--- product_id: 12137292 title: "Gold Standard Pre-Workout Powder, Green Apple, 10.6 Oz" brand: "optimum nutrition" price: "€ 82.59" currency: EUR in_stock: true reviews_count: 12 category: "Optimum Nutrition" url: https://www.desertcart.sk/products/12137292-gold-standard-pre-workout-powder-green-apple-10-6-oz store_origin: SK region: Slovakia --- # 175mg caffeine boost 3g creatine monohydrate 1.5g beta-alanine endurance Gold Standard Pre-Workout Powder, Green Apple, 10.6 Oz **Brand:** optimum nutrition **Price:** € 82.59 **Availability:** βœ… In Stock ## Summary > 🍏 Crush your limits with the green apple power-up! ## Quick Answers - **What is this?** Gold Standard Pre-Workout Powder, Green Apple, 10.6 Oz by optimum nutrition - **How much does it cost?** € 82.59 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/12137292-gold-standard-pre-workout-powder-green-apple-10-6-oz) ## Best For - optimum nutrition enthusiasts ## Why This Product - Trusted optimum nutrition brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Endurance Amplifier:** 1.5g beta-alanine delays fatigue so you push harder, longer. - β€’ **Mix & Go Convenience:** Easily blends in any shaker cupβ€”perfect for your on-the-move gym lifestyle. - β€’ **Muscle Fueling Creatine:** 3g creatine monohydrate supports explosive strength and faster recovery. - β€’ **Power-Packed Energy Surge:** 175mg caffeine per serving fuels laser-sharp focus and unstoppable workouts. - β€’ **Deliciously Refreshing Green Apple:** A crisp, tangy flavor that makes every scoop a treat, no chalky aftertaste. ## Overview Optimum Nutrition Gold Standard Pre-Workout Powder in Green Apple delivers a scientifically balanced blend of 175mg caffeine, 3g creatine monohydrate, and 1.5g beta-alanine per serving to boost energy, focus, and endurance. With 30 servings per 300g tub, it mixes effortlessly for a refreshing pre-workout experience designed to elevate your resistance training and help you smash your fitness goals. ## Description Optimum Nutrition Gold Standard Pre-Workout Powder helps improve energy, focus and performance when taken consistently over time with regular resistance exercise. Made with caffeine, creatine monohydrate and beta-alanine, this shake powder helps support endurance and alertness. This pre-workout drink mix helps you reach your goals, whether you want to reach the pinnacle of your game, crush your next set or get that last rep. Each serving of this delicious Green Apple-flavored powder provides 175 milligrams of caffeine, 3 grams of creatine monohydrate and 1.5 grams of beta-alanine. Optimum Nutrition powder mixes easily using a shaker cup. There are 30 servings in this 300 gram container. Gold Standard Pre-Workout Powder from Optimum Nutrition, the World's #1 Sports Nutrition Brand.* *Source Euromonitor International Limited; Consumer Health 2023 Edition, Sports Nutrition category, %retail value shares, 2022 data. Review: Best preworkout on market - My new go to pre workout. The green apple actually tastes delicious, no joke. It gives you a nice pump and energy. My only complaint would be I wish it had a level 5g of creatine per scoop vs 3.3g. This might be intended though so you take a scoop and a half if you want more caffeine, more creatine etc. Either way I just throw in a little extra creatine to make it 5g. But yeah love this stuff. ON regardless is and has been my go to for all performance stuff, protein, pre workout etc. I forgot to mention, amazing value too.. it’s 20ish bucks for a whole tub and some others are 55-60 for the same. It’s actually crazy. Review: Two favorites in my world - As an avid gym-goer, I've always been on the hunt for the perfect pre-workout blend. Optimum has been a staple in my regimen, with its simple Fruit Punch flavor and a potent mix of creatine, beta-alanine, and caffeine. It's a formula that consistently delivers, ensuring I'm energized and focused, especially during those grueling sessions after work. I usually keep a tub in the car! Easy and quick to blend as always. However, Xwerks Ignite has recently caught my attention and for good reasons. While it offers a more natural taste AND aftertaste, what truly stands out is its comprehensive blend of natural ingredients. The inclusion of Rhodiola Root and DMAE, alongside the usual kickers like caffeine and L-Citrulline Malate, takes my workouts to a whole new level. The sustainable energy it promises is not just a claim; there's no crash, and I find myself pushing harder, lifting heavier, and lasting longer in each session. What truly shifted things