--- product_id: 2957837 title: "- Crossover Cords - Shoulder Resistance/Exercise Bands - Perfect for Warmups, Arm Care, Rotator Cuff Exercise or Physical Rehab from Injury - One Set of 2 Cords - Crossover Symmetry" brand: "crossover symmetry" price: "€ 93.10" currency: EUR in_stock: true reviews_count: 13 category: "Crossover Symmetry" url: https://www.desertcart.sk/products/2957837-crossover-cords-shoulder-resistance-exercise-bands-perfect-for-warmups-arm store_origin: SK region: Slovakia --- # 6 customizable resistance levels 15 lbs resistance power High-strength nylon safety sleeve - Crossover Cords - Shoulder Resistance/Exercise Bands - Perfect for Warmups, Arm Care, Rotator Cuff Exercise or Physical Rehab from Injury - One Set of 2 Cords - Crossover Symmetry **Brand:** crossover symmetry **Price:** € 93.10 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Elevate Your Shoulder Game with Pro-Grade Resistance πŸ’ͺ ## Quick Answers - **What is this?** - Crossover Cords - Shoulder Resistance/Exercise Bands - Perfect for Warmups, Arm Care, Rotator Cuff Exercise or Physical Rehab from Injury - One Set of 2 Cords - Crossover Symmetry by crossover symmetry - **How much does it cost?** € 93.10 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/2957837-crossover-cords-shoulder-resistance-exercise-bands-perfect-for-warmups-arm) ## Best For - crossover symmetry enthusiasts ## Why This Product - Trusted crossover symmetry brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Risk-Free Confidence:** Backed by a 2-year warranty and 30-day money-back guarantee for total peace of mind. - β€’ **Unmatched Safety Design:** Durable nylon sleeves prevent snapping injuries and UV damage during outdoor workouts. - β€’ **Effortless Setup Anywhere:** Unique handle-to-carabiner design mounts easily on fences, door belts, or wall mounts. - β€’ **Tailored Resistance Options:** Choose from 6 resistance levels, from 3 lbs to a beastly 40 lbs, for personalized training. - β€’ **Elite Shoulder Performance Boost:** Trusted by 20 MLB & 10 NFL teams for peak athletic shoulder strength. ## Overview Crossover Cords are premium shoulder resistance bands engineered for injury rehab, warmups, and rotator cuff strengthening. Featuring a patented handle-to-carabiner setup and a protective nylon sleeve, these bands deliver safe, durable resistance across six levels (3-40 lbs). Used by elite athletes and backed by a 2-year warranty, they’re the ultimate tool for serious shoulder health and performance. ## Description Massively Improve Shoulder Performance and Reduce PainCrossover Symmetry shoulder health resistance bands are medically designed and proven to improve shoulder strength and athletic performance. They are used by 20 MLB teams, 10 NFL teams, 75% of NCAA division 1 universities, PGA tour players, military, fire, police and more.Designed For SafetyInferior resistance bands can snap and cause injury. Crossover Symmetry exercise bands are wrapped in a high strength protective nylon sleeve, that protects you from getting injured if the band snaps during use. These nylon sleeves prevent over-stretching of the resistance cords, and are also designed to protect the Crossover Cords from damaging UV-rays in outdoor training environments.Crossover Cords are the safest, most durable cords on the planet, and have been independently tested to last over 15 times longer than the previous model.Ready To UseSimply mount the Crossover Symmetry resistance cords to an appropriate anchoring point using the unique handle-to-carabiner configuration and get started with your workout. These exercise cords are available in six (6) resistance levels to suit any individual fitness level:Super Light 3 lbs (Green)Light 7 lbs (Purple)Medium 10 lbs (Yellow)Heavy 15 lbs (Red)Super Heavy 25 lbs (Blue)The Bronco 40 lbs (Orange)Two Year Warranty and 100% Money Back GuaranteeIf you don’t see the reduction in pain or the performance boost that you’re looking for in 30 days, simply return it to us for a full refund. If you do decide Crossover Symmetry is right for you, then we offer a two year warranty. If the cords lose resistance in that time, we’ll be happy to replace them for you. *Access to the Online Training Zone only available through purchase of the Shoulder System Package Review: Good Value for the Money - Crossover Symmetry system is a Life Time exercise program, for daily use, and when the system is mastered will take under 10 minutes to have daily therapy for the health of your shoulders. First the quality is way above any resistance band on the market. If you hold Crossover Cord in one hand and any Resistance Band in the other hand, for the same poundage applied