---
product_id: 17162314
title: "THERABAND Latex, Yellow/Red/Green - Beginner Set"
brand: "theraband"
price: "€ 31.38"
currency: EUR
in_stock: true
reviews_count: 8
category: "Theraband"
url: https://www.desertcart.sk/products/17162314-theraband-latex-yellow-red-green-beginner-set
store_origin: SK
region: Slovakia
---

# 3.7-5.5 lbs resistance 3-4.3 lbs resistance 4.6-6.7 lbs resistance THERABAND Latex, Yellow/Red/Green - Beginner Set

**Brand:** theraband
**Price:** € 31.38
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your workout game with THERABAND’s iconic resistance bands — progress you can see and feel!

## Quick Answers

- **What is this?** THERABAND Latex, Yellow/Red/Green - Beginner Set by theraband
- **How much does it cost?** € 31.38 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/17162314-theraband-latex-yellow-red-green-beginner-set)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable Design:** Take your full-body conditioning anywhere — from office breaks to travel routines.
- • **Dual-Force Muscle Engagement:** Enhance strength and flexibility with both positive and negative resistance training.
- • **Premium Natural Latex Durability:** Experience smooth, snap-resistant workouts backed by 40+ years of trusted quality.
- • **Versatile for All Fitness Levels:** Perfect for rehab, strength training, or mobility work — adaptable as you grow stronger.
- • **Progressive Color-Coded Resistance:** Track your strength gains visually with yellow, red, and green bands.

## Overview

THERABAND Latex Resistance Bands Beginner Set includes three color-coded bands (yellow, red, green) offering progressive resistance from 3 to 6.7 lbs. Made from high-quality natural rubber latex, these 5-foot long bands provide durable, versatile resistance training for strength, rehab, and flexibility. Trusted for over 40 years, they deliver smooth, reliable performance for all fitness levels and can be used anywhere.

## Description

THERABAND Professional Latex Resistance Bands are available in 8 color-coded levels of Progressive Resistance. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and flexibility. Color-coded progressive resistance gives at-a-glance documentation of progress from one level to the next and allows the user to progress as they get stronger.

Review: Durable, Versatile, and Great for All Ages - These resistance bands are fantastic—strong, reliable, and perfect for users of all ages and fitness levels. Whether you're doing rehab, strength training, or mobility work, the different resistance levels offer great variety and challenge. They’re extremely durable and don’t snap or fray, even after repeated use. The latex material holds up well and feels smooth during workouts. Overall, this kit is a great investment for home fitness, physical therapy, or travel workouts. Just great all around!
Review: Great product and made in the USA! - Good quality and good value. Purchased for kid to increase flexibility for dance. Even if not for dance, it’s a great tool for slow workouts. Works really well so far and glad I chose this one because it is made in the US.

## Features

- A superior band product for resistance training and rehabilitation, provides both positive and negative force on muscles and joints, stretches tones and conditions all major muscle groups
- Simple & easy to use product for upper & lower body exercises that can be performed anywhere, is ideal for conditioning & rehabbing muscles
- Color-coded Progressive Resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color
- Highest quality natural rubber latex resistance bands are recognized as the original system of progressive resistance for over 40 years
- Each band measures 5 Foot long X 5 Inch wide and comes in three color-coded resistance levels: Yellow-3-4.3 lbs.; Red-3.7-5.5 lbs.; Green-4.6-6.7 lbs.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000LX4KRA |
| Additional Features | Anti-Break |
| Best Sellers Rank | #185 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #7 in Resistance Bands |
| Brand | THERABAND |
| Brand Name | THERABAND |
| Color | red-yellow-green |
| Customer Reviews | 4.5 out of 5 stars 26,532 Reviews |
| Global Trade Identification Number | 00087453204032 |
| Included Components | Resistance Bands |
| Item Dimensions L x W | 7"L x 5"W |
| Item Height | 0.5 inches |
| Item Thickness | 0.25 Centimeters |
| Item Type Name | Resistance Bands |
| Item Weight | 1.6 ounces |
| Manufacturer | THERABAND |
| Material | Natural Rubber |
| Material Type | Natural Rubber |
| Model Name | Resistance Band Set |
| Number of Resistance Levels | 3 |
| Recommended Uses For Product | Workout |
| Sport | Exercise and Fitness |
| Sport Type | Exercise and Fitness |
| Style Name | Latex |
| Team Name | Theraband |
| Tension Supported | Medium |
| UPC | 087453204032 |
| Unit Count | 3 Count |

