--- product_id: 206071476 title: "The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery" price: "€ 40.73" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.sk/products/206071476-the-mountain-is-you-transforming-self-sabotage-into-self-mastery store_origin: SK region: Slovakia --- # Translated into 40+ languages Top 10 self-help bestseller 1M+ copies sold worldwide The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery **Price:** € 40.73 **Availability:** ✅ In Stock ## Summary > ⛰️ Conquer your inner mountain—master yourself, master your life ## Quick Answers - **What is this?** The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery - **How much does it cost?** € 40.73 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/206071476-the-mountain-is-you-transforming-self-sabotage-into-self-mastery) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Global Phenomenon:** Join over a million readers transforming self-sabotage into self-mastery - • **Culturally Endorsed:** Featured by Oprah Daily, Forbes, and TikTok’s most trusted voices—don’t miss out - • **Practical & Rigorous:** Move beyond affirmations with actionable steps to rewire your mindset and habits - • **Deep Psychological Insight:** Explore neuroscience, emotional intelligence, and shadow self mechanics for lasting change - • **Leadership & Self-Esteem Booster:** Ranked top 5 for leadership mindset and top 10 for self-esteem improvement ## Overview The Mountain Is You by Brianna Wiest is a global bestseller with over 1 million copies sold and translations in 40+ languages. This transformative book blends neuroscience, psychology, and practical strategies to help readers overcome self-sabotage by understanding and aligning their conscious goals with unconscious needs. Endorsed by major media and top leadership platforms, it’s a must-read for professionals seeking deep, lasting personal growth beyond surface-level motivation. ## Description From Brianna Wiest — international bestselling author One of the most-read voices in personal development of the last decade. Featured on TODAY, Oprah Daily, Forbes, Harper's Bazaar, Psychology Today, Selena Gomez's Wondermind, and Rick Rubin's Tetragrammaton. Her books have sold millions of copies and are being translated into 40+ languages. With over 1 million copies sold and a quote that has been read more than 75 million times, The Mountain Is You is not just a bestseller — it is a cultural touchstone. Here is the central idea of this book, stated plainly: you are not sabotaging yourself because something is wrong with you. You are sabotaging yourself because two parts of you want different things, and the part you're not listening to is winning. Your conscious mind has goals. Your unconscious mind has needs. When those two are in conflict, the unconscious wins — every time. The result looks like procrastination, self-defeat, chronic anxiety, relationships that keep failing, goals you keep almost reaching. But those patterns are not evidence of brokenness. They are messages. This book teaches you to read them. Wiest structures the journey in three parts: first, observing the mountain — understanding the nature and roots of your self-sabotage without judgment. Then ascending it — the active, often uncomfortable work of rewiring patterns, building emotional intelligence, and learning to act from your highest potential self. Finally, reaching the summit — not a destination of perfection, but a new relationship with yourself built on awareness, resilience, and self-mastery. Along the way, the book covers the psychology of emotional avoidance, the neuroscience of trauma stored in the body, the mechanics of the shadow self, how core needs generate unconscious commitments, and the crucial distinction between circumstances that are chronic versus those that are situational. It is intellectually grounded without being clinical, and practical without being reductive. Inc. named it one of the top 5 books to improve leadership mindset. Entrepreneur listed it among the top 10 books for self-esteem. It ranked #1 on the Associated Press US Audiobooks Top 10. Perfect for readers who: Keep getting in their own way — in their career, relationships, creative work, or finances — and can't understand why, despite genuine effort and self-awareness Have tried traditional productivity and goal-setting approaches and found that the problem seems to run deeper Are ready for something more rigorous than affirmations but are not currently in clinical therapy Discovered this book through TikTok, Instagram, or a friend who pressed it into their hands and said "you need this" Want to understand not just what to change, but why they haven't been able to change it yet A Thought Catalog Books imprint. Review: Great book - Great book Review: Great discovery of life insights - I bought the book out of curiosity after watching a YouTube video by Deya. Surprisingly, the book has become important to me. It seems simple, but it gives me an entirely new perspective on life's obstacles and the things I used to think were difficult. It encourages me to see them as challenges rather than troubles. It definitely gives me more insight into my life and new ways to view it. The book is well written, and I recommend it to everyone who wants to pause and reflect on what lies ahead in their life. ## Features - The Mountain Is You: Transforming Self Sabotage Into Self Mastery - Product type: ABIS BOOK - Brand: PODIPRINT ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 1,057 in Books ( See Top 100 in Books ) 9 in Practical & Motivational Self Help | | Customer Reviews | 4.6 out of 5 stars 27,171 Reviews | ## Images ![The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery - Image 1](https://m.media-amazon.com/images/I/71AHFDEpkdL.jpg) ## Available Options This product comes in different **Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great book *by S***M on 19 May 2026* Great book ### ⭐⭐⭐⭐⭐ Great discovery of life insights *by G***S on 7 November 2025* I bought the book out of curiosity after watching a YouTube video by Deya. Surprisingly, the book has become important to me. It seems simple, but it gives me an entirely new perspective on life's obstacles and the things I used to think were difficult. It encourages me to see them as challenges rather than troubles. It definitely gives me more insight into my life and new ways to view it. The book is well written, and I recommend it to everyone who wants to pause and reflect on what lies ahead in their life. ### ⭐⭐⭐⭐ Some Useful Information *by R***Y on 4 February 2024* I set myself a New Years Resolution to read one self-help/inspirational book a month and this was my first one of the year. There are a lot of elements of CBT in this in the way it explains why your brain reacts a certain way. I did find this was more about the why than actually giving me tips on how to change my mindset but it was useful. I highlighted quite a few sections to refer back to. Overall worth it to understand a little bit more about self-sabotage. ## Frequently Bought Together - The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sk/products/206071476-the-mountain-is-you-transforming-self-sabotage-into-self-mastery](https://www.desertcart.sk/products/206071476-the-mountain-is-you-transforming-self-sabotage-into-self-mastery) --- *Product available on Desertcart Slovakia* *Store origin: SK* *Last updated: 2026-08-03*