Foam Roller - High Density Foam Roller for Back Pain Relief, Deep Tissue Massage & Muscle Recovery. Physical Therapy Exercise Tool for Neck, Back, Legs, & Feet. Yoga & Pilates Roller

I had no idea it was possible to get rid of shin splints. I have lived with them on and off all of my life. Then I saw a video of someone rolling their shins and decided to take a plunge on this roller. I noticed immediate relief from my shin splints after using this before and after a run. Super happy to have found out how to fix the problem and this roller.

I have an number of rollers for different applications, but this roller is a game changer. I was surprised by the comfort and results after the first use. This is the ultimate all purpose roller, especially for your spine area. The size is great, the groves are perfect for a number of body parts. If you are new to rolling or adding to the rotation the Rollga is a must.

I did not know that different colors were soft or hard! I guess I wanted the Black One, gotta return this one, too soft!

Used at PT clinic & loved it so much, I bought it on Amazon! The 4 bumped out in combo with concave areas in different depths do WONDERS for myofascial pain & trigger point relief in my neck, all areas of my legs, & lower back. It comes with a convenient adjustable carrying strap for on the go. The purple is a beautiful almost shimmery color! About 18+" length. Also great for headache relief. I highly recommend.

This foam roller is definitely much better than the traditional round foam roller. It's able to get into areas the traditional foam roller is not able to.I got the purple standard roller (which is softer than the standard traditional foam roller) and it's decent. I've had the opportunity to use the black (firm) roller and like it more for my back. This is perfect for shins and other aeras where there isn't much muscle/fat between the roller and the bone (i.e. shins)If you are used to foam rolling and/or able to tolerate a bit of pain, get the firm. If you are new to foam roller and/or sensitive to pain, get this standard roller.Overall, a great product. I plan on getting the firm version to add to my collection as each pressure has it's benefits.

Best foam roller I’ve ever purchased. Highly recommend! Helps with pain from long runs, whether it’s on the legs/back/wherever. Worth the price.

Best of the best love this!

It’s early days but it does help get muscles loosened up in the morning.