Exercise Core Sliders, Dual Sided Exercise Gliding Discs Use on Carpet or Hardwood Floors, Light and Portable, Perfect for Abdominal&Core Workouts

I love these, glide so easily, multi tasking, u can make exersize hard ir easy, awesome for is strengthening toning and stretching. Good quality

work well.

I would prefer they be larger since I wear size 11 women's shoes, but they work. The grip worked well on my carpet.

I only used it on carpet and it works great. I have not tried it on hardwood floor yet. For hand movements, I can use the sliders with bare hands. With movements using legs like bear crawl, plank or lunges with sliders under feet,it slipped a bit. I have grip socks from my pilates class which works great with the sliders. I am glad I can do so much variety of exercises using these sliders.

Love these sliders! Great addition to my abs/core routine at home. Fun to use!

Bought them for use in CARs exercises but they don’t slide as easily as I’d hoped. Too much friction.

Perfect for my exercise. Good quality.

The media could not be loaded. Keep your training simple with these sliders, you can use them on wooden floor or on carpet, just flip the sliders. It comes with a paper with suggested exercises, great for start, then you can search for more movements.