over to scooping Xwerks for me is its emphasis on true performance output. As someone who trains 4-5 times a week, I need a pre-workout that not only gives me an initial boost but also sustains me throughout. Ignite does just that, and its commitment to natural ingredients aligns perfectly with my health-conscious lifestyle - or so I am trying LOL. In conclusion, Optimum Nutrition has served me well and will continue to keep it in the cabinet to change things up as needed, but Xwerks almost feels like the next step up. It's a blend that seems tailor-made for those truly serious about their fitness journey. If you're looking to elevate your workouts and demand more from your pre-workout give both a shot like I did and see what works for you! ## Features - One 300 g container (30 servings) of Optimum Nutrition Gold Standard Pre-Workout Powder in Green Apple flavor - This pre-workout powder helps support performance, energy and focus when taken consistently over time with regular resistance exercise - Each serving of pre-workout powder has 175 mg of caffeine - Feel good about your pre-workout drink mix - Mixes easily with a shaker cup, perfect for packing in your gym bag as part of your training routine ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00PYB360G | | Age Range Description | Adult | | Best Sellers Rank | #1,358 in Health & Household ( See Top 100 in Health & Household ) #2 in Sports Nutrition Endurance & Energy Powders #177 in Sales & Deals | | Brand | Optimum Nutrition | | Brand Name | Optimum Nutrition | | Color | Green Apple | | Container Type | Canister | | Customer Reviews | 4.4 out of 5 stars 10,973 Reviews | | Diet Type | Keto | | Dosage Form | Powder | | Flavor | Green Apple | | Global Trade Identification Number | 00748927052800 | | Item Dimensions | 3.69 x 4 x 5 inches | | Item Form | Powder | | Item Highlight | Pre-Workout Powder with Caffeine, Creatine Monohydrate & Beta-Alanine for Energy, Focus, Recovery & Performance, Easy Mixing | | Item Weight | 300 g | | Manufacturer | Glanbia Performance Nutrition | | Manufacturer Part Number | 1066921 | | Model Name | Optimum Nutrition Gold Standard Pre Workout with Creatine, Beta-Alanine | | Model Number | 1066921 | | Number of Items | 1 | | Primary Supplement Type | Creatine | | Product Benefits | Energy Management, Immune Support | | Recommended Uses For Product | Immune Support | | Special Ingredients | Creatine | | Specific Uses For Product | Endurance Support, Energy Management, Focus, Immune Support, Pre-Workout | | Total Servings Per Container | 30 | | UPC | 748927052800 | | Unit Count | 10.58 Ounce | ## Product Details - **Brand:** Optimum Nutrition - **Diet Type:** Keto - **Flavor:** Green Apple - **Item Form:** Powder - **Item Weight:** 300 g - **Item dimensions L x W x H:** 3.69 x 4 x 5 inches - **Primary Supplement Type:** Creatine - **Product Benefits:** Energy Management, Immune Support - **Special Ingredients:** Creatine - **Unit Count:** 10.58 Ounce ## Images ![Gold Standard Pre-Workout Powder, Green Apple, 10.6 Oz - Image 1](https://m.media-amazon.com/images/I/61FvIv5W5dL.jpg) ![Gold Standard Pre-Workout Powder, Green Apple, 10.6 Oz - Image 2](https://m.media-amazon.com/images/I/61AGxs85ViL.jpg) ![Gold Standard Pre-Workout Powder, Green Apple, 10.6 Oz - Image 3](https://m.media-amazon.com/images/I/81faCL3cGuL.jpg) ![Gold Standard Pre-Workout Powder, Green Apple, 10.6 Oz - Image 4](https://m.media-amazon.com/images/I/81mIxPhqv7L.jpg) ![Gold Standard Pre-Workout Powder, Green Apple, 10.6 Oz - Image 5](https://m.media-amazon.com/images/I/81xWUNNwnUL.jpg) ## Available Options This product comes in different **Size, Flavor** options. ## Questions & Answers **Q: Is this good for running too? As in a 10 mile run.** A: Like any of these "pre-workout" supplements the whole point of it is actually to change your perception. These things don't actually "make you" go faster, stronger or bigger. The caffeine in this by itself should make you feel euphoric and perceive yourself as being able to concentrate better. In fact, something called a "caffeine rush" can make a person perform heavier dead-lifts and bench presses and all that versus someone who isn't taking caffeine. Studies show there is minimal effect with caffeine, beta-alanine and creatine with elite athletes. Much less to the 10-reps-of-3 daily guy. The problem with these supplements however is that your body will get used to it. What you'll find is folks who will say "I felt good about taking this for a week and then it just didn't give me that same rush anymore". Which is about right. Since your body gets used to it (e.g. caffeine) it will now require more of a dosage to get the same "feeling". So, yeah, it'll make you feel good on your 16K...but so will a tall/small coffee. **Q: How does this compare to C4? Better? Worse? Different?