Chair Dancing Fitness: Life's A Celebration

After foot surgery four months ago, doctor has finally released me back to full activity. Starting back slowly was highly recommended. This DVD has been just what the doctor ordered. Will I use this after foot is completely healed - absolutely not. However, to start back up again absolutely will use this DVD. If you are in good shape and have not physical limitations Chair Dancing is not for you.

All the Chair Dancing Fitness exercise routines are outstanding and make exercise fun. I ordered this one a couple days before leaving for a long trip and was delighted that it arrived in time to be packed with my other things.

Good exercise video but Jodi goes a little too fast for my senior husband who isn't used to formal exercise classes.

I am 74 years old. I have had problems standing for a long period of time. Staying active is a most for me. The Chair Dancing Fitness CD is a great blessing. I need to keep my joints flexible to avoid becoming stiff. This would lead to more medication. It also helps me with focusing and following directions.

I use this at a senior center and my clients love the energy, music and easy but challenging fitness activities

great exercise

Upbeat but not overpowering

Another good CD yoga for seniors.