Usage: Suitable for all cooking, baking, frying and in smoothies. Delicious alternative to butter. Handpicked in the tropical island of Sri Lanka, fresh coconuts are cold pressed to produce virgin oil with a delicate flavor reflecting its natural purity, enabling the oil to retain all natural anti-oxidant properties. Rich in medium chain good fats including over 50% Lauric Acid. Suitable for vegan and raw food diets. Luscious moisturizing oil for skin and hair. anti-fungal, antibiotic, weight control, sports nutrition, cardiovascular health, skin health, hair & beauty, nutritive and culinary
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