The Vitamin B12 Solution: Your Essential Key To Healthy Red Blood Cells And Anemia (Nutrition And Health) Paperback – March 23, 2014

I’ve been reading a lot about the benefits of vitamin B12 lately, since I’ve been feeling a little tired and listless, with very low energy levels. I’ve been anemic in the past, and this time I’m going to fight it with a more holistic, dietary approach.This book offers a world on information on anemia, red blood cell health and general well-being that a person can achieve by following a good diet, rich in vitamin B12. I had no idea this vitamin was responsible for so many functions in the human body. According to some, even Alzheimer’s can be prevented when a B12 balance is maintained in the body properly.In short, this book contains a wealth of information and is a good addition to any self-help bookshelf.

Not very well written and not very informative. You could get the same information on the internet with a quick search.

Love this book. Has a lot of good info in it. Learned a lot about Vitamin B

Misleadingly titled. Only about 3 pages of this book deal with vitamin B12, and they must have been written around half a century ago, since they announce "Promising news . . . the announcement that vitamin B-12 has been isolated from liver." In fact this happened in 1948. This "promises to release the victim of pernicious anemia from the unceasing need for expensive liver injections." There is zero information about today's many available formulations of B-12. Perhaps there is some information of use to people who have iron-deficiency anemia, but since there are no research references and the books seems so outdated, one might wish to go elsewhere for more up-to-date information and advice.

I am a physician. This book is a joke. This book was written 50-100 years ago or taken from an old book. Almost nothing in it is accurate or up to date. It is outdated and dangerously incorrect. Also THE BOOK IS NOT ABOUT B12! There are about 2-3 pages of incorrect information on B12. This book is likely being sold under many different titles .... This book is a scam - do not buy. If you want information about B12 - buy 'Could it be B12'. The author should be ashamed of taking advantage of people with health issues.

I recently read this book after going to the doctor for low B12 levels and anemia. I then purchased some B12 spray from Sprayvit on Amazon and have noticed how much better I've been feeling since taking B12 for the first time in my life. My doctor said that sprays provide the best way to get your B12 especially if you don't likes shots like me!

Good informative books

I deleted it. There was very little about the interesting subject of B12 in the book...strangely, in view of the title.