Healthy Seniors Hand Therapy Squeeze Balls for Arthritis & Carpal Tunnel

Great product! Comes with clear instructions that includes pictures. The different levels of firmness are great to help work up to increase your grip strength! The material is quality and can easily be squeezed! Great value!

This product is of good quality, and is easy to use. They are the size and shape of an egg, so will fit most hands. I like that they came with a booklet of exercises to strengthen and stretch your hand, fingers and wrists - some with using the eggs and some without. The booklet itself is of good-quality paper. I also like that it came with a carrying bag for portability and storage. There are 4 colors of eggs that are supposed to be of different firmness, so you can start with the easiest and work up to the hardest. The firmness of the different colors of the eggs is listed on the first page of the booklet; however I noticed that the firmness of my eggs does not correspond to the list. The yellow one is definitely the easiest to squeeze and is the only one that corresponds with the list. Then it is a tossup between the green and the orange as to which one is a little firmer than the other but both are firmer than the yellow. And finally, the red one is definitely the firmest. I am not too bothered by this, as I am starting with the yellow and will gradually work up to the red. It is easy to do the exercises while sitting and watching TV, for example. I am confident it will ease my arthritis and stiffness. I would recommend this product for anyone to try if they want to increase hand strength or ease arthritis pain.

Perfect for exercising hands

I just started using after a car account so a bit early for a full critique.

Great massage for painful hands-- Really love the shape-- This silicon ball allows you to squeeze without pain. great for anyone who wants a little hand massage.

My husband used these to place in the bend of his knee to help alleviate knee pain.

Balls itself are perfect, however one person needs only one ball out of four.

They are made well. Size fits in hand well. Excellent instruction book with pictures that are very helpful. After only a few weeks hands, wrists and fingers have improved mobility, strength and less pain. You can move up to next level ball when it gets too easy.

Works well. The booklet is very helpful for providing exercises. I bought a second set for my mom.