---
product_id: 221650
title: "Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters!"
price: "€ 17.99"
currency: EUR
in_stock: true
url: https://www.desertcart.sk/products/221650-hands-free-mama-a-guide-to-putting-down-the-phone
store_origin: SK
region: Slovakia
---

# Practical time & distraction management Proven mindset shift for mindful parenting NYT Bestseller #748 in Motherhood Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters!

**Price:** € 17.99
**Availability:** ✅ In Stock

## Summary

> 📵 Put down the phone, pick up your life — because your moments deserve more than a screen!

## Quick Answers

- **What is this?** Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters!
- **How much does it cost?** € 17.99 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/221650-hands-free-mama-a-guide-to-putting-down-the-phone)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Prioritize What Counts:** Cut through endless to-do lists by focusing on the top 2 daily priorities for lasting balance.
- • **Transform Guilt into Grace:** Learn compassionate strategies to silence your inner critic and embrace imperfection.
- • **Authentic Connection Made Simple:** Create meaningful soul-to-soul moments with your family despite a tech-saturated world.
- • **Break Free from Digital Overload:** Master the art of disconnecting to reconnect with what truly matters.
- • **Join a Movement of Mindful Parents:** Be part of a community redefining modern parenthood with presence and purpose.

## Overview

Hands Free Mama is a New York Times bestselling guide by Rachel Macy Stafford that empowers busy parents to overcome digital distractions and relentless to-do lists. Combining heartfelt personal stories with practical strategies, this book helps readers cultivate mindful presence, prioritize meaningful family connections, and let go of perfectionism. With a 4.5-star rating from over 950 reviews, it’s a transformative resource for modern parents seeking balance and authenticity in a tech-driven world.

## Description

Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters! [Stafford, Rachel Macy] on desertcart.com. *FREE* shipping on qualifying offers. Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #295,592 in Books ( See Top 100 in Books ) #954 in Motherhood (Books) #1,551 in Christian Family & Relationships #2,456 in Christian Women's Issues |
| Customer Reviews | 4.5 4.5 out of 5 stars (950) |
| Dimensions  | 5.45 x 0.65 x 8.4 inches |
| ISBN-10  | 0310338131 |
| ISBN-13  | 978-0310338130 |
| Item Weight  | 8 ounces |
| Language  | English |
| Print length  | 240 pages |
| Publication date  | January 7, 2014 |
| Publisher  | Zondervan |

## Images

![Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters! - Image 1](https://m.media-amazon.com/images/I/91OUOPVjgyL.jpg)

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-09-14*