---
product_id: 12394639
title: "The Power of Neuroplasticity"
price: "€ 8.36"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.sk/products/12394639-the-power-of-neuroplasticity
store_origin: SK
region: Slovakia
---

# The Power of Neuroplasticity

**Price:** € 8.36
**Availability:** ✅ In Stock

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- **What is this?** The Power of Neuroplasticity
- **How much does it cost?** € 8.36 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/12394639-the-power-of-neuroplasticity)

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## Description

desertcart.com: The Power of Neuroplasticity: 9781499794601: Helmstetter Ph.D., Shad: Books

Review: Quality. - Original.
Review: One flaw, but the rest is gold that overcomes it - Everything about it I love except one part, a very most important part that almost caused me to give it 4 stars. There is not a big push to empower people to write and record their own self talk programs like in What To Say When You Talk To Yourself, there is a big push to buy the self talk recordings Dr Shad Helmstetter has recorded though. Luckily, however, and to the saving grace, the recordings are optimal, *and* you can glean the process for creating the self talk programs to listen to by reading the book. But I didn't get the feeling it was of great importance to empower the reader to create their own recordings, which I find greatly disappointing. The issue with the above is that there are only a select few self talk recordings in the store the book promotes, and they're all general enough, not very specialized. What if someone wanted to program themselves, in the manner described in the book, with setting personal boundaries? Or program themselves with becoming a better leader? There isn't any, at the time of this writing, of those very specific kinds of self talk programs in the store. Again, luckily, that's not too big an issue because the gold of this book far outweighs *any* negative, and the only negative I've found so far is the lack of "you can record your OWN self talk recordings, and here's exactly how." The book does describe how and why Dr Helmstetter records the self talk recordings in the store which is sufficient enough to follow on your own, and to improve upon. Now as for the good, where to start: the main 7 rules of neuroplasticity in and of itself are *great* for the programming of your own mind, with and without self talk, although they are great for creating your own self talk anyway. 1) mindfulness, 2) choice, 3) intention, 4) focus, 5) repetition, 6) emotion, 7) belief. All of these elements can and should be taken into account when making self talk recordings, but they are also great for promoting success in any part of your life anyway. I've already taken on a few mindsets from these rules relating to my own self talk, my own programming. For instance: "intending to have an outstanding day, choosing to have an outstanding day, focusing on having an outstanding day, being mindful of my own ability to have an outstanding day, defining and *choosing* to feel the positive emotions of having an outstanding day, and believing I can and will have an outstanding day today and every day here forward." This book is a lot more than just self talk, as I was initially expecting, and I am pleasantly surprised at the personal development gold I got from it. I will and would recommend it to any who wants more out of their life, wants more out of their brain, and wants to be the very best they can be every single day, every single moment.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #168,092 in Books ( See Top 100 in Books ) #4,649 in Self-Help (Books) |
| Customer Reviews | 4.6 out of 5 stars 1,067 Reviews |

## Images

![The Power of Neuroplasticity - Image 1](https://m.media-amazon.com/images/I/61FRpMHSCOL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Quality.
*by A***R on August 23, 2025*

Original.

### ⭐⭐⭐⭐⭐ One flaw, but the rest is gold that overcomes it
*by K***R on May 10, 2016*

Everything about it I love except one part, a very most important part that almost caused me to give it 4 stars. There is not a big push to empower people to write and record their own self talk programs like in What To Say When You Talk To Yourself, there is a big push to buy the self talk recordings Dr Shad Helmstetter has recorded though. Luckily, however, and to the saving grace, the recordings are optimal, *and* you can glean the process for creating the self talk programs to listen to by reading the book. But I didn't get the feeling it was of great importance to empower the reader to create their own recordings, which I find greatly disappointing. The issue with the above is that there are only a select few self talk recordings in the store the book promotes, and they're all general enough, not very specialized. What if someone wanted to program themselves, in the manner described in the book, with setting personal boundaries? Or program themselves with becoming a better leader? There isn't any, at the time of this writing, of those very specific kinds of self talk programs in the store. Again, luckily, that's not too big an issue because the gold of this book far outweighs *any* negative, and the only negative I've found so far is the lack of "you can record your OWN self talk recordings, and here's exactly how." The book does describe how and why Dr Helmstetter records the self talk recordings in the store which is sufficient enough to follow on your own, and to improve upon. Now as for the good, where to start: the main 7 rules of neuroplasticity in and of itself are *great* for the programming of your own mind, with and without self talk, although they are great for creating your own self talk anyway. 1) mindfulness, 2) choice, 3) intention, 4) focus, 5) repetition, 6) emotion, 7) belief. All of these elements can and should be taken into account when making self talk recordings, but they are also great for promoting success in any part of your life anyway. I've already taken on a few mindsets from these rules relating to my own self talk, my own programming. For instance: "intending to have an outstanding day, choosing to have an outstanding day, focusing on having an outstanding day, being mindful of my own ability to have an outstanding day, defining and *choosing* to feel the positive emotions of having an outstanding day, and believing I can and will have an outstanding day today and every day here forward." This book is a lot more than just self talk, as I was initially expecting, and I am pleasantly surprised at the personal development gold I got from it. I will and would recommend it to any who wants more out of their life, wants more out of their brain, and wants to be the very best they can be every single day, every single moment.

### ⭐⭐⭐⭐⭐ This new research can change your life!
*by K***S on March 24, 2015*

I had read Shad Helmstetter's book entitled, "What To Say When We Talk to Ourselves" back in the 80's. It was a powerful book allowing me to understand the importance of choosing to focus on what I tell myself! His new book is based on the newest research of neuroscience yet shared in terms that are easy for us to understand. I couldn't put it down! I consider it a must read by all of us! It teaches us how to remain younger and AWARE, rewiring our brain for success. He shares significant tools that are easy to put into practice. With positive self talk, we are talking to our brain! We can give it clear directions. We learn to mind the mind, rather than the mind controlling us! 5 STARS!

## Frequently Bought Together

- The Power of Neuroplasticity
- What to Say When You Talk to Your Self
- Negative Self-Talk and How to Change It

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-02-07*