Door fitness machine★Features:You don't need too much for an effective whole body workout; with this door rail, you can exercise all your muscle groups without any additional equipment! In addition to pull-ups, countless other exercise methods are available, such as push-ups, push-ups, back exercises, and sit-ups. Quickly mounted on the door frame and easily stowed away, it is the ideal home trainer for those who like to train at home!★Installation tips: The maximum thickness of the installation door is 5CM, which is unusable. In addition, the door gap needs to be more than 2mm (common doors can reach).★Resistance parameters: 210 lbs total resistance, 6 resistance ropes (95 kg resistance) Thin rope: 15 pounds Medium thickness: 30 pounds Thick rope: 45 poundsPacking size: 33.5 * 25 * 16cm (one set and one color box)Material: iron, rubber band, plastic buckleNet weight: 4KG★Packing List:One set: pull rope + handle + foot strap + manual + poster (whole set is about 4 kg gross weight)
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