---
product_id: 1465878
title: "Country Life P-5-P Vitamin B6 – Bioavailable Pyridoxal-5-Phosphate Supplement for Energy, Nervous System Support, and Red Blood Cell Growth – Certified Gluten Free, Vegan, Non-GMO – 100 Capsules"
brand: "country life"
price: "€ 31.86"
currency: EUR
in_stock: true
reviews_count: 13
category: "Country Life"
url: https://www.desertcart.sk/products/1465878-country-life-p-5-p-vitamin-b6-bioavailable-pyridoxal-5
store_origin: SK
region: Slovakia
---

# Active P-5-P boosts energy metabolism Certified vegan, gluten-free & non-GMO Supports nervous & immune system health Country Life P-5-P Vitamin B6 – Bioavailable Pyridoxal-5-Phosphate Supplement for Energy, Nervous System Support, and Red Blood Cell Growth – Certified Gluten Free, Vegan, Non-GMO – 100 Capsules

**Brand:** country life
**Price:** € 31.86
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your energy & wellness game with the active B6 advantage!

## Quick Answers

- **What is this?** Country Life P-5-P Vitamin B6 – Bioavailable Pyridoxal-5-Phosphate Supplement for Energy, Nervous System Support, and Red Blood Cell Growth – Certified Gluten Free, Vegan, Non-GMO – 100 Capsules by country life
- **How much does it cost?** € 31.86 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/1465878-country-life-p-5-p-vitamin-b6-bioavailable-pyridoxal-5)

## Best For

- country life enthusiasts

## Why This Product

- Trusted country life brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Neuro-Immune Boost:** Strengthen your nervous system and immune defenses with clinically bioavailable Vitamin B6.
- • **Pure & Ethical Wellness:** Certified gluten-free, vegan, and non-GMO to align with your clean, conscious lifestyle.
- • **Instant Energy Activation:** Harness the power of Pyridoxal-5-Phosphate, the bioactive form of B6, for faster, more efficient energy conversion.
- • **Trusted Quality Assurance:** Rigorous lab-tested ingredients ensure premium purity and potency you can rely on.
- • **Red Blood Cell Growth Catalyst:** Promotes healthy red blood cell production for enhanced oxygen transport and vitality.

## Overview

Country Life P-5-P Vitamin B6 delivers Pyridoxal-5-Phosphate, the highly absorbable, active form of Vitamin B6, designed to support energy metabolism, nervous and immune system health, and red blood cell growth. Certified gluten-free, vegan, and non-GMO, this supplement ensures premium quality and ethical sourcing, making it a smart choice for health-conscious professionals seeking effective, clean nutrition.

