NewMe Fitness Complete and Nutrition Journal - 148 Pages Plus Cover :: 66 Day Daily Tracker for Food Intake & Workouts :: Track Your Progress and Reach Your Weight Loss & Goals Faster

I really like this fitness journal! It’s a great way to keep track of my workouts and stay more organized with my fitness goals. Having everything written down makes it easier to stay motivated and keep myself accountable.

Very happy with the product!

Great product competitive price. Best journal health tracker

This was helpful in getting restarted on our fitness journey! 4 out of 5 stars because it was difficult for me to keep up with both the fitness and nutrition aspects on the same days, but that’s just my user error. I went back to using a regular spiral notebook.

This journal exceeded my expectations. So I'm one of those people who say, "Oh, I'll make a bullet journal to keep track of blah blah" and then I never do it. I save workouts to Pinterest and then don't write them down. I also have tried apps which are okay, but the reason I was drawn to this is 1) I enjoy having a handwritten account in front of my face and 2) it's a great size for my purse and gym bag. So I uploaded some pictures before I started filling it in too much. What I love - I love the size, the layout, the information, the fact that you can start with whatever month you want. It has fun before/after pages which is inspiring to me because when I dropped my first 90 pounds, I felt better and yes I got smaller but I didn't realize HOW different I looked until I saw an old picture of myself. So I feel that's a great tool. Especially if you haven't dropped weight on the scale, but you've gained muscle mass and lost inches. I love that I can take it to work because then it's in my face and I can't forget it like I do app logging. Tiny things that aren't "lose a star worthy", but are just personal preferences. As you can see in one of the pictures, I whited out "serving size" and wrote in "sugar" because that's information I need. Also, I will be whiting out "calories" and using "fiber" because this is also preferable information. But I just wanted to point out that if you WANT different information, it's an easy fix. So I definitely love this little thing and if I remember I'll update my enjoyment after a few months.