---
product_id: 1702500
title: "Water Aerobics - How To Lose Weight And Tone Your Body In The Water Paperback – August 28, 2013"
brand: "jennifer taylor"
price: "€ 19.34"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.sk/products/1702500-water-aerobics-how-to-lose-weight-and-tone-your-body
store_origin: SK
region: Slovakia
---

# Water Aerobics - How To Lose Weight And Tone Your Body In The Water Paperback – August 28, 2013

**Brand:** jennifer taylor
**Price:** € 19.34
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Water Aerobics - How To Lose Weight And Tone Your Body In The Water Paperback – August 28, 2013 by jennifer taylor
- **How much does it cost?** € 19.34 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/1702500-water-aerobics-how-to-lose-weight-and-tone-your-body)

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- jennifer taylor enthusiasts

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## Description

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## Images

![Water Aerobics - How To Lose Weight And Tone Your Body In The Water Paperback – August 28, 2013 - Image 1](https://m.media-amazon.com/images/I/710ltnbKgAL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Really Good Beginners Guide
*by C***S on September 7, 2013*

I am always looking for simple exercises to do that will not hurt my body. Living in Florida, swimming is an easy choice. Do to some physical ailments I need low impact exercises. This book lays out some simple exercises and tells you what type of equipment you need to do them. There are lots of pictures in the book, which I really like, as I am a visual learner. Overall this is a very good and easy to understand guide for beginners like me.

### ⭐⭐⭐⭐ A nice summary of an alternative form of aerobic exercise.
*by C***W on September 29, 2015*

This nifty little book (only 94 pages long) is a wonderful summary of the benefits of participating in Water Aerobics, the procedures involved including warming up and cooling down, with chapters on upper and lower body workouts and water aerobics for physical rehabilitation. I was a little frustrated by it, however, when I saw that it was written in such small print. There are photographs in the book which would have been nice to have been in color and there are quite a few types of water aerobics exercises that were NOT included. I think the book was a good start but it does need to be further developed. I do appreciate that it even exists, however, and promotes water type exercises for those of us who have special problems such as arthritis of our knees or other medical conditions. As the author concludes "Water aerobics provides a workout platform for everyone, regardless of their age, physical health and current fitness level.....Water aerobics is one of the few forms of exercise that effectively offers an insignificant impact on the joints....ultimately you will be taking away a tremendous amount of stress on your joints and ligaments as soon as you decide to take your workout to the pool." THIS is why I personally started participating in Water Aerobics in the first place! Additionally I have met some of the nicest people in my Water Aerobics classes. I TOTALLY agree with the author's concluding "You just can't beat the effectiveness of water aerobics as a primary form of exercise. It is a great choice for conditioning, strengthening, improving endurance and limiting the effects of physical conditions and injuries. Further, working out in the pool is fun and easy, you won't even feel like you're breaking a sweat." This is a good book I would recommend.

### ⭐⭐⭐⭐⭐ Great low-impact way to exercise
*by B***M on August 26, 2013*

I have been looking into alternative exercise routines that aren't so tough on my joints. It was interesting to learn you can get as good a workout (if not better) than traditional high impact exercises. The book lists in detail all the exercises you can do, which are about as comprehensive as a full gym workout but less stress on your body. Each exercise is detailed with instructions and many include photos to illustrate the instructions. Both upper body and lower body workouts are included. There are many fun cardio exercises that I look forward to trying.

## Frequently Bought Together

- Water Aerobics - How To Lose Weight And Tone Your Body In The Water
- Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury
- Water Exercise

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-01-29*