## Description

Buy Country Life P-5-P Vitamin B6 – Bioavailable Pyridoxal-5-Phosphate Supplement for Energy, Nervous System Support, and Red Blood Cell Growth – Certified Gluten Free, Vegan, Non-GMO – 100 Capsules on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Great product - It is a great vitamin for women who experience pain during their menstrual cycle. It is not big and can be swallowed easily. It is very effective.
Review: Stop taking basic B-6 and switch to P-5-P! - If you are looking up P-5-P, I have a feeling you are already pretty educated on nutrition and supplements as it is not exactly a common pill found in everyone's home. However, most people are very familiar with B vitamins and B-6. B-6 was recommended to be years ago by my doctor to possibly help with breast pain and tenderness. Anyone out there suffering from that will find lots of articles speaking of the effectiveness of B-6 for breast health. But here is what they don't always say: not all forms of B-6 of created equal. If you are getting a standard B-6 pill off the shelf it will most likely be Pyridoxine Hydrochlorine. P-5-P (Pyridoxal-5-phosphate) is the ACTIVE form of B-6 and much more easily absorbed in the body. The other forms have to first be converted, and some people's bodies do that ineffectively, if at all. Low rates of conversion from the inactive to the active form of vitamin B6 have been reported, especially in people with impaired liver function, celiac’s disease, older adults, and in children with autism. By consuming vitamin B6 in the active P5P form, conversion is no longer necessary, and the full benefits are available immediately after absorption. So that's a little info of why this is the much better choice when deciding to take "B-6." In addition to the breast health aspect, I started to learn about the role B-6 plays in healthy sleep. Like many people out there, I don't have the most fantastic sleep all the time and have suffered from restless sleep insomnia - I can go to sleep fine...I just can't stay asleep. You will read a lot about how people begin to have very vivid dreams after taking B-6. That, along with magnesium, can help with minor sleep issues. Personally, I am not heavily affected by things ("high tolerance" if you will) but even I noticed initially that I was remembering my dreams more frequently and they appeared more bizarre in content. Some people are so easily affected that they are woken up be how vivid their dreams are. Something to keep in mind and use according to knowing yourself. Those are just 2 of the many many benefits of taking p-5-p. It is known to help with carpal tunnel and other nerve pain, PMS (in conjunction with the already mentioned breast soreness), pregnancy, brain function...etc...etc. It's one of those things that pretty much everyone cn benefit from adding this to their nutrition. I have been very happy with this brand in quality and price - of course buying it through here instead of in a store (I compare to Sprouts) is much more cost-effective

## Features

- ENERGY PRODUCTION SUPPORT - Contains Pyridoxal-5-Phosphate (P-5-P), the bioactive form of Vitamin B6, which helps metabolize carbohydrates, lipids, and proteins into sustainable energy.
- BIOAVAILABLE VITAMIN B6 - This supplement is formulated with P-5-P, a highly absorbable form of Vitamin B6, ensuring optimal nutrient absorption and efficacy.
- SUPPORTS NERVOUS AND IMMUNE SYSTEMS - Our P-5-P Vitamin B6 supplement aids in the function and growth of red blood cells, promoting a healthy nervous system and bolstering immune health.
- CERTIFIED GLUTEN-FREE & VEGAN - Our Vitamin B6 supplement is certified gluten-free by GFCO, vegan by the AVA, and verified non-GMO by NSF, ensuring it meets your dietary needs.
- AUTHENTICITY OF INGREDIENTS - We prioritize the purity of our ingredients, ethically sourcing them and performing rigorous laboratory testing to deliver the highest quality product.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0019GXQK0 |
| Best Sellers Rank | #51,080 in Health & Household ( See Top 100 in Health & Household ) #34 in Vitamin B6 Supplements |
| Customer Reviews | 4.7 4.7 out of 5 stars (688) |
| Date First Available  | April 21, 2004 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | CLF155 |
| Manufacturer  | Country Life |
| Product Dimensions  | 2 x 2 x 3.5 inches; 2.89 ounces |

## Product Details

- **Brand:** Country Life
- **Diet Type:** Gluten Free, Vegetarian
- **Flavor:** Unflavored
- **Item Form:** Tablet
- **Primary Supplement Type:** Vitamin-b

## Images

![Country Life P-5-P Vitamin B6 – Bioavailable Pyridoxal-5-Phosphate Supplement for Energy, Nervous System Support, and Red Blood Cell Growth – Certified Gluten Free, Vegan, Non-GMO – 100 Capsules - Image 1](https://m.media-amazon.com/images/I/61lDB4EkVuL.jpg)

## Questions & Answers

**Q: What are the other ingredients in this product, please?**
A: The details of this product have changed since the post above. They are now NON-GMO, Gluten Free Certification provided by GFCO.org. Vegan Certification provided by the American Vegetarian Association (AVA). Contains no Yeast - Corn - Wheat - Soy - Milk - Salt - Sugar - Preservatives - Artificial Colors - Artificial Flavors - Artificial Sweeteners - Magnesium Stearate. This was very important for me. I don't understand why any vitamin company would include something as UNhealthy as Magnesium Stearate in their product. There was only one other brand that I could find that didn't use Magnesium Stearate.

