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🧠 Unlock your best self with the mental health bible everyone’s buzzing about!
Why Has Nobody Told Me This Before? is a Sunday Times bestseller by clinical psychologist Dr Julie Smith, offering over 1 million readers clinically-backed, bite-sized mental health advice. This book delivers practical, relatable tools to manage anxiety, build confidence, and boost resilience, making it an essential guide for navigating life’s challenges with expert support and social proof from top thought leaders.

| Best Sellers Rank | 1,156 in Books ( See Top 100 in Books ) 12 in Other Branches of Medicine 12 in Medicine & Nursing 21 in Popular Psychology |
| Customer reviews | 4.6 4.6 out of 5 stars (13,219) |
| Dimensions | 14.1 x 3.7 x 22.2 cm |
| Edition | 1st |
| ISBN-10 | 0241529719 |
| ISBN-13 | 978-0241529713 |
| Item weight | 533 g |
| Language | English |
| Print length | 432 pages |
| Publication date | 6 Jan. 2022 |
| Publisher | Michael Joseph |
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