force, Crossover Cord feels heavier. Actually 7 lbs Crossover Cord weight as much as 40 lbs regular Resistance band. The same feeling like when you wear the best athletic shoes at the gym, compared with the cheap ones. Second the aesthetic look, not so important, but is a reminder you have a lifetime commitment to your health, to your shoulders. Third, Crossover Cords I use the bands only for shoulder health exercises, they can be used for any kind of training, but to respect the original intend and the health benefits of this quality product, I use it only for shoulder therapy. I have regular cords(good quality also) for my regular training. I lift weights 3 days at the gym and 4 days kickboxing at home, so resistance bands are part of my activity. Bottom line the $45 is justified and the product gives value for the money. The cheapest way to go is to use regular bands, but you can not have any results without Crossover Symmetry learning package. We all love YouTube and can watch for free some video, unfortunately, is not the same like Education Package from Crossover Symmetry website. Cost :$70.82 ($55+$15.82 shipping). You need also Heavy Duty Door stoppers 4 of them another $36. And whatever you pay for regular cords 7 lbs and 15 lbs( Athletic Crossover Symmetry package) another $20. The cheapest way is under $130. Crossover Athletic package is $195. Go figure if $65 savings makes sens for lifetime benefit of this system. Bottom line, you can do it without Crossover Cords, but you can not do it without Crossover Symmetry Educational package. Sorry for the bad news. And yes you can buy from eBay only $20 Videos with Crossover Symmetry, but the same argument: Difference between quality shoes and crappy ones. In my case since I bought just Crossover Educational package ( from external Crossover Symmetry site the individual video package is not listed on desertcart), 2 Crossover Cords and 2 door anchors (desertcart). I paid $178 for the Crossover Symmetry full protocol. Life time investment in health. And my home set up was already good to go with regular bands, and minimum expenses on Crossover Symmetry. Might be just in my mind, Placebo Effect or whatever the reason, after 3 days of intense use, Activation and Recovery Crossover sets, without going to the gym or do any other physical activity, I did not take any more Advil for constant "burning sensation" in my shoulders. Now I'm ready to go back to do what I love at the gym and at home. Review: well made and easy to use - well made. Bought it because it was what the PT clinic used and I figured they would know which brand bands are best. ## Features - Crossover Cords are the best resistance cords available on the market today. Although they can be used for countless exercises, they are custom made for the Crossover Symmetry and IRON SCAP exercises. - The Crossover Cords feature a unique handle to carabiner configuration allowing for easy setup on a chain link fence or using the CS Door Belts, Crossover SRS, or CS Wall Mounts - Available in 6 resistances ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0035YI6Y0 | | Additional Features | Portable, Safety Feature | | Best Sellers Rank | #31,591 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #360 in Resistance Bands | | Brand Name | Crossover Symmetry | | Color | 15 lbs | | Customer Reviews | 4.7 4.7 out of 5 stars (565) | | Included Components | Handle | | Item Dimensions L x W | 14"L x 3"W | | Item Weight | 15.2 ounces | | Manufacturer | Crossover Symmetry | | Material Type | Natural Rubber | | Model Name | Crossover Cords | | Number of Resistance Levels | 1 | | Recommended Uses For Product | Workout | | Sport Type | Exercise And Fitness/Stretching/Baseball | | Style Name | Resistance | | Tension Supported | 15 pounds | | UPC | 804879050674 | ## Product Details - **Brand:** Crossover Symmetry - **Color:** 15 lbs - **Item Weight:** 15.2 ounces - **Material:** Natural Rubber - **Sport:** Exercise And Fitness/Stretching/Baseball ## Images ![- Crossover Cords - Shoulder Resistance/Exercise Bands - Perfect for Warmups, Arm Care, Rotator Cuff Exercise or Physical Rehab from Injury - One Set of 2 Cords - Crossover Symmetry - Image 1](https://m.media-amazon.com/images/I/61qXUNG3pCL.jpg) ![- Crossover Cords - Shoulder Resistance/Exercise Bands - Perfect for Warmups, Arm Care, Rotator Cuff Exercise or Physical Rehab from Injury - One Set of 2 Cords - Crossover Symmetry - Image 2](https://m.media-amazon.com/images/I/71eafNdMyiS.jpg) ![- Crossover Cords - Shoulder Resistance/Exercise Bands - Perfect for Warmups, Arm Care, Rotator Cuff Exercise or Physical Rehab from Injury - One Set of 2 Cords - Crossover Symmetry - Image 