**Q: Is it Gluten, Wheat, Soy and Dairy Free?**
A: They are now NON-GMO, Gluten Free Certification provided by GFCO.org. Vegan Certification provided by the American Vegetarian Association (AVA).

**Q: The label has 2 different p5p amounts: 34mg & 50mg for a total of 84mg, yet claims only 50mg of p5p. Which is it, please?**
A: The label is accurate. It contains 50mg of p5p, a form of b6 which has a phosphorus group. Think of it this way, for every 50mg of p5p, it contains 34mg of b6 and 16mg of phosphorus, for a total of 50mg. Hope that helps!

**Q: When did you start noticing results?**
A: In a Few Day! Like a Week!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great product
*by L***A on July 19, 2025*

It is a great vitamin for women who experience pain during their menstrual cycle. It is not big and can be swallowed easily. It is very effective.

### ⭐⭐⭐⭐⭐ Stop taking basic B-6 and switch to P-5-P!
*by H***R on March 17, 2016*

If you are looking up P-5-P, I have a feeling you are already pretty educated on nutrition and supplements as it is not exactly a common pill found in everyone's home. However, most people are very familiar with B vitamins and B-6. B-6 was recommended to be years ago by my doctor to possibly help with breast pain and tenderness. Anyone out there suffering from that will find lots of articles speaking of the effectiveness of B-6 for breast health. But here is what they don't always say: not all forms of B-6 of created equal. If you are getting a standard B-6 pill off the shelf it will most likely be Pyridoxine Hydrochlorine. P-5-P (Pyridoxal-5-phosphate) is the ACTIVE form of B-6 and much more easily absorbed in the body. The other forms have to first be converted, and some people's bodies do that ineffectively, if at all. Low rates of conversion from the inactive to the active form of vitamin B6 have been reported, especially in people with impaired liver function, celiac’s disease, older adults, and in children with autism. By consuming vitamin B6 in the active P5P form, conversion is no longer necessary, and the full benefits are available immediately after absorption. So that's a little info of why this is the much better choice when deciding to take "B-6." In addition to the breast health aspect, I started to learn about the role B-6 plays in healthy sleep. Like many people out there, I don't have the most fantastic sleep all the time and have suffered from restless sleep insomnia - I can go to sleep fine...I just can't stay asleep. You will read a lot about how people begin to have very vivid dreams after taking B-6. That, along with magnesium, can help with minor sleep issues. Personally, I am not heavily affected by things ("high tolerance" if you will) but even I noticed initially that I was remembering my dreams more frequently and they appeared more bizarre in content. Some people are so easily affected that they are woken up be how vivid their dreams are. Something to keep in mind and use according to knowing yourself. Those are just 2 of the many many benefits of taking p-5-p. It is known to help with carpal tunnel and other nerve pain, PMS (in conjunction with the already mentioned breast soreness), pregnancy, brain function...etc...etc. It's one of those things that pretty much everyone cn benefit from adding this to their nutrition. I have been very happy with this brand in quality and price - of course buying it through here instead of in a store (I compare to Sprouts) is much more cost-effective

### ⭐⭐⭐⭐⭐ Great price. Great product
*by T***Y on February 21, 2025*

Came just as expected. I am not a doctor but I take this for over all health

## Frequently Bought Together

- Country Life P-5-P Vitamin B6 – Bioavailable Pyridoxal-5-Phosphate Supplement for Energy, Nervous System Support, and Red Blood Cell Growth – Certified Gluten Free, Vegan, Non-GMO – 100 Capsules
- Life Extension Optimized Folate – L-methylfolate – Heart & Brain Support, Healthy Homocysteine Levels – Non-GMO, Gluten-Free, Vegetarian – 1700 mcg DFE, 100 Vegetarian Tablets

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-02-01*