---
product_id: 18492873
title: "5-HTP - Contains Vitamin B6 - Serotonin Support for Sleep & Stress Management* - 5-Hydroxytryptophan Supplement - Third-Party Certified - Gluten, Dairy & Soy-Free - 90 Capsules"
brand: "thorne"
price: "€ 75.82"
currency: EUR
in_stock: true
reviews_count: 7
category: "Thorne"
url: https://www.desertcart.sk/products/18492873-5-htp-contains-vitamin-b6-serotonin-support-for-sleep-stress
store_origin: SK
region: Slovakia
---

# Supports restful sleep in ~45 mins Gluten, dairy & soy-free formula 90 capsules per bottle 5-HTP - Contains Vitamin B6 - Serotonin Support for Sleep & Stress Management* - 5-Hydroxytryptophan Supplement - Third-Party Certified - Gluten, Dairy & Soy-Free - 90 Capsules

**Brand:** thorne
**Price:** € 75.82
**Availability:** ✅ In Stock

## Summary

> 🌙 Elevate your nights, conquer your days with Thorne 5-HTP!

## Quick Answers

- **What is this?** 5-HTP - Contains Vitamin B6 - Serotonin Support for Sleep & Stress Management* - 5-Hydroxytryptophan Supplement - Third-Party Certified - Gluten, Dairy & Soy-Free - 90 Capsules by thorne
- **How much does it cost?** € 75.82 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/18492873-5-htp-contains-vitamin-b6-serotonin-support-for-sleep-stress)

## Best For

- thorne enthusiasts

## Why This Product

- Trusted thorne brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sleep Like a Pro:** Clinically backed 5-HTP plus Vitamin B6 to help you fall asleep naturally without grogginess.
- • **Clean & Pure Formula:** Free from gluten, dairy, and soy—perfect for the mindful, health-conscious professional.
- • **Crush Sugar Cravings:** Helps curb those mid-day sugar urges so you stay on track with your wellness goals.
- • **Trusted by Champions:** Chosen by 100+ pro sports teams and top healthcare practitioners for quality and efficacy.
- • **Stress Less, Achieve More:** Nutritional support designed to reduce stress and promote a calm, focused mindset.

## Overview

Thorne 5-HTP is a premium serotonin support supplement featuring 90 gluten, dairy, and soy-free capsules enriched with Vitamin B6. Clinically favored for promoting restful sleep, stress management, and reducing sugar cravings, it’s trusted by over 100 professional sports teams and healthcare practitioners alike. Ideal for busy professionals seeking natural, effective support to optimize mood and sleep cycles without morning grogginess.

## Description

Buy THORNE - 5-HTP (Formerly 5-Hydroxytryptophan) - Contains Vitamin B6 - Serotonin Support for Sleep and Stress Management* - Gluten, Dairy & Soy-Free - 90 Capsules on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Great supplement for sleep! - My sister and I have suffered from stress sleep deprivation for years. I’ve tried all the prescribed and OTC sleep aids, nothing works. My sister put her foot down and asked our doctor what VITAMINS there are that support sleep and stress and finally, 5-htp was mentioned. My husband and I have been using Thorne supps for years so I was very excited to see they had this product. I bought it immediately and I am elated to share that 2 months later, I am sleeping like a BABY!!! Like a freakin BABY!!! I take it 45 mins before I want to be asleep and I don’t even make it through an episode of my show before I’m knocked out. I especially love the fact that it doesn’t make me feel like a zombie when I wake up. In fact, I now wake up on my first alarm. No more snoozing until the last minute. My boss loves that I’m taking 5-htp too now that I’m regularly on time to work!
Review: Really helps with depression and anxiety. - I have been tapering from 60mg of Cymbalta (I'm down to about 2.5mg now) for almost 3 years. It's been totally brutal and horrible despite how slow I have taken it. I've been taking 5htp since I got down to about 25mg of Cymbalta. THERE IS NO WAY I would ever make it through the taper without taking this 5htp. Not all 5htp brands are equal. This is the best one I have found, probably because it has the methylated B-6, and because Thorne is a generally a good quality brand to begin with. Cymbalta is an SNRI- the 5htp only boosts serotonin and not norepinephrine (just a side note, on the off chance that someone reading this is tapering off an SNRI), but still, I can't emphasize enough how much it has helped me. There are other supplements one can take to help with Norepinephrine...I haven't found one that works for me yet, but everyone is different. Also, other vitamins I take, such as vitamin d, methylated b12, and methylated b complex, have been game changers. My son (17) also has depression and anxiety. He takes this 5htp, a super high quality fish oil, vitamin D, methylated vitamin b complex, and a multivitamin. He is literally two different people depending on whether he is taking his supplements regularly (we're on good streak currently, he's been taking them nearly every day for over two months and is feeling great). I almost never write reviews, but something told me to tonight. Who knows, maybe it will help someone. :)

