Feelings Buried Alive Never Die--

Everyone should read this book!! It was recommended to me by my holistic doctor. I am learning so much from this book that applies to my life!

The older I get it appears the less I know about so many things. Is the world and those in it awakening to new revelations or perhaps those that have always been there but it just was not the time, until now, for us to know? So much is happening around us, so many discoveries in so many areas, it's exciting and scary at the same time. I was amazed as I read this book on Feelings. I have been doing a lot of study in these areas on our words, emotions, etc. This book was definitely a God send for sure. Written in a manner that is easy to read, understand and follow you will learn why it is important to curb not just your words but your inner feelings as well. Our author shows scientific proof within our body how our emotions and things that happen in our lives become a part of us, good or bad. They help to shape how we react, feel, love or hate, along with our physical well being. They also become part of our DNA and can cause sickness or health. Is that a lot to understand? To take in and make sense of? I have to say it is, but the proof is there. This book is written in a way that is easy to understand and gives you steps to changing what may be going on in your body that could lead to destruction if not dealt with. Sounds crazy? Maybe to some it is, but not to these doctors who have their proof. I am not going to tell you that everything immediately changed for me when I read this book, but I am going to tell you I'm on my way to a better tomorrow because of what I have learned. A book full of answers to so many questions. I recommend it.

Great book for healing years of suppressed anger, angst, anxiety, trauma, joy, pride, and a whole gamut of emotions we never seemed to feel throughout life. Well worth the time to read about how to uncover and face all those feelings we thought we had buried deep in our psyche. Unleash the demons and face the trauma and move on with your life. It is not a fun process and I highly recommend cognitive behavior therapy (CBT) - talking to a professional who can guide you through this often emotionally painful process. Takes years to face the past but once faced, processed, expressed, cleansed, and healed…the new evolving self that you discover is such a beautiful person you must learn to love. I discovered I was an addict (not of drugs but other things). I attended AAA all addicts meetings and the 12-step program to where I now celebrate 5 years of non-compulsive, non-narcissistic, non-perfectionist, non-addicted sobriety with many more years to come. Buried feelings brought to the surface in force and with gusto have healed my anger, angst, anxiety, compulsions, binges, and depressive tendencies. Now I do a “feeling” check every day constantly making sure I FEEL FEELINGS in the NOW and process them as my therapist taught me and I taught myself. Awareness is the key once these feelings are resurrected. Like the Phoenix rising from the ashes, so must feelings rise up to be recognized, celebrated, and atomized into the universe. Great reading. It was written just for you so read it and discover a new happier YOU embedded in your soul and self. Whew. That was cathartic!!

I am grateful for this book. I have read the criticisms but I believe The Script is an affirmation to assist one in healing emotionally. I started my emotional healing journey with the ACA 12 Step program. Once I started the program with its wonderful book, I searched out books on emotions to learn more about them so I could better understand emotions and heal from my anger, fear and hurts from the past. I came across this book from a friend. I don't agree with everything in the book, but it assisted me in understanding emotions and to take 'responsibility' for my emotions and gave me a 'tool' to heal emotionally. I do suggest learning to feel gratitude and take this feeling into the practice of The Script. I now feel that I can take responsibility for myself by feeling gratitude. I feel my feelings and grieve if I need to but then take time to feel gratitude for the ability to heal emotionally and script for what ever I need healed in me emotionally. I used The Script for my anger toward my mother and I feel free from that heavy emotion and able to forgive her and open myself to more joy. It was not an over night thing but a commitment of over 40 days of scripting that lead to my healing of this deep rooted pain. If you are committed to your healing, you will have it.

This book is an easy read and is filled with personal stories that make the concepts easy to understand. The author is careful to cite her sources and, although I disagreed with one of her key premises, it contains invaluable information that is sure to benefit anyone who is interested in improving their life. This writer has a beautiful heart and it's clear she has tested and successfully used the advice dispensed in her book. Just a warning... The intro and first chapter come across as judgmental/victim-shaming. I had to put it down for a few days before I could convince myself to keep going. But with that said, I'm so glad I powered through!!! Here, you will find invaluable, practical advice to both heal old hurts and navigate life in an imperfect world. You will feel and actually become empowered in a way you may never have imagined. I highly recommend this book. P.S. It wasn't my intention to write an academic review, but if you, like me, have a negative reaction to the first bit...look up entrainment. No, it is not your fault. No, you aren't 100% in control. You ARE affected and you can't just "choose" to continuously forgive an abusive person and not get, feel or be abused. But with the advice of this book, you CAN choose a new way of thinking about it and living with it.

Feelings book; "I WAS the worlds biggest skeptic!_ Not any more, this is a tried and true seriously effective approach to address & resolve you, & or your loved ones challenges. I give it a 10 out of 10!" Had even overnight results! (Simply amazing) You just have to treat (Read) it, & think of it like a parachute?,it works best when it (Your mind) is open! You'll consistently be going back to it, as your mind catches up with and digests; the information contained within.

I really enjoyed this book. It has a lot of good points to ponder and consider in your own life. I feel that emotion has a lot to do with illness and this book explains it very well. Very good read.

This is one of the classic books everyone should read. Beautifully written...

For romantic people, soft and fragile loving hearts this might be the most inspirational reading that gives wings. It does not matter what my review would honestly mean, while you keep asking questions, learning and expanding your endless potential. I've created a beautiful surrealistic painting after reading this book. So read it, please, read it and keep loving, hoping, believing and take it all easy

I found this book through a Joe Vitale recommendation. Every time I use the enclosed script, I feel a very positive shift. I loved the Story about the Jewish prisoner in Wuppertal, who despite witnessing his beloved family be murdered by Nazi's he made a decision there to forgive and love everybody who was in his life, when the camp was liberated by the American's they thought he had only recently arrive, but actually had been there a long time. He was in such a good state of health despite living in exactly the same conditions as all the other in mates. So forgive, those who have hurt you, let go of anger, its the best anti ageing and anti illness treatment ever. The book is wonderful, I have recommended it to so many friends. The script is totally empowering! If you order anything from Amazon today order this book! Be happy, and forgive xxxx p.s and fall head over heels in love with yourself!