3](https://m.media-amazon.com/images/I/817iSUSp1BS.jpg) ![- Crossover Cords - Shoulder Resistance/Exercise Bands - Perfect for Warmups, Arm Care, Rotator Cuff Exercise or Physical Rehab from Injury - One Set of 2 Cords - Crossover Symmetry - Image 4](https://m.media-amazon.com/images/I/71iAogUNcoS.jpg) ![- Crossover Cords - Shoulder Resistance/Exercise Bands - Perfect for Warmups, Arm Care, Rotator Cuff Exercise or Physical Rehab from Injury - One Set of 2 Cords - Crossover Symmetry - Image 5](https://m.media-amazon.com/images/I/71bD9BNaquS.jpg) ## Available Options This product comes in different **Color** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good Value for the Money *by E***I on September 30, 2018* Crossover Symmetry system is a Life Time exercise program, for daily use, and when the system is mastered will take under 10 minutes to have daily therapy for the health of your shoulders. First the quality is way above any resistance band on the market. If you hold Crossover Cord in one hand and any Resistance Band in the other hand, for the same poundage applied force, Crossover Cord feels heavier. Actually 7 lbs Crossover Cord weight as much as 40 lbs regular Resistance band. The same feeling like when you wear the best athletic shoes at the gym, compared with the cheap ones. Second the aesthetic look, not so important, but is a reminder you have a lifetime commitment to your health, to your shoulders. Third, Crossover Cords I use the bands only for shoulder health exercises, they can be used for any kind of training, but to respect the original intend and the health benefits of this quality product, I use it only for shoulder therapy. I have regular cords(good quality also) for my regular training. I lift weights 3 days at the gym and 4 days kickboxing at home, so resistance bands are part of my activity. Bottom line the $45 is justified and the product gives value for the money. The cheapest way to go is to use regular bands, but you can not have any results without Crossover Symmetry learning package. We all love YouTube and can watch for free some video, unfortunately, is not the same like Education Package from Crossover Symmetry website. Cost :$70.82 ($55+$15.82 shipping). You need also Heavy Duty Door stoppers 4 of them another $36. And whatever you pay for regular cords 7 lbs and 15 lbs( Athletic Crossover Symmetry package) another $20. The cheapest way is under $130. Crossover Athletic package is $195. Go figure if $65 savings makes sens for lifetime benefit of this system. Bottom line, you can do it without Crossover Cords, but you can not do it without Crossover Symmetry Educational package. Sorry for the bad news. And yes you can buy from eBay only $20 Videos with Crossover Symmetry, but the same argument: Difference between quality shoes and crappy ones. In my case since I bought just Crossover Educational package ( from external Crossover Symmetry site the individual video package is not listed on Amazon), 2 Crossover Cords and 2 door anchors (Amazon). I paid $178 for the Crossover Symmetry full protocol. Life time investment in health. And my home set up was already good to go with regular bands, and minimum expenses on Crossover Symmetry. Might be just in my mind, Placebo Effect or whatever the reason, after 3 days of intense use, Activation and Recovery Crossover sets, without going to the gym or do any other physical activity, I did not take any more Advil for constant "burning sensation" in my shoulders. Now I'm ready to go back to do what I love at the gym and at home. ### ⭐⭐⭐⭐⭐ well made and easy to use *by C***E on March 18, 2026* well made. Bought it because it was what the PT clinic used and I figured they would know which brand bands are best. ### ⭐⭐⭐⭐⭐ Legit bands *by M***N on October 16, 2025* Love crossover symmetry and these bands are legit. ## Frequently Bought Together - Crossover Cords - Shoulder Resistance/Exercise Bands - Perfect for Warmups, Arm Care, Rotator Cuff Exercise or Physical Rehab from Injury - One Set of 2 Cords - Crossover Symmetry - Crossover Symmetry Hip & Core System - Loop Resistance Home Workout Bands to Stretch and Strengthen Legs, Butt, HIPS, Thighs and Glutes, Includes Online Exercise & Training Guide - Crossover Symmetry Squat Rack Straps - Compatible with Crossover Cord Shoulder Resistance Bands --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sk/products/2957837-crossover-cords-shoulder-resistance-exercise-bands-perfect-for-warmups-arm](https://www.desertcart.sk/products/2957837-crossover-cords-shoulder-resistance-exercise-bands-perfect-for-warmups-arm) --- *Product available on Desertcart Slovakia* *Store origin: SK* *Last updated: 2026-05-23*