---
product_id: 221162705
title: "The Lighter Step-By-Step Instant Pot Cookbook: Easy Recipes for a Slimmer, Healthier You―With Photographs of Every Step"
price: "€ 27.49"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.sk/products/221162705-the-lighter-step-by-step-instant-pot-cookbook-easy-recipes
store_origin: SK
region: Slovakia
---

# The Lighter Step-By-Step Instant Pot Cookbook: Easy Recipes for a Slimmer, Healthier You―With Photographs of Every Step

**Price:** € 27.49
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## Quick Answers

- **What is this?** The Lighter Step-By-Step Instant Pot Cookbook: Easy Recipes for a Slimmer, Healthier You―With Photographs of Every Step
- **How much does it cost?** € 27.49 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/221162705-the-lighter-step-by-step-instant-pot-cookbook-easy-recipes)

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## Description

#1 NATIONAL BESTSELLER Easy, healthy Instant Pot recipes from popular Pressure Luck blogger and YouTube star Jeffrey Eisner—lightening up comfort-food favorites for wholesome everyday eating Jeffrey Eisner's internationally bestselling Step-by-Step Instant Pot Cookbook was the easiest-to-follow set of Instant Pot recipes ever assembled—showing even the most reluctant cooks how to make magic in their pressure cookers. Now, in this new cookbook featuring over 90 new simple and delicious dishes, Eisner shows how the Instant Pot can be a part of your plan to slim down and keep the weight off—without losing any of the flavor. We're talking a trove of lightened-up recipes, many of which fit easily into a variety of lifestyles including: Keto Paleo Gluten-Free Dairy-Free Vegetarian and Vegan Recipes are accompanied by nutrition information and a precise timing bar so you know exactly how long your meal will take from pot to table. Some of the light, simple, and delicious recipes you'll find inside are: Butternut Squash Soup Sun-Dried Tomato & Shallot Shells Greek Farro Feta Salad Eggplant Risotto Creamy Avocado Chicken Salt & Vinegar Pork Zucchini Chips & Tzatziki Dip Mug Cakes in Mason Jars & More Building on the wild success of Eisner's popular Pressure Luck Cooking website and YouTube channel, every recipe in this book is illustrated with color photographs showing exactly what to do in each step, along with a beautiful shot of every finished recipe. There are no hard-to-find ingredients or fussy techniques, and each dish takes advantage of the time-saving benefits of the Instant Pot.

Review: SO many good recipes! - I got this book on its release day and have cooked enough recipes now for me to give it a thorough review. Some things I love about this book: 1. All the information and suggested substitutions at the beginning. I saw another review here where the reviewer complained that the recipes were very high in sodium. They actually aren't, but in case you want to lower the sodium even more you can follow Jeffrey's suggestions for doing so. 2. A complete table of contents AND an index. So many cookbooks do not have both. They may have a table of contents that says "Chapter One: Poultry" or "Soup" or whatever. I do not find that helpful. But this book lists out all the recipes in that section, AND gives nutritional information about whether it's gluten or dairy free, or vegan, etc. 3. The photos of each step of every recipe. Personally things always make more sense when I can *see* them. The recipes that I've tried so far: 1. White Chicken Chili, p. 62. SO GOOD! The only change I made was to use only one poblano pepper because we don't like things spicy. I could taste the spice with only one pepper but it wasn't overwhelming. I served it with some dollops of sour cream on top. 2. Dijon Dill Chicken, p. 156. Per Jeffrey's suggestion I served it with the Carrot and Shallot "Fried" Rice. For the chicken I used boneless skinless thighs and left them whole. I also did not use ghee because my store didn't have any and I have no butter to make it. Next time. :) This is a very easy recipe...few ingredients and few steps. My Dijon-loving husband thought it was excellent. I was VERY glad that I doubled the recipe because we ate it as leftovers the next night, and then I may or may not have had the last piece of chicken with sauce for breakfast the day after the leftover day. 3. Carrot and Shallot "Fried" Rice, p. 118. An excellent way to dress up ordinary rice, and it adds some extra nutrients too. I doubled this recipe also but should have tripled it. I also used more carrots than indicated in the recipe because I had them in the refrigerator and we like carrots. 4. Chana Saag (Spinach Chickpea Curry), p. 230. SO good, and what a smell when you release the pressure! It's the cinnamon and garam masala that give it the delicious aroma. I served this on plain white rice. I also added extra spinach for the same reason I added extra carrots to #3 above... why not? And, although I had intended to use dried chick peas I was happy to see the "Jeff's tip" on this recipe: "Didn't remember to soak the chickpeas ahead of time? No sweat....use canned..." It turned out great! 5. Banana Bread, p. 256. A fabulous gluten free banana bread! SO good. I bought a big bag of almond flour from Costco so now I have a reason to make more of this bread... I mean, I can't let the flour go to waste, right? I made it as-is the first time, then the second time I added some chocolate chips. Yum both ways! Also, I did NOT follow the "Jeff's tip" to let it cool before eating, at least not for the first slice. It smelled so good we had to try it right away. I have several more recipes marked for next week, and I'll be cooking even more of these in the future. I would highly recommend that if you want a good Instant Pot cookbook you buy this one (and his first one too).
Review: Best Cookbooks Ever! - I got my first instant pot pro for Christmas and found myself looking for any and all recipes that I could try for it. I stumbled across Jeffrey Eisner's pressure luck website and discovered he had recipe books as well. His recipes are actual recipes you will want to cook and there is something for everyone. I bought all 3 of his books as a result (even pre-ordered his latest) and I am so glad that I did. These recipe books are so easy to follow, have excellent, full color photos and lots of helpful tips along the way. He leaves no guesswork as far as the cook time, pressure type, release functions etc. Which, as a new pressure cooker owner, I was thrilled by. And to top everything off, the recipes are DELICIOUS. I am usually one to modify and tweak recipes as I go because i am not afraid of flavor, but after my 2nd meal that I made from this book, I started following them to the letter and they are so good as written! To say that I highly recommend this book, and any of Jeffrey Eisner's books, would be a massive understatement. If you have an instant pot- this is for you!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #52,851 in Books ( See Top 100 in Books ) #34 in Pressure Cooker Recipes #71 in Slow Cooker Recipes (Books) #378 in Quick & Easy Cooking (Books) |
| Customer Reviews | 4.7 out of 5 stars 6,419 Reviews |

