Will this damage an interior hollow core door?

It will not.I have mine attached to a hollow core door. . . I'm a 250 pound male. No problems. It's a really smart design.

there is a 2inch step-down onto the floor of my room when you open the door...will this work with such a door from inside?

If your a person with long feet it might work. I wear a size 8.5 shoe and have the bar on the lowest position. Two inches higher a I don't think I could use it.

Should toe bar be mounted underneath bracket, as shown by other manufacturers of similar product, or on the top of the bracket as shown in picture?

I installed mines under the bracket.

Can you perform glute ham raises with this?

This sits at the bottom on your door specifically designed for sit-ups only.

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CAP Barbell Doorway Situp Bar, Black

Product ID: 1472738

Details

Brand
CAP Barbell
Color
Black
Item Weight
0.14 Kilograms
Manufacturer
CAP Barbell
Material
Alloy Steel
Maximum Weight Recommendation
200 Pounds

🚪Fits securely under any door

🧴Foam padding for comfort

🛠️Sturdy alloy steel frame

€ 24.10

Duties & taxes included

In stock

Sold byAmazon SlovakiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🚀 Elevate your core game anywhere, anytime!

UNIVERSAL FIT - Adjustable design ensures a snug fit on any standard door, no installation hassle.
DURABLE RELIABLE - Built with tough alloy steel to support up to 200 lbs, engineered for longevity.
SPACE SMART DESIGN - Works perfectly under closed doors—maximize your workout without rearranging your space.
ULTIMATE PORTABILITY - Take your core workout anywhere—fits in your bag, ready for travel.
COMFORT MEETS PERFORMANCE - Foam-covered bar cushions your legs, making every sit-up smooth and pain-free.

The CAP Barbell Doorway Situp Bar is a lightweight, portable fitness tool crafted from durable alloy steel with foam padding for comfort. Adjustable to fit securely under any door, it supports up to 200 pounds, enabling effective abdominal workouts anytime, anywhere—perfect for busy professionals seeking convenient, space-saving fitness solutions.

Specifications

ASIN	B0083QZ8IM
Best Sellers Rank	#13,832 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #20 in Strength Training Pull-Up Bars
Brand Name	CAP Barbell
Color	Black
Customer Reviews	4.4 4.4 out of 5 stars (4,481)
Global Trade Identification Number	00702556002049
Included Components	doorway sit up bar
Item Type Name	CAP Barbell Doorway Situp Bar
Item Weight	0.14 Kilograms
Manufacturer	CAP Barbell
Material	Alloy Steel
Maximum Weight Recommendation	200 Pounds
Model Number	HHC-CB1
Part Number	HHC-CB1
Style	bar
UPC	702556002049 801882286632
Unit Count	1.0 Count
Warranty Description	30 day manufacturer

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