---
product_id: 137909830
title: "Lymphedema and Lipedema Nutrition Guide: foods, vitamins, minerals, and supplements"
brand: "elizabeth mcmahon"
price: "€ 25.29"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.sk/products/137909830-lymphedema-and-lipedema-nutrition-guide-foods-vitamins-minerals-and-supplements
store_origin: SK
region: Slovakia
---

# Lymphedema and Lipedema Nutrition Guide: foods, vitamins, minerals, and supplements

**Brand:** elizabeth mcmahon
**Price:** € 25.29
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Lymphedema and Lipedema Nutrition Guide: foods, vitamins, minerals, and supplements by elizabeth mcmahon
- **How much does it cost?** € 25.29 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/137909830-lymphedema-and-lipedema-nutrition-guide-foods-vitamins-minerals-and-supplements)

## Best For

- elizabeth mcmahon enthusiasts

## Why This Product

- Trusted elizabeth mcmahon brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Customer Reviews

### ⭐⭐⭐ 







  
  
    Lots of information but a bit inconsistent
  

*by A***R on Reviewed in the United States on June 11, 2016*

I have very mixed feelings about this book.  Obviously a lot of research went into it but I find it to be a bit poorly organized.  The thing that throws me is some of the inconsistency-coffee and tea are listed under foods that one should 'eat primarily' and also under 'eat rarely or never'.  Which is it?  Also, in a past 2015 version of the recommended eating plan that was published, fish and eggs were under 'eat primarily' and now they are under 'eat in limited quantities'.  Potatoes and raw nuts and seeds have also moved categories.  My question is, between 2015 and 2016, how much has the evidence changed to influence the categorization of these foods, and therefore, are first two categories arbitrary?

### ⭐⭐ 







  
  
    Research online instead.
  

*by L***H on Reviewed in the United States on December 11, 2016*

I expected more from this book. The latest research is proving that a Keto or LC HF diet is really doing wonders for Lipedema & Lymphedema sufferers. I have Lipo-Lymphedema and the Keto diet is working for me. This book recommends an entirely different way of eating, more like the standard american diet of high carbs. I completely disagree so I found the book relatively useless. FYI, I've lost 30 pounds in 3 months on Keto and a lot of it from my Lippy areas. Just saying.

### ⭐⭐ 







  
  
    Disappointing and Discouraging
  

*by B***S on Reviewed in the United States on January 20, 2017*

I have finished reading the first 50 pages, and am very disappointed.  Maybe the rest is better, but I certainly would not buy it again.  There are numerous typos, mostly "the" or "an" missing in front of a noun, which is ridiculous.  It is bursting with acronyms like VEGF, which is first used on page 45, but not defined until page 46.  It has a lot of very technical language, which is understandable, but poorly written, awkward sentences make it very hard to follow.  I haven't gotten to recipes or food lists yet, so maybe there is some valuable information that is more user-friendly. I purchased this because a family member was recently diagnosed with lipedema, and intended to pass it on after reading it.  I can't give her this--not only is it frustrating and hard to follow, it contains graphic medical pictures which are very hard to look at.  If a person has already been diagnosed, they need practical advice and encouragement to help them learn to deal with their situation, not disturbing pictures of what might be in store for them.

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-03-09*