## Product Details

- **Brand:** THERABAND
- **Color:** red-yellow-green
- **Item Weight:** 1.6 ounces
- **Material:** Natural Rubber
- **Sport:** Exercise and Fitness

## Images

![THERABAND Latex, Yellow/Red/Green - Beginner Set - Image 1](https://m.media-amazon.com/images/I/61RarTCTREL.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Questions & Answers

**Q: What are the lenght of these bands?**
A: About 62 inches long and 4 inches wide.

**Q: what is the difference between "old version" and "new version" band?**
A: Thanks for your question! We're currently working on an inventory transition, and the only difference between the two versions is packaging. Both contain the same product and instructions.

**Q: How is this different from the advanced set?**
A: The advanced set offers significantly higher resistance levels compared to the beginner set. While the beginner's set provides resistance similar to that of 3, 4, and 5 pound free weights, the advanced set provides resistance similar to that of 6 and 8 pound free weights. Additional details of the TheraBand's progressive resistance system can be seen in the "From the Manufacturer" section of this page under "Color-Coded Progressive Resistance." We hope this helps!

**Q: If I had a minor rotator cuff tear, should I get the blue and black bands? Shoulder is decently strong but some stiffness and occasional sharp pain**
A: I have problems in both my elbows (minor 'tennis elbow') and strains in both rotator cuffs ... my physio always gave me the lightest bands; the idea being to do the series physio exercises several times daily.  Consequently, I purchased the pack containing yellow, red and green; and started with the lightest band (the yellow).  Yes, using light resistance can seem almost useless and frustratingly ridiculous ... but keeping at it, the light bands have resolved my issues.  If I were going to build muscle mass and had no joint issues, I would probably start with the band that gave the usual muscle fatigue after three sets of exercise.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Durable, Versatile, and Great for All Ages
*by A***X on October 20, 2025*

These resistance bands are fantastic—strong, reliable, and perfect for users of all ages and fitness levels. Whether you're doing rehab, strength training, or mobility work, the different resistance levels offer great variety and challenge. They’re extremely durable and don’t snap or fray, even after repeated use. The latex material holds up well and feels smooth during workouts. Overall, this kit is a great investment for home fitness, physical therapy, or travel workouts. Just great all around!

### ⭐⭐⭐⭐⭐ Great product and made in the USA!
*by M***A on December 19, 2025*

Good quality and good value. Purchased for kid to increase flexibility for dance. Even if not for dance, it’s a great tool for slow workouts. Works really well so far and glad I chose this one because it is made in the US.

### ⭐⭐⭐⭐⭐ Good bands
*by J***N on January 11, 2026*

I ordered two different sets of these bands to get a variety of weights. I have been using the ones provided by the exercise instructor and they work well. They are really long if you happen to need something longer.

## Frequently Bought Together

- THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body, Core Exercise, Physical Therapy, Lower Pilates, At-Home Workouts, & Rehab, 5 Foot, Yellow, Red & Green, Beginner
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
- Amazon Basics Neoprene Dumbbell Hand Weights for Exercise and Muscle Toning

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.sk/products/17162314-theraband-latex-yellow-red-green-beginner-set](https://www.desertcart.sk/products/17162314-theraband-latex-yellow-red-green-beginner-set)

---

*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-03-05*