## Images

![The Lighter Step-By-Step Instant Pot Cookbook: Easy Recipes for a Slimmer, Healthier You―With Photographs of Every Step - Image 1](https://m.media-amazon.com/images/I/B1mBqZbzyaL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ SO many good recipes!
*by L***E on April 22, 2021*

I got this book on its release day and have cooked enough recipes now for me to give it a thorough review. Some things I love about this book: 1. All the information and suggested substitutions at the beginning. I saw another review here where the reviewer complained that the recipes were very high in sodium. They actually aren't, but in case you want to lower the sodium even more you can follow Jeffrey's suggestions for doing so. 2. A complete table of contents AND an index. So many cookbooks do not have both. They may have a table of contents that says "Chapter One: Poultry" or "Soup" or whatever. I do not find that helpful. But this book lists out all the recipes in that section, AND gives nutritional information about whether it's gluten or dairy free, or vegan, etc. 3. The photos of each step of every recipe. Personally things always make more sense when I can *see* them. The recipes that I've tried so far: 1. White Chicken Chili, p. 62. SO GOOD! The only change I made was to use only one poblano pepper because we don't like things spicy. I could taste the spice with only one pepper but it wasn't overwhelming. I served it with some dollops of sour cream on top. 2. Dijon Dill Chicken, p. 156. Per Jeffrey's suggestion I served it with the Carrot and Shallot "Fried" Rice. For the chicken I used boneless skinless thighs and left them whole. I also did not use ghee because my store didn't have any and I have no butter to make it. Next time. :) This is a very easy recipe...few ingredients and few steps. My Dijon-loving husband thought it was excellent. I was VERY glad that I doubled the recipe because we ate it as leftovers the next night, and then I may or may not have had the last piece of chicken with sauce for breakfast the day after the leftover day. 3. Carrot and Shallot "Fried" Rice, p. 118. An excellent way to dress up ordinary rice, and it adds some extra nutrients too. I doubled this recipe also but should have tripled it. I also used more carrots than indicated in the recipe because I had them in the refrigerator and we like carrots. 4. Chana Saag (Spinach Chickpea Curry), p. 230. SO good, and what a smell when you release the pressure! It's the cinnamon and garam masala that give it the delicious aroma. I served this on plain white rice. I also added extra spinach for the same reason I added extra carrots to #3 above... why not? And, although I had intended to use dried chick peas I was happy to see the "Jeff's tip" on this recipe: "Didn't remember to soak the chickpeas ahead of time? No sweat....use canned..." It turned out great! 5. Banana Bread, p. 256. A fabulous gluten free banana bread! SO good. I bought a big bag of almond flour from Costco so now I have a reason to make more of this bread... I mean, I can't let the flour go to waste, right? I made it as-is the first time, then the second time I added some chocolate chips. Yum both ways! Also, I did NOT follow the "Jeff's tip" to let it cool before eating, at least not for the first slice. It smelled so good we had to try it right away. I have several more recipes marked for next week, and I'll be cooking even more of these in the future. I would highly recommend that if you want a good Instant Pot cookbook you buy this one (and his first one too).

### ⭐⭐⭐⭐⭐ Best Cookbooks Ever!
*by S***E on April 16, 2023*

I got my first instant pot pro for Christmas and found myself looking for any and all recipes that I could try for it. I stumbled across Jeffrey Eisner's pressure luck website and discovered he had recipe books as well. His recipes are actual recipes you will want to cook and there is something for everyone. I bought all 3 of his books as a result (even pre-ordered his latest) and I am so glad that I did. These recipe books are so easy to follow, have excellent, full color photos and lots of helpful tips along the way. He leaves no guesswork as far as the cook time, pressure type, release functions etc. Which, as a new pressure cooker owner, I was thrilled by. And to top everything off, the recipes are DELICIOUS. I am usually one to modify and tweak recipes as I go because i am not afraid of flavor, but after my 2nd meal that I made from this book, I started following them to the letter and they are so good as written! To say that I highly recommend this book, and any of Jeffrey Eisner's books, would be a massive understatement. If you have an instant pot- this is for you!

### ⭐⭐⭐⭐⭐ The MUST HAVE Instant Pot cookbook for delicious, healthy, and amazing home cooking!!
*by R***S on April 14, 2021*

This cookbook is fantastic! I have already made 3 of the delicious recipes in this beautiful and amazingly instructional book. These are my photos of 3 of the dishes. What a great companion to the Instant Pot! The creator of PressureLuckCooking.com (Jeffrey Eisner) is also the genius behind the 90+ recipes found in this step-by-step guide to wowing your friends and family with your Instant Pot. Almost everyone who owns an Instant Pot goes through that ‘how the heck do I use this thing’ phase and most people never even take it out of the box! Well - the time has arrived everyone to set your Instant Pots free at last! Get ready for delicious, easy to follow instructions, with photos of every step and every dish. You will be amazed at how quickly the Lighter Step - By - Step Instant Pot Cookbook by Jeffrey Eisner will make you a fantastic home cook! AND - all the while, you will be cooking light and healthy along the way!! Your family will thank you!!

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-05-30*