---
product_id: 259415437
title: "Resistance FlexBar for Men and Women, Strength, Grip and Elbow Training and Pain Relief, Home Gym Equipment, Intermedium Level"
brand: "theraband"
price: "€ 44.62"
currency: EUR
in_stock: true
reviews_count: 4
category: "Theraband"
url: https://www.desertcart.sk/products/259415437-resistance-flexbar-for-men-and-women-strength-grip-and-elbow
store_origin: SK
region: Slovakia
---

# 81% elbow pain reduction 72% tendon strength boost Medium resistance level Resistance FlexBar for Men and Women, Strength, Grip and Elbow Training and Pain Relief, Home Gym Equipment, Intermedium Level

**Brand:** theraband
**Price:** € 44.62
**Availability:** ✅ In Stock

## Summary

> 🟢 Twist Your Way to Pain-Free Power!

## Quick Answers

- **What is this?** Resistance FlexBar for Men and Women, Strength, Grip and Elbow Training and Pain Relief, Home Gym Equipment, Intermedium Level by theraband
- **How much does it cost?** € 44.62 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/259415437-resistance-flexbar-for-men-and-women-strength-grip-and-elbow)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Use:** Perfect for athletes, musicians, painters, and gardeners seeking recovery
- • **Compact & Portable:** Lightweight 0.42 kg cylinder fits seamlessly into your home gym setup
- • **Ergonomic Grip Design:** Ridged, easy-to-twist bar ensures precise rehab and muscle activation
- • **Targeted Strengthening:** Boost forearm, wrist, and hand strength by 72% for peak performance
- • **Clinically Proven Relief:** Reduce tennis elbow pain by 81% with trusted therapy

## Overview

The THERABAND Resistance FlexBar (Green, Medium) is a clinically researched rehabilitation tool designed to reduce tennis elbow pain by 81% and increase tendon strength by 72%. Its ridged, ergonomic design targets the elbow, wrist, forearm, and hand, making it ideal for injury recovery and strength training. Lightweight and portable, it’s a must-have for professionals and active individuals aiming to maintain peak arm health.

## Description

THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Green, Medium, Intermediate : n/a: desertcart.ae: Sporting Goods

Review: Nice - Fir exercise
Review: ممتاز - يمكن الاستفادة منه

## Features

- THERABAND FlexBar Green is ideal for those suffering from tennis elbow pain, looking to increase flexibility and range of motion, and to strengthen the elbow, wrist, forearm, and hand
- Clinically researched and proven to reduce elbow pain by 81% and increase strength in the tendons by 72% in tennis elbow patients, Tyler Twist with FlexBar is simple and works
- Ridged design is easy to grip and twist for elbow, wrist, forearm and hand rehabilitation and strengthening, lateral epicondylitis therapy, great for musicians, painters and gardeners

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000KGOMBC |
| Best Sellers Rank | #9,134 in Health ( See Top 100 in Health ) #13 in Elbow Braces |
| Brand | Theraband |
| Brand Name | Theraband |
| Color | Green - Medium |
| Colour | Green - Medium |
| Customer Reviews | 4.7 out of 5 stars 7,893 Reviews |
| Global Trade Identification Number | 00087453123463, 04260071631695 |
| Included Components | No additional components included |
| Item Dimensions L x W | 30.5L x 4.5W centimeters |
| Item Shape | Cylinder |
| Item Weight | 0.42 Kilograms |
| Item height | 0.1 inches |
| Item weight | 0.42 Kilograms |
| Manufacturer | THERABAND |
| Material | Neoprene |
| Style | New Version |
| Tension Supported | Medium |
| Tension level | Medium |
| UPC | 087453261011 013150008918 |
| Unit Count | 1 Count |

## Product Details

- **Colour:** Green - Medium
- **Material:** Neoprene
- **Brand:** Theraband
- **Item weight:** 0.42 Kilograms
- **Style:** New Version

## Images

![Resistance FlexBar for Men and Women, Strength, Grip and Elbow Training and Pain Relief, Home Gym Equipment, Intermedium Level - Image 1](https://m.media-amazon.com/images/I/51ubSyFJ29L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: How do you gauge which weight (color) you should get?**
A: There is not a pound measurement associated with each color. The range starts from least to most as yellow, red, green, blue, black. If you are in a lot of pain and really weak from an injury or surgery, then I would start with yellow or red. If you are looking to be really challenged strength wise I would go blue or higher. Green is a nice medium resistance.

**Q: If i have pain in both elbows, can I still use the flexbar?**
A: I have tennis elbow in both arms. At first it feels painful. But you have to start with like 5 reps a day. Because your actually working double since you have to hold the bar with both arms. Only you know how much you can handle. It's all about baby steps when you have tennis elbow in two arms. Also there is no other excerise that works and stretches the tendons like a flexbar.

**Q: what is the difference between newer version and old version?**
A: Hello! Packaging is the only difference between the new and old versions of the FlexBar. The product itself remains the same.

**Q: What color and how many repetitions should I perform for the FlexBar elbow exercise?**
A: Most people will start with the Red FlexBar and then can progress upwards as the injury improves and strength increases. If you are experiencing a higher level of pain, we would recommend starting at the lowest resistance, Yellow, and building from there. Start off by completing 3 sets of 15 repetitions twice a day, and then progress to the next color and reduce your repititions. Keep in mind that the exercise will be painful at first, but should subside within a week or two.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Nice
*by S***A on 9 August 2024*

Fir exercise

### ⭐⭐⭐⭐⭐ ممتاز
*by E***A on 10 February 2024*

يمكن الاستفادة منه

### ⭐⭐ Not enough resistance
*by C***R on 12 April 2025*

It did not work for me as it doesn’t offer enough resistance to make a difference. Maybe the next level up flexbar would (blue?) Also keep in mind that this item is non-returnable.

## Frequently Bought Together

- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Green, Medium, Intermediate
- Bodyprox Elbow Brace 2 Pack for Tennis & Golfer's Elbow Pain Relief
- Sleeve Stars Tennis Elbow Brace for Men & Women, Tendonitis Elbow Brace & Strap Golfers Elbow Brace Counterforce Band for Tendon Pain Relief & Support for Forearm w/ 3 Straps Fits 9-23" (Single) (2, Black, One Size)

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-01-25*