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🥇 Fuel smarter, perform stronger, live better!
Nancy Clark's Sports Nutrition Guidebook is a 500+ page, best-selling resource offering science-backed, practical nutrition advice for active individuals. Covering everything from meal timing and dietary trends to specialized diets and sustainable eating, it empowers athletes and fitness enthusiasts to optimize energy, fat loss, muscle building, and recovery. With 89 easy-to-make recipes and the opportunity to earn 25 continuing education credits, this guidebook is the ultimate tool for anyone serious about elevating their performance and health.
| Best Sellers Rank | #60,503 in Books ( See Top 100 in Books ) #28 in Sports Encyclopedias #36 in Sports Reference (Books) #66 in Sports Training (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (460) |
| Dimensions | 5.8 x 1.1 x 8.9 inches |
| Edition | Sixth |
| ISBN-10 | 1492591572 |
| ISBN-13 | 978-1492591573 |
| Item Weight | 1.5 pounds |
| Language | English |
| Print length | 536 pages |
| Publication date | July 16, 2019 |
| Publisher | Human Kinetics |
| Reading age | 18 years and up |
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