## Features

- Sleep: Supports restful sleep*
- Stress: Nutritional support for stress*
- Cravings: Helps decrease sugar cravings*
- Positivity: Supports a healthy outlook*
- Trusted: Thorne is chosen by champions and trusted by 100+ professional sports teams, a proud partner of U.S. National Teams, and the #1 recommended clinical brand by health-care practitioners (2023 Health-Care Practitioner Seller Survey)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00GDXHBS2 |
| Best Sellers Rank | #14,089 in Health & Household ( See Top 100 in Health & Household ) #10 in 5-HTP Nutritional Supplements #170 in Herbal & Nutritional Sleep Supplements |
| Customer Reviews | 4.6 4.6 out of 5 stars (993) |
| Date First Available  | January 11, 2004 |
| Is Discontinued By Manufacturer  | No |
| Manufacturer  | Thorne Research |
| Product Dimensions  | 1.83 x 1.83 x 3.22 inches; 0.8 ounces |

## Product Details

- **Age Range (Description):** Adult
- **Brand:** THORNE
- **Diet Type:** Vegetarian
- **Flavor:** Unflavored
- **Item Form:** Capsule
- **Item Weight:** 0.05 Pounds
- **Item dimensions L x W x H:** 1.83 x 1.83 x 3.22 inches
- **Package Information:** Bottle
- **Product Benefits:** Sleep Support
- **Unit Count:** 90 Count

## Images

![5-HTP - Contains Vitamin B6 - Serotonin Support for Sleep & Stress Management* - 5-Hydroxytryptophan Supplement - Third-Party Certified - Gluten, Dairy & Soy-Free - 90 Capsules - Image 1](https://m.media-amazon.com/images/I/71jQ0DQ81HL.jpg)

## Questions & Answers

**Q: Is this product tested for contaminants like Peak X?**
A: Yes, the 5-Hydroxytryptophan is tested for contaminants.

**Q: what is the leucine in this product derived from?**
A: The leucine Thorne uses is derived from duck feathers. The ducks that the feathers come from are not killed for their feathers; rather, their feathers are collected off the ground after the feathers fall off naturally.

**Q: How many mg of 5-htp per capsule? i see the serving size is two capsules and the ingredient list says 100mg. does that mean 50mg or 100mg per capsule?**
A: Based on the label the values are based on 2 capsules so 100 mg per 2 caps means 50 mg each capsule..  I hope this helps

**Q: I need to return this item as it doesn't agree with me.Thank You,Joan**
A: My father had gout and while I don't have gout, I get fibro-like symptoms from anything that comes from a legume.  I had hoped to find a source of 5-HTP that is not derived from beans, guess I'm SOL also.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great supplement for sleep!
*by L***E on December 29, 2025*

My sister and I have suffered from stress sleep deprivation for years. I’ve tried all the prescribed and OTC sleep aids, nothing works. My sister put her foot down and asked our doctor what VITAMINS there are that support sleep and stress and finally, 5-htp was mentioned. My husband and I have been using Thorne supps for years so I was very excited to see they had this product. I bought it immediately and I am elated to share that 2 months later, I am sleeping like a BABY!!! Like a freakin BABY!!! I take it 45 mins before I want to be asleep and I don’t even make it through an episode of my show before I’m knocked out. I especially love the fact that it doesn’t make me feel like a zombie when I wake up. In fact, I now wake up on my first alarm. No more snoozing until the last minute. My boss loves that I’m taking 5-htp too now that I’m regularly on time to work!

### ⭐⭐⭐⭐⭐ Really helps with depression and anxiety.
*by S***N on February 20, 2021*

I have been tapering from 60mg of Cymbalta (I'm down to about 2.5mg now) for almost 3 years. It's been totally brutal and horrible despite how slow I have taken it. I've been taking 5htp since I got down to about 25mg of Cymbalta. THERE IS NO WAY I would ever make it through the taper without taking this 5htp. Not all 5htp brands are equal. This is the best one I have found, probably because it has the methylated B-6, and because Thorne is a generally a good quality brand to begin with. Cymbalta is an SNRI- the 5htp only boosts serotonin and not norepinephrine (just a side note, on the off chance that someone reading this is tapering off an SNRI), but still, I can't emphasize enough how much it has helped me. There are other supplements one can take to help with Norepinephrine...I haven't found one that works for me yet, but everyone is different. Also, other vitamins I take, such as vitamin d, methylated b12, and methylated b complex, have been game changers. My son (17) also has depression and anxiety. He takes this 5htp, a super high quality fish oil, vitamin D, methylated vitamin b complex, and a multivitamin. He is literally two different people depending on whether he is taking his supplements regularly (we're on good streak currently, he's been taking them nearly every day for over two months and is feeling great). I almost never write reviews, but something told me to tonight. Who knows, maybe it will help someone. :)

### ⭐⭐⭐⭐⭐ Extra effective when paired with Pure Encapsulations Best Rest
*by T***L on March 16, 2025*

This product helps me have relaxing sleep and without a drugged feeling when I wake up.

## Frequently Bought Together

- THORNE 5-Hydroxytryptophan (5-HTP) - Serotonin Support for Sleep and Stress Management* - 90 Capsules
- THORNE PharmaGABA-100 - GABA Supplement - 100 mg Natural Source Gamma-Aminobutyric Acid - Support a Calm State of Mind and Restful Sleep* - 60 Capsules
- THORNE Theanine - 200mg of L-Theanine - Support a Healthy Stress Response, Relaxation, and Focus - Increases Brain Alpha-Wave Production* - 90 Capsules

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-03-20*