---
product_id: 307498112
title: "3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters"
brand: "bear komplex"
price: "€ 127.79"
currency: EUR
in_stock: true
url: https://www.desertcart.sk/products/307498112-3-and-2-hole-carbon-hand-grips-for-gymnastics-crossfit
store_origin: SK
region: Slovakia
---

# Adjustable wrist strap for perfect fit Sticky carbon fiber for superior grip Quadruple stitching for max durability 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters

**Brand:** bear komplex
**Price:** € 127.79
**Availability:** ✅ In Stock

## Summary

> 💪 Grip like a pro, train like a beast.

## Quick Answers

- **What is this?** 3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters by bear komplex
- **How much does it cost?** € 127.79 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/307498112-3-and-2-hole-carbon-hand-grips-for-gymnastics-crossfit)

## Best For

- bear komplex enthusiasts

## Why This Product

- Trusted bear komplex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Custom Comfort Fit:** Adjustable wrist straps provide tailored support that won’t dig in or loosen mid-WOD.
- • **Risk-Free Confidence:** 60-day money-back guarantee means you can train hard with zero worries.
- • **Unmatched Durability:** Quadruple stitching locks in strength and stability—no tears, no slips, just relentless performance.
- • **Elite Grip Technology:** Carbon fiber material delivers a sticky, slip-resistant hold so you can crush every pull-up and muscle-up with confidence.
- • **Versatile Performance:** Perfect for gymnastics, CrossFit, weightlifting, and all your high-intensity training sessions.

## Overview

Bear KompleX 3 & 2 Hole Carbon Hand Grips combine lightweight, breathable carbon fiber with quadruple stitching and adjustable wrist straps to deliver superior grip, durability, and comfort. Designed for serious athletes tackling gymnastics, CrossFit, and weightlifting, these grips protect your hands from rips and blisters while enhancing your performance. Available in multiple sizes and colors, they come with a 60-day satisfaction guarantee.

## Description

3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters

## Features

- CRUSH YOUR AT-HOME WORKOUTS: Bear KompleX genuine Carbon Hand Grips are the perfect gloves for you to knock out your workout. You have a 2-Hole & 3-Hole option to protect your palms. The Grips are breathable and manufactured from lightweight and sticky carbon fiber with an adjustable wrist strap for optimal comfort and support. Choose a color option that matches your style.
- DURABLE QUADRUPLE STITCHING will ensure full support and stability when using the Bear KompleX gymnastics grips. Enjoy the stronger & longer hold on the bar! These gloves will NOT dig into your wrist or open up during use. You shouldn't have to worry about your hands when dominating your WOD!
- DOMINATE EFFECTIVELY: To ensure you get the best out of your Hand Grips, make sure to measure your hands following the instructions in the image block. We are so confident you will love our Bear KompleX products, that if your expectations are not met for any reason, we will refund you within 60-days of purchase.
- SUPERIOR Carbon WILL REDUCE SLIPPING: on the bar and allow you to keep banging those pull-ups out. Great for the speal bar as well! Protect your hands and palms during Pull-ups, Chest to bar, Muscle ups, Toes to Bar (T2B), Knees to Elbow (K2E), Kettlebell swings, Powerlifting, Power Cleans, Deadlifts, Snatches, Gymnastics, and more…"

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Age Range | Adult |
| Color | Grey |
| Size | XL |
| Hand Orientation | Ambidextrous |
| Style | 3-Hole |
| Shape | Oval |
| Material Type | Carbon Fiber |
| Features | Extra Grip |
| Sport | Exercise and Fitness/Gymnastics |
| Batteries Included? | No |
| Brand | Bear KompleX |
| Manufacturer | Bear KompleX |
| Item model number | BK3holeCARBONXL |
| Package Dimensions | 24.21 x 23.01 x 2.9 cm; 18.14 g |
| ASIN | B072L43PNN |

## Product Details

- **Brand:** Bear KompleX
- **Material:** Carbon Fiber
- **Size:** XL
- **Sport:** Exercise and Fitness/Gymnastics
- **Glove type:** Cross Training

## Images

![3 & 2 Hole Carbon Hand Grips For Gymnastics & Crossfit, Pull-Ups, Weight Lifting. Wods W, Wrist Straps. Comfort & Support-Hand Protection From Rips & Blisters - Image 1](https://m.media-amazon.com/images/I/61wy+u+gf1L.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Questions & Answers

**Q: My hand measures 4.5 roughly. I was thinking of the mediums.Any recommendations**
A: My hand also measures 4.5 so I got a large and they were waaay too big. I use the dowel effect and they were still very big.

**Q: My palm size is 4.25. i am between small and medium. which one do i get. also, what is better for a beginner: leather or carbon**
A: I originally ordered a small but the finger holes were to tight. I sent them back and got the medium and they work great. I don’t use the finger holes though. I pay on bar then wrap my fingers around. I ordered the carbon. They are great

**Q: Are there different hole sizes for the fingers? i have an xl pair, fit me fine but my german dad can’t even get a pinkie through the finger holes**
A: The finger holes are small. I have a small hand yet I still cut each hole for easier fit. Also it takes some time and a lot of chalk to break these in.

**Q: Which size would be best for me if I want more of my fingers covered?  I measured about 5.5" to the big knuckle on my middle finger.**
A: An XL should work great for what you are looking for!

## Frequently Bought Together

- Bear KompleX 2 and 3 Hole Carbon Hand Grips for Crossfit Workouts, Pull-ups, Weightlifting, WOD Gymnastics, Crosstraining Palm Grips with Wrist Wraps, Hand Protection from Rips and Blisters,1 Pair
- WOD Nation Adjustable Speed Jump Rope For Men, Women & Children - Blazing Fast Fitness Skipping Rope Perfect for Boxing, MMA, Endurance
- Bear KompleX Speed Jump Rope - Get Fit Fast with Double Unders - Boxing & Conditioning - Fast & Easy Set Up - 2 Lightweight Cables + 2 Handles in Black or Blue - Free Carrying Case

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**Shop now:** [https://www.desertcart.sk/products/307498112-3-and-2-hole-carbon-hand-grips-for-gymnastics-crossfit](https://www.desertcart.sk/products/307498112-3-and-2-hole-carbon-hand-grips-for-gymnastics-crossfit)

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-01-23*