---
product_id: 2113759
title: "THERABAND Resistance Bands Set, Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness"
brand: "theraband"
price: "€ 31.57"
currency: EUR
in_stock: true
category: "Theraband"
url: https://www.desertcart.sk/products/2113759-theraband-resistance-bands-set-elastic-bands-for-exercise-and-physical
store_origin: SK
region: Slovakia
---

# Color-coded bands for easy progress Lightweight & portable for on-the-go 5ft length for versatile workouts THERABAND Resistance Bands Set, Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness

**Brand:** theraband
**Price:** € 31.57
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your strength game—flexibility and power in every stretch!

## Quick Answers

- **What is this?** THERABAND Resistance Bands Set, Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness by theraband
- **How much does it cost?** € 31.57 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/2113759-theraband-resistance-bands-set-elastic-bands-for-exercise-and-physical)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Hypoallergenic & Durable:** Non-latex, skin-safe bands built to last and easy to clean for sensitive users.
- • **Anywhere, Anytime Fitness:** Compact, lightweight design fits in your bag for Pilates, yoga, or quick desk workouts.
- • **Target Every Muscle Group:** Engages upper & lower body with dynamic moves—no heavy weights needed.
- • **Track Your Gains Visually:** Color-coded bands with clear resistance levels to customize and measure progress effortlessly.
- • **Beginner-Friendly Strength Boost:** Safe, low-impact resistance perfect for all fitness levels and injury recovery.

## Overview

THERABAND Non-Latex Resistance Bands offer a beginner-friendly, portable solution for strength training and physical therapy. Featuring two color-coded resistance levels (Blue: 5.8-8.5 lbs, Black: 7.3-10.2 lbs), these 5-foot long, 4-inch wide bands are perfect for full-body workouts, improving flexibility, and muscle toning. Made from durable, hypoallergenic non-latex material, they are ideal for sensitive skin and easy to maintain, making them a top choice for home and on-the-go fitness.

## Description

desertcart.com: THERABAND Resistance Bands Set, Professional Elastic Band For Upper & Lower Body Exercise, Strength Training Without Weights, Physical Therapy, Lower Pilates, & Rehab, Blue & Black, Advanced : Sports & Outdoors

## Features

- BEGINNER-FRIENDLY STRENGTH TRAINING TOOL: Designed for safe, low-impact resistance workouts at home or on-the-go, THERABAND latex resistance bands are ideal for beginners improving flexibility, toning muscles, or recovering after injury
- COLOR-CODED FOR EASY PROGRESS TRACKING: Each band measures 5 feet long x 4 inches wide; includes Blue (5.8-8.5 lbs) and Black (7.3-10.2 lbs) bands with clearly marked levels that help guide gradual strength gains and tailored routines
- PORTABLE & VERSATILE WORKOUT SET: Lightweight flat bands fit in gym bags, purses, or desk drawers; perfect for Pilates, yoga, physical therapy, stretching, or fitness training anywhere
- TARGETS KEY MUSCLE GROUPS: Engages upper and lower body through resistance moves like squats, rows, and arm raises and supports posture correction and enhanced range of motion without heavy weights
- NON-LATEX BANDS: Safe for sensitive skin and hospitals with no latex policies, the THERABAND non-latex bands are easy to wipe clean after use and durable enough for repeated stretching and resistance workouts

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B003FIN5MY |
| Additional Features | Latex Free |
| Best Sellers Rank | #284 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #9 in Resistance Bands |
| Brand Name | THERABAND |
| Color | Blue/Black |
| Customer Reviews | 4.6 4.6 out of 5 stars (842) |
| Global Trade Identification Number | 00087453203813 |
| Included Components | Elastic Resistance Band |
| Item Dimensions L x W | 60"L x 4"W |
| Item Type Name | Resistance Band |
| Item Weight | 4.97 Ounces |
| Manufacturer | THERABAND |
| Manufacturer Part Number | 20381 |
| Material Type | Natural Rubber |
| Model Name | 20381 |
| Model Number | 20381 |
| Number of Resistance Levels | 2 |
| Recommended Uses For Product | Workout |
| Sport Type | Exercise and Fitness, Strength Training/Exercise And Fitness/Pilates/Yoga |
| Style Name | Non-Latex |
| Tension Supported | Heavy |
| UPC | 087453203813 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** THERABAND
- **Color:** Blue/Black
- **Item Weight:** 4.97 Ounces
- **Material:** Natural Rubber
- **Sport:** Exercise and Fitness, Strength Training/Exercise And Fitness/Pilates/Yoga

## Images

![THERABAND Resistance Bands Set, Elastic Bands for Exercise & Physical Therapy, Strength Training for Upper & Lower Body Fitness - Image 1](https://m.media-amazon.com/images/I/81znU59oYHL.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: What are the lenght of these bands?**
A: About 62 inches long and 4 inches wide.

**Q: what is the difference between "old version" and "new version" band?**
A: Thanks for your question! We're currently working on an inventory transition, and the only difference between the two versions is packaging. Both contain the same product and instructions.

**Q: How is this different from the advanced set?**
A: The advanced set offers significantly higher resistance levels compared to the beginner set. While the beginner's set provides resistance similar to that of 3, 4, and 5 pound free weights, the advanced set provides resistance similar to that of 6 and 8 pound free weights. Additional details of the TheraBand's progressive resistance system can be seen in the "From the Manufacturer" section of this page under "Color-Coded Progressive Resistance." We hope this helps!

**Q: If I had a minor rotator cuff tear, should I get the blue and black bands? Shoulder is decently strong but some stiffness and occasional sharp pain**
A: I have problems in both my elbows (minor 'tennis elbow') and strains in both rotator cuffs ... my physio always gave me the lightest bands; the idea being to do the series physio exercises several times daily.  Consequently, I purchased the pack containing yellow, red and green; and started with the lightest band (the yellow).  Yes, using light resistance can seem almost useless and frustratingly ridiculous ... but keeping at it, the light bands have resolved my issues.  If I were going to build muscle mass and had no joint issues, I would probably start with the band that gave the usual muscle fatigue after three sets of exercise.

## Frequently Bought Together

- THERABAND Resistance Bands Set, Professional Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, & Rehab, Blue & Black, Advanced
- THERABAND Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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**Shop now:** [https://www.desertcart.sk/products/2113759-theraband-resistance-bands-set-elastic-bands-for-exercise-and-physical](https://www.desertcart.sk/products/2113759-theraband-resistance-bands-set-elastic-bands-for-exercise-and-physical)

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-06-21*