** A: Better to me. ON is a solid name in the supplement industry and compared to C4 Original this has 25 milligrams more of caffeine. I do like C4, but considering the addictive element of C4 and the fact that the ON option slightly cheaper with more caffeine, it was a no brainer for me. **Q: Can anyone compare this to NO-Xplode, first hand?** A: Personally I think the NO-Xplode is a little foam-ier. The NO-Xplode doesn't provide as much of a caffeine buzz like the ON Pre-work out but it still gives a boost. If you're looking for that big burst of energy then I would stick with this. **Q: Is this good for women? I know there are different ones for men and women.** A: I guess it can be used for both women and men depending on the person metabolism or the results you're looking for!!! I would recommend to any one . It would give you a boost plus the taste is great! ## Customer Reviews ### ⭐⭐⭐⭐⭐ Best preworkout on market *by T***N on August 29, 2026* My new go to pre workout. The green apple actually tastes delicious, no joke. It gives you a nice pump and energy. My only complaint would be I wish it had a level 5g of creatine per scoop vs 3.3g. This might be intended though so you take a scoop and a half if you want more caffeine, more creatine etc. Either way I just throw in a little extra creatine to make it 5g. But yeah love this stuff. ON regardless is and has been my go to for all performance stuff, protein, pre workout etc. I forgot to mention, amazing value too.. it’s 20ish bucks for a whole tub and some others are 55-60 for the same. It’s actually crazy. ### ⭐⭐⭐⭐⭐ Two favorites in my world *by M***R on October 4, 2023* As an avid gym-goer, I've always been on the hunt for the perfect pre-workout blend. Optimum has been a staple in my regimen, with its simple Fruit Punch flavor and a potent mix of creatine, beta-alanine, and caffeine. It's a formula that consistently delivers, ensuring I'm energized and focused, especially during those grueling sessions after work. I usually keep a tub in the car! Easy and quick to blend as always. However, Xwerks Ignite has recently caught my attention and for good reasons. While it offers a more natural taste AND aftertaste, what truly stands out is its comprehensive blend of natural ingredients. The inclusion of Rhodiola Root and DMAE, alongside the usual kickers like caffeine and L-Citrulline Malate, takes my workouts to a whole new level. The sustainable energy it promises is not just a claim; there's no crash, and I find myself pushing harder, lifting heavier, and lasting longer in each session. What truly shifted things over to scooping Xwerks for me is its emphasis on true performance output. As someone who trains 4-5 times a week, I need a pre-workout that not only gives me an initial boost but also sustains me throughout. Ignite does just that, and its commitment to natural ingredients aligns perfectly with my health-conscious lifestyle - or so I am trying LOL. In conclusion, Optimum Nutrition has served me well and will continue to keep it in the cabinet to change things up as needed, but Xwerks almost feels like the next step up. It's a blend that seems tailor-made for those truly serious about their fitness journey. If you're looking to elevate your workouts and demand more from your pre-workout give both a shot like I did and see what works for you! ### ⭐⭐⭐⭐ Quality over cost *by J***R on June 17, 2026* Works great. Cleaner then most on the market. Won't give you jitters but still receive tingles form the Caffeine and vitamins B. But prices are higher then most but it's a tradeoff for quality. ## Frequently Bought Together - Optimum Nutrition Gold Standard Pre Workout with Creatine, Beta-Alanine, and Caffeine for Energy, Flavor: Green Apple, 30 Servings (Packaging May Vary) - Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, 120 Servings, 600 Grams (Packaging May Vary) - Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 2 Pound (Packaging May Vary) --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sk/products/12137292-gold-standard-pre-workout-powder-green-apple-10-6-oz](https://www.desertcart.sk/products/12137292-gold-standard-pre-workout-powder-green-apple-10-6-oz) --- *Product available on Desertcart Slovakia* *Store origin: SK* *Last updated: 2026-09-13*