---
product_id: 109700937
title: "Sardine Pate 4X 22g Capsule | Portuguese Fish Pate Spread | Wild Sardines"
brand: "fides"
price: "€ 15.89"
currency: EUR
in_stock: true
reviews_count: 8
category: "Fides"
url: https://www.desertcart.sk/products/109700937-sardine-pate-4x-22g-capsule-portuguese-fish-pate-spread-wild
store_origin: SK
region: Slovakia
---

# Gluten free & natural 70% wild sardines 4 single-serve capsules Sardine Pate 4X 22g Capsule | Portuguese Fish Pate Spread | Wild Sardines

**Brand:** fides
**Price:** € 15.89
**Availability:** ✅ In Stock

## Summary

> 🐟 Taste Portugal’s wild side in every spread!

## Quick Answers

- **What is this?** Sardine Pate 4X 22g Capsule | Portuguese Fish Pate Spread | Wild Sardines by fides
- **How much does it cost?** € 15.89 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/109700937-sardine-pate-4x-22g-capsule-portuguese-fish-pate-spread-wild)

## Best For

- fides enthusiasts

## Why This Product

- Trusted fides brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Nutrient-Packed Superfood:** High in omega-3 for brain and heart health, guilt-free indulgence.
- • **Perfect On-the-Go Portions:** Four convenient single-serving capsules—snack anytime, anywhere.
- • **Authentic Portuguese Flavor:** Experience Portugal’s beloved fish pate, straight from the source.
- • **Ready to Eat, No Prep Needed:** Open, spread, and savor—no mess, no fuss.
- • **Gluten-Free & Clean Ingredients:** Pure, natural, and safe for gluten-sensitive lifestyles.

## Overview

Fides Sardine Pate offers four 22g single-serve capsules of authentic Portuguese fish spread made from 70% wild sardines. Gluten-free and rich in omega-3, this ready-to-eat pate is perfect for quick, nutritious snacking on crackers or crusty bread, delivering a genuine taste of Portugal’s culinary heritage.

## Description

Product description Fides is Portugal's favourite brand of fishy pates. They're hyper-convenient because they come in packs of four single-serving capsules and you can keep them in your cupboard for ages. They are great when spread on crackers or crusty bread. Made using wild sardines. Ingredients SARDINA (SARDINA PILCHARDUS) (70%), water, carrot, vegetable oil, tomato puree, potato flakes, margarine, onion flakes, salt and SOY flour. Directions To consume, simply open the capsule and spread on crackers or crusty bread.

Review: A TRIP DOWN MEMORY LANE TO PORTUGAL. - Anyone that's been to Portugal knows that just about every restaurant puts a few pots of these on your table, with bread, for while you browse the menu. These are the ones. Every mouthful takes me back to Portugal. Perfect size as a snackette with bits of crusty baguette, which is what they're meant for, not as a meal. Excellent quality, fab taste, perfect texture and, although some may think the pots are small, they're perfect as an appetiser, so they are great value for money too.
Review: Authentic - My son raved about sardine pate when he came back from Portugal so I thought I’d try this. He says it’s exactly the same. We have it in Melba toast and it’s really nice. The portions are small but just enough for one serving . He likes it on crusty bread as well. It doesn’t smell overly fishy and is a tasty smooth pate . Will definitely buy again.

## Features

- Four capsules per pack
- Made from wild sardines
- Gluten free
- High in omega 3
- Ready to eat

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07JMGLPCP |
| Age Range Description | All Ages |
| Best Sellers Rank | 23,484 in Grocery ( See Top 100 in Grocery ) 373 in Jams, Honey & Spreads |
| Brand | Fides |
| Brand Name | Fides |
| Container Type | Packet |
| Cuisine | Portuguese |
| Customer Reviews | 4.3 out of 5 stars 243 Reviews |
| Item Weight | 22 Grams |
| Item weight | 22 Grams |
| Manufacturer | Fides |
| Number of Items | 1 |
| Number of Pieces | 4 |
| Number of items | 1 |
| Package information | Packet |
| Size | 4 Count (Pack of 1) |
| Specialty | Gluten Free, High Omega 3 |
| Unit Count | 88 gram |

## Product Details

- **Brand:** Fides
- **Cuisine:** Portuguese
- **Item weight:** 22 Grams
- **Number of items:** 1
- **Package information:** Packet

## Images

![Sardine Pate 4X 22g Capsule | Portuguese Fish Pate Spread | Wild Sardines - Image 1](https://m.media-amazon.com/images/I/41QS35U4PpL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A TRIP DOWN MEMORY LANE TO PORTUGAL.
*by J***N on 19 September 2025*

Anyone that's been to Portugal knows that just about every restaurant puts a few pots of these on your table, with bread, for while you browse the menu. These are the ones. Every mouthful takes me back to Portugal. Perfect size as a snackette with bits of crusty baguette, which is what they're meant for, not as a meal. Excellent quality, fab taste, perfect texture and, although some may think the pots are small, they're perfect as an appetiser, so they are great value for money too.

### ⭐⭐⭐⭐⭐ Authentic
*by L***0 on 10 September 2024*

My son raved about sardine pate when he came back from Portugal so I thought I’d try this. He says it’s exactly the same. We have it in Melba toast and it’s really nice. The portions are small but just enough for one serving . He likes it on crusty bread as well. It doesn’t smell overly fishy and is a tasty smooth pate . Will definitely buy again.

### ⭐⭐⭐⭐ Nice paste
*by A***R on 11 October 2025*

This is a really nice paste. Good flavour and texture.

## Frequently Bought Together

- Fides Sardine Pate 4X 22g Capsule | Portuguese Fish Pate Spread | Wild Sardines
- Fides Portugaise Mixed Pate Selections, Sardine (2 Tins) & Tuna (1 Tin) & Mackerel (1 Tin) 4x22g Imported By Vestemfashion
- Manná Sardine Paté from Portugal 88g

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**Shop now:** [https://www.desertcart.sk/products/109700937-sardine-pate-4x-22g-capsule-portuguese-fish-pate-spread-wild](https://www.desertcart.sk/products/109700937-sardine-pate-4x-22g-capsule-portuguese-fish-pate-spread-wild)

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-02-01*