---
product_id: 279123668
title: "5-Ingredient Smoothie Recipe Book: 100 Nutrient-Packed Smoothies"
price: "€ 24.23"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.sk/products/279123668-5-ingredient-smoothie-recipe-book-100-nutrient-packed-smoothies
store_origin: SK
region: Slovakia
---

# 5-Ingredient Smoothie Recipe Book: 100 Nutrient-Packed Smoothies

**Price:** € 24.23
**Availability:** ✅ In Stock

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- **What is this?** 5-Ingredient Smoothie Recipe Book: 100 Nutrient-Packed Smoothies
- **How much does it cost?** € 24.23 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/279123668-5-ingredient-smoothie-recipe-book-100-nutrient-packed-smoothies)

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## Description

desertcart.com: 5-Ingredient Smoothie Recipe Book: 100 Nutrient-Packed Smoothies: 9781648766206: Gonzalez RD LD, Amy: Books

Review: Truly simple recipes that don't require a specialty grocery store - I bought this for our family to help incorporate more fruit and fiber into our mornings. We have quite a few smoothie books, but many of them call for expensive "superfood" powders or obscure ingredients. This one is different—it focuses on 100 nutrient-packed recipes that actually stick to the 5-ingredient promise. The Experience: The layout is very clean, making it easy to read while you’re busy in the kitchen. Most of the ingredients are things we already have in the fridge or freezer (like spinach, bananas, and almond milk). It’s been a great way to get my kids involved since the steps are so minimal they can practically make them themselves. Why it stands out: Nutritional Focus: Each recipe includes a quick breakdown of the health benefits, which is helpful if you're looking for an energy boost or a post-workout snack. Variety: Even with only 5 ingredients, the flavors are varied—from tropical blends to "dessert-style" smoothies that feel like a treat. Practicality: The book is physically sized well; it stays open on the counter without needing a heavy book weight.
Review: Fun and Delicious Recipes! - I am always nervous purchasing a cookbook online because you never know what the recipes will be like but these are delicious! Love the 5 ingredients- simple, quick to make, and healthy!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #22,193 in Books ( See Top 100 in Books ) #7 in Juices & Smoothies (Books) #148 in Quick & Easy Cooking (Books) #255 in Special Diet Cooking (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (683) |
| Dimensions  | 8 x 0.36 x 8 inches |
| ISBN-10  | 164876620X |
| ISBN-13  | 978-1648766206 |
| Item Weight  | 12 ounces |
| Language  | English |
| Print length  | 150 pages |
| Publication date  | March 2, 2021 |
| Publisher  | Callisto |

## Images

![5-Ingredient Smoothie Recipe Book: 100 Nutrient-Packed Smoothies - Image 1](https://m.media-amazon.com/images/I/81wbM8m1FPL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Truly simple recipes that don't require a specialty grocery store
*by K***E on December 26, 2025*

I bought this for our family to help incorporate more fruit and fiber into our mornings. We have quite a few smoothie books, but many of them call for expensive "superfood" powders or obscure ingredients. This one is different—it focuses on 100 nutrient-packed recipes that actually stick to the 5-ingredient promise. The Experience: The layout is very clean, making it easy to read while you’re busy in the kitchen. Most of the ingredients are things we already have in the fridge or freezer (like spinach, bananas, and almond milk). It’s been a great way to get my kids involved since the steps are so minimal they can practically make them themselves. Why it stands out: Nutritional Focus: Each recipe includes a quick breakdown of the health benefits, which is helpful if you're looking for an energy boost or a post-workout snack. Variety: Even with only 5 ingredients, the flavors are varied—from tropical blends to "dessert-style" smoothies that feel like a treat. Practicality: The book is physically sized well; it stays open on the counter without needing a heavy book weight.

### ⭐⭐⭐⭐⭐ Fun and Delicious Recipes!
*by H***I on October 6, 2025*

I am always nervous purchasing a cookbook online because you never know what the recipes will be like but these are delicious! Love the 5 ingredients- simple, quick to make, and healthy!

### ⭐⭐⭐⭐⭐ Simply Phenomenal; phenomenally simple
*by C***Z on March 27, 2021*

I initially purchase the Smoothie Bible by Pat Crocker. I hated it. The Juicing Bible by her is incredible thorough but the Smoothie Bible turned out to be TOO complicated with the ready-to-go ingredients. I returned it and decided to buy something much simpler for daily execution. This book turned out to be way better than I could have ever imagined. Missing out on my daily fiber is impossible if I drink one of these recipes. Also, the more I drink these recipes, the more I crave healthier foods throughout the day and the following day. The negatives are not hugely negative. Sometimes the recipes are too thick or not sweet enough. Nothing a little water and maple syrup or honey can’t fix. The only other negative is the portion sizing. The recipes are all for two, but they are sized as meal replacements instead of meal compliments. If you are going to something with your smoothie and it’s just you, it’s probably a good to reduce everything by 75%. Overall, an incredible book for effectively getting Americans to eat more fiber. Which if we’re being honest, is the likely cause of many of our health problems. I was not paid to write this review nor did I receive a free copy. I found this book on my own and now follow the author on all my social media to get more content from her!

## Frequently Bought Together

- 5-Ingredient Smoothie Recipe Book: 100 Nutrient-Packed Smoothies
- The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
- The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-02-27*