Source Naturals Seditol, Supports Healthy Sleep*, 365 mg - 30 Capsules

Got these for My husbands Sleep Apnea, I took them instead , They work! puts you to sleep comfortably Especailly when I am Having a hard time faling asleep , NO Kown Side effects

I agree with the other reviews that say we all are different so it's just a matter of trial and error. I tried my best to give Seditol the [manufacturer's] recommended 7-10 day period to let it take full effect but I was only able to make it to day 6.My issue is unrestful sleep - not insomnia. When I tell folks I have sleep issues, they automatically assume insomnia but I can sleep for a full 7-9 hours and still feel like I didn't sleep at all. This is important for me to point out since I was unable to fall asleep for the first 2 nights that I started to use Seditol, and had to actually resort to using another (Solgar's "triple action sleep") sleep aid to fall asleep after the Seditol kept me awake. It was very frightening to have a sleep aid (i.e. Seditol) cause my mind to race and seriously increase my anxiety to the point where I couldn't fall asleep.The herbal blend used for Seditol is definitely potent, perhaps too potent for me. As soon as I would take a capsule an hour before bed I would immediately feel something intense happening in my body. Throughout my six day trial period I noticed I would feel sleepy but as soon as I turned off the lights and got into bed my mind would begin to race and I would actually feel stimulated - not tired. This is important to note since Seditol claims that the herbal blend works to "calm the central nervous system" and especially an "overactive mind."In spite of the increase in stimulation, I tend to be so tired I have fallen asleep regardless. Just as some other reviews point out, Seditol did cause me to wake up unexpectedly in the middle of the night as well as have disturbing dreams. Worst of all, I have been unable to get up when I want to in the morning and feel so groggy and hungover that I have struggled to make it to work on time and function.Wish I could've made it to the ten day mark but Seditol is way too strong for me. For what it's worth, I think I am finding that herbal sleep aids don't work well for me (again, as someone with unrestful sleep - not insomnia). I have found that I do better with amino acids like L-Tryptophan or L-Theanine for sleep; but even those can be inconsistent.

This assisted me in weaning off anxiety meds.No noticeable‘feeling’, but kept scary panic to a minimum.Also helped a bit with sleep.This is my experience- yours may be different.

really helps sleep

This stuff did not work for me, and made me fee weird.

I've been using Seditol along with a couple of other supplements to sleep while I reduce a prescription drug. I believe it has literally saved my life! When it comes to sleep aids, everyone's different...you can't always count on someone else's success. You simply have to try things out and see what works best for you.

Works better than scripts!! No grogginess the next day

I would give it 5 Stars and LOVE IT if they didn't have silica and stearates in it -- NO inorganic forms of silica PLEASE! At least they didn't but titanium dioxide in it -- Source Naturals: use rice powder for your fillers and you'd be great! Say NO! to dioxides, polymers, micro-crystalline cellulose and stearates!