Chakradance: Move Your Chakras, Change Your Life
Product ID: 159262358
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Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talking therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centers (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up ... hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance(TM) founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself. Review: Dance to clear - This is a great book if you want to get up and move to clear your chakras. It’s an excuse to dance regardless of what anyone else thinks. There are plenty of tutorials online to help you move your body. Review: Wow!!! - Wow! This book brings it all together. Defined enjoying. And the soundtrack downloads are amazing so far. Excited to hear the rest
| Best Sellers Rank | #2,826,477 in Books ( See Top 100 in Books ) #1,959 in Chakras (Books) #2,442 in Energy Healing (Books) #7,352 in Mental & Spiritual Healing |
| Customer Reviews | 4.4 out of 5 stars 135 Reviews |
J**S
Dance to clear
This is a great book if you want to get up and move to clear your chakras. It’s an excuse to dance regardless of what anyone else thinks. There are plenty of tutorials online to help you move your body.
P**A
Wow!!!
Wow! This book brings it all together. Defined enjoying. And the soundtrack downloads are amazing so far. Excited to hear the rest
L**T
Heal yourself, heal the World. The power is within...
Chakradance ~ Move Your Chakras, Change Your Life by Natalie Southgate Whether you’ve long held a fascination for the study of the chakra system, are newly introduced to its concept, or have simply entertained a casual interest which has sparked from time to time, this author, through wisdom, gentleness and her own infectious curiosity, can draw you into a deeper desire to learn more, experience more. Sometimes the reader’s journey through this book seems a history lesson, drawing lines from ancient past to modern presence & beyond, often guided to consult a map of our own energy centers with counsel from our own memories, dreams and ambitions. This author, spiritual leader, energy healer, Jungian therapist and creator of Chakradance, shares personal anecdotes throughout this book of discovering doors and daring to cross thresholds into new realms. These feel as invitations to challenge the reader’s own intrepidity for searching. Searching for and finding answers, which then spawn new questions, leading to a new search… again, drawing the reader into a deeper desire to learn more, experience more. The words, the music, the EXERPIENCE all support a deeper desire to learn more, experience more. Chakradance. Accept Natalie Southgate’s invitation to dive in, following your deeper desire to learn more, experience more. You will be so rewarded.
B**N
Great book!
Loved chakra dancing! Great way to start my mornings! I highly recommend Natalie’s book, and the audio downloads are great as well!
M**I
Great book!
Really fantastic addition to my dance practice. Absolutely love it and have noticed a real difference in my mood and life since starting chakra dance.
H**A
Chakras are loving the dancing
I enjoy the music and information and meditations for each chakra. absolutely new way to related to your chakras by dancing. thank you natalie for creating this gem.
J**9
Do yourself a favor and get this!
This book and the other programs offered by Natalie Southgate are changing my life. I am a better more patient calmer person.
L**E
Still have not received it !!
Unfortunately I have not been able to review it, since it still has not been delivered to me. - I ordered on december 18 and today is January 18 - one full month. In asking when it will arrive, I was just told that now deliveries are going well and I should receive it shortly. Hm. - not satisfying. - Hope it will arrive today!
M**R
Great way to do Chakradance in your home yourself.
Love the energy techniques, the great explanations of how the Chakras function. She writes very well, clear and easy to understand.
L**S
Chakradance!
Oh my gosh, this book is amazing. Although I could not seem to locate the download link for the accompanying music; however this book was too great to toss it aside, so I ordered the CD music separately. It made the purchase more expensive - but the programme is worth it.
A**R
Beautifully presented
I would recommend this book to anyone that wants to explore another method of healing through movement of the body
V**R
I live and love this book.
This book is life changing. I’ve been practicing chakra dance for a few weeks. It really has changed my life.
M**A
beautiful book
lots of practical information on how to balance your chakras but also lots of info on the chakras themselves...beautiful book
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