DK B.K.S. Iyengar Yoga The Path to Holistic Health: The definitive step-by-step guide
Product ID: 278587577
⏳20-week beginner course
📘50+ step-by-step poses
🔄360° pose presentations
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🧘♂️ Elevate your mind, body, and spirit with Iyengar’s ultimate yoga blueprint!
This definitive guide by B.K.S. Iyengar offers over 50 meticulously illustrated yoga poses, a 20-week beginner course, and 360-degree pose views to perfect your technique. Designed to improve holistic health, it includes sequences targeting 80+ ailments, making it an essential resource for both newcomers and seasoned practitioners seeking authentic, guru-led instruction.
| Best Sellers Rank | #58,877 in Books ( See Top 100 in Books ) #16 in Philosophy Reference #39 in Holistic Medicine #58 in Health, Fitness & Diet Reference |
| Customer Reviews | 4.7 out of 5 stars 307 Reviews |
M**K
Authentic text from a Guru.
this book beautifully reaches the essence of Yoga.
R**E
Great Yogic Resource
LOVE the book (much more than the shipping & handling!).. Dents, rips & all- a pact, thick book full of yoga pose coverage worth keeping*
A**.
The yoga bible.
I have two copies of this book. An absolute essential to yoga practitioners. It explains well each asana , gives alternatives and has full series that one can follow for every day practice. I wouldn’t recommend this to beginners with no prior yoga experience, where a well trained teacher is necessary.
O**O
Ouvrage fondamental du yoga
Les chrétiens ont la bible. Les musulmans ont le coran . Je ne pense pas me tromper en disant que la bible des pratiquants de yoga est : B.K.S. Iyengar Yoga : The Path to Holistic Health: The Definitive Step-by-step Guide
G**A
Libro di molto valore
Libro usato ma era come nuovo. Lo consiglio a chiunque si voglia avvicinare un modo piu serio allo yoga. Non puo mancare nella libreria di uno yogi
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