam rollers.
Extra Firm (black) provides 36% firmer surface than the Original Density models, intended for experienced users with dense muscle tissue that doesn't respond to normal massage pressure.
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