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🌮 Spice up your gut-friendly game with Smoke n Sanity!
Smoke n Sanity Taco Seasoning is a 7.75 oz shaker of Monash University certified low FODMAP Mexican spices, designed to deliver authentic taco flavor without gluten, dairy, or MSG. Perfect for IBS sufferers and anyone seeking bold, gut-friendly seasoning that’s kosher and family-friendly.

| ASIN | B08R96S177 |
| Best Sellers Rank | #33,529 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #135 in Mexican Seasonings |
| Brand | Smoke n Sanity |
| Brand Name | Smoke n Sanity |
| Container Type | Bottle |
| Cuisine | Mexican |
| Customer Reviews | 4.7 out of 5 stars 314 Reviews |
| Diet Type | Gluten Free, Kosher |
| Flavor | Garlic, Onion, Taco |
| Global Trade Identification Number | 00860005565641 |
| Item Form | Powder |
| Item Highlight | Monash Certified Low FODMAP, Vegetarian, Gluten Free, Dairy Free, MSG Free, Kosher, IBS Friendly, Gut Friendly |
| Item Package Weight | 0.28 kg |
| Item Weight | 5 ounces |
| Manufacturer | Smoke 'n Sanity, LLC |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Package Size Name | 7.75 Ounce |
| Size | 7.75 Ounce (Pack of 1) |
| Specialty | Low FODMAP Certified by Monash University, Dairy-Free, No MSG |
| Unit Count | 7.75 Ounce |
M**A
Yummy
Love it! My diet has become very restricted after doing the fodmap diet. We are eating a lot of tacos lately and with this seasoning, it's not a bad thing. My husband likes them, too. Tasty. Not exactly like other common taco seasoning, but very good. It's expensive and you use a couple Tbsp for every pound of meat you use, but the large jar isn't too bad. With so many adjustments I have had to make in the last few months, it's nice not having to figure out a spice mix for tacos. I also want to mention that I'm not a fan of their taco sauce. But the seasoning is a hit.
C**A
If you're struggling with Loe FODMAP diet, you have to try SNS Seasonings!
I was diagnosed with SIBO in October and had to follow a Low FODMAP diet. I had never heard of Low FODMAP and was so afraid to eat anything with seasoning. For months, I ate boiled chicken and green beans without any seasonings for breakfast, lunch and dinner. I was miserable! I found Smoke N Sanity Seasonings and now I am able to enjoy my meals without fear of abdominal pain triggers. We love their Taco Seasoning and I am able to enjoy tacos again! If you're a beginner following a Low FODMAP diet, you have to try Smoke N Sanity Seasonings, it will change your life. I know because it changed mine! THANK YOU Smoke N Sanity!!
T**.
Will continue to rebuy forever
This stuff is always a 10/10, its just catching it on sale that can be tricky 😅
S**.
Top tier for Low Fodmap eaters
The flavor is great and you barely notice the lack of onion and garlic. After finding out I have IBS I quickly found my main triggers and sadly garlic and onions of all the sorts would make me have terrible gas and all the other wonderful things IBS brings. Thankfully I found this company and they’ve got many more spices that have helped me add some flavor back into foods I had to stop eating. And can’t beat the price, some companies out there offer similar products but are much more expensive.
B**L
Solid substitute
This has been a great substitute to keep tacos in my life after needing a low-FODMAP diet. It doesn’t taste like I’m eating an artificial replacement, which is saying a lot if you’ve ever tried something like a salt substitute! The ancho chili powder has more of a kick than I prefer, but I am very sensitive to heat. The seasoning is also quite salty, so if you need to be cautious of sodium intake, check the label.
S**O
Milder than El Paso Taco Seasoning
The flavor is good but the "kick" is a little subdued compared to the taco seasoning that comes with the taco kit by Old El Paso. But, I can eat tacos again and the flavor is the right amount for me. There are only so many food choices on a low FODMAP diet, and I have come to realize almost every item in the grocery store contains onion, garlic or wheat. Thankfully, there are more options with Smoke n Sanity seasonings.
T**.
Disappointing
I used this product for some time. The flavor is actually good. I guess I need to do some more research because I don’t understand why this product is able to be low FODMAP certified. Still contains “spices & alliums”.. I still have horrendous bloating and GI upset with this product unlike products like FODY who are also low FODMAP. True GI sufferers use with caution.
C**T
Can’t tell a difference between other taco seasonings!
I love this, you can’t tell the difference from other taco seasonings. This and the garlic salt and onion salt or my absolute favorites! But I won’t leave out the steakhouse seasoning! Yummm
Trustpilot
1 week ago
2 months ago