Gliding Discs with DVD (Available for Carpet or Hardwood floors)
Product ID: 11320894
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Description
- Add variety to your workouts
- Portable
- Versatile
- Light Weight
- Includes two discs, instruction manual and Total Body Basics DVD
These Gliding Discs are great for core training. They are great for both personal training or in-home use. The discs are 8 1/2" in diameter and incorporate body sculpting, balance, flexibility, core and cardio. These patented high-tech polymer discs gracefully move with your body so you get the workout without the work. It's easy to learn and it's fun!
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