---
product_id: 1433174
title: "Trigger Point Therapy for Foot, Ankle, Knee, and Leg Pain: A Self-Treatment Workbook (New Harbinger Self-Help Workbook) Paperback – November 1, 2010"
brand: "valerie delaune lac"
price: "€ 48.62"
currency: EUR
in_stock: true
reviews_count: 10
url: https://www.desertcart.sk/products/1433174-trigger-point-therapy-for-foot-ankle-knee-and-leg-pain
store_origin: SK
region: Slovakia
---

# Trigger Point Therapy for Foot, Ankle, Knee, and Leg Pain: A Self-Treatment Workbook (New Harbinger Self-Help Workbook) Paperback – November 1, 2010

**Brand:** valerie delaune lac
**Price:** € 48.62
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Trigger Point Therapy for Foot, Ankle, Knee, and Leg Pain: A Self-Treatment Workbook (New Harbinger Self-Help Workbook) Paperback – November 1, 2010 by valerie delaune lac
- **How much does it cost?** € 48.62 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/1433174-trigger-point-therapy-for-foot-ankle-knee-and-leg-pain)

## Best For

- valerie delaune lac enthusiasts

## Why This Product

- Trusted valerie delaune lac brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Trigger Point Therapy for Foot, Ankle, Knee, and Leg Pain: A Self-Treatment Workbook (New Harbinger Self-Help Workbook) Paperback – November 1, 2010 - Image 1](https://m.media-amazon.com/images/I/519Tvq9kNtL.jpg)
![Trigger Point Therapy for Foot, Ankle, Knee, and Leg Pain: A Self-Treatment Workbook (New Harbinger Self-Help Workbook) Paperback – November 1, 2010 - Image 2](https://m.media-amazon.com/images/I/515Jw8leXiL.jpg)
![Trigger Point Therapy for Foot, Ankle, Knee, and Leg Pain: A Self-Treatment Workbook (New Harbinger Self-Help Workbook) Paperback – November 1, 2010 - Image 3](https://m.media-amazon.com/images/I/31iRiNOh2AL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    As described and reliable
  

*by M***O on Reviewed in the United States 🇺🇸 on June 1, 2022*

Book as described, reliable online source. Thank you.

### ⭐⭐⭐⭐⭐ 







  
  
    Great information about myofacial pain
  

*by J***R on Reviewed in the United States 🇺🇸 on April 18, 2013*

My wife's doctor gave me some hand outs on myofacial pain and trigger points with massage to help relieve it. It was quite interesting and noticed this author quoted and referred to the author of the doctor's handouts. This book gives insight into pain and drug free management of pain. It states self treatment but it was more beneficial when I used the trigger points on her and massaged following. When visiting the doctor and the physical therapist I demonstrated the trigger points we were doing at home so we got professional feed back. I consistently sought more information and techniques available in this book to understand and help mitigate the pain my wife was experiencing following surgery. This book is an excellent source of information and understanding pain BUT do consult with the doctor and physical/occupational therapists. They are the professionals and will advise you if the techniqus are safe for you to use. I can't stress that enough.

### ⭐⭐⭐⭐⭐ 







  
  
    Effective self-treatment for knee pain...
  

*by A***R on Reviewed in the United States 🇺🇸 on June 17, 2013*

After experiencing chronic pain in my knees and constant stiffness and cramping in my calves and hamstrings I started a program of trigger point self treatment based on the recommendations I found in this book.  Although time consuming (two half hour sessions per day) and rather painful the treatment after three weeks has resulted in my being able to now play tennis several hours at a time pain free and experience very little stiffness the next day. The downside is that I suspect this will be an ongoing process rather than a quick fix and to be effective on a continuing basis I will have to add these treatments to my daily exercise routine.

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sk/products/1433174-trigger-point-therapy-for-foot-ankle-knee-and-leg-pain](https://www.desertcart.sk/products/1433174-trigger-point-therapy-for-foot-ankle-knee-and-leg-pain)

---

*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-03-04*