---
product_id: 161200899
title: "The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book) Hardcover – Bargain Price, December 30, 2014"
brand: "marla heller"
price: "€ 109.78"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.sk/products/161200899-the-dash-diet-younger-you-shed-20-years-and-pounds
store_origin: SK
region: Slovakia
---

# The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book) Hardcover – Bargain Price, December 30, 2014

**Brand:** marla heller
**Price:** € 109.78
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book) Hardcover – Bargain Price, December 30, 2014 by marla heller
- **How much does it cost?** € 109.78 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/161200899-the-dash-diet-younger-you-shed-20-years-and-pounds)

## Best For

- marla heller enthusiasts

## Why This Product

- Trusted marla heller brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![The DASH Diet Younger You: Shed 20 Years--and Pounds--in Just 10 Weeks (A DASH Diet Book) Hardcover – Bargain Price, December 30, 2014 - Image 1](https://images-na.ssl-images-amazon.com/images/I/51Av0uRQnDL.jpg)

## Customer Reviews

### ⭐⭐⭐ 







  
  
    I do not understand why they sell them like this. The diet is okay
  

*by C***A on Reviewed in the United States on January 1, 2018*

I made the mistake of ordering all three, Dash Diet, Younger You, Everyday Dash Diet Cookbook and Dash Diet Weight Loss Solution. It was sold as a trio. I would not advise anyone to order the trio because Dash Diet Younger You and Dash Diet Weight Loss Solution are basically the same. I do not understand why they sell them like this. The diet is okay.

### ⭐⭐⭐⭐⭐ 







  
  
    Works for me, lost 55 pounds , still gone a year later
  

*by S***I on Reviewed in the United States on March 7, 2017*

I bought this in April 2016. I hat another Dash book soon too. My doc told me I needed to lose weight. I had never tried to lose weight in my life. I was 245 and 70 years old. The secret is the serving size. I never followed exactly and certainly never counted calories. I lost about 20 pounds initially and the just maintained but did no gain, nor watch my input. But in 2018 & 2019 I began watching closer. By January 2020 I had lose over 50 pounds and still in October 2020 I weigh 185 - 190. If I can do it, anyone can if they want too. I weigh my self regularly, During this time I have traveled and eaten in many restaurants in over 40 states. That is the hardest place to keep from gaining weight. I also gained nothing during COVID while getting less exercise.

### ⭐⭐⭐⭐⭐ 







  
  
    It makes perfect sense!
  

*by C***S on Reviewed in the United States on February 12, 2017*

This book follows the Dash Diet Weight Loss Solution but in a revamped updated version.  Marla Heller talks about everything that causes an inflammatory process in our bodies.  I'm just beginning this part after completing the program in the Dash Diet Weight Loss Solution. The goal is to make permanent lifestyle changes..If you're not interested in those changes, don't bother.  I strongly recommend this book as it is just common sense and so easy to understand the how and why's.

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-03-21*