---
product_id: 315966431
title: "FORZA Freestanding Boxing Speed Punchbag | 3in1 Adjustable Speed Bag For Adults & Juniors | Kickboxing, MMA, Martial Arts, Combat Training Tool - Heavy Duty Punch Bag"
brand: "metis"
price: "€ 1084.75"
currency: EUR
in_stock: true
url: https://www.desertcart.sk/products/315966431-forza-freestanding-boxing-speed-punchbag-3in1-adjustable-speed-bag-adults
store_origin: SK
region: Slovakia
---

# 74L water-fillable base for stability Adjustable height 1.6m-2.1m Shock-absorbing EVA foam core FORZA Freestanding Boxing Speed Punchbag | 3in1 Adjustable Speed Bag For Adults & Juniors | Kickboxing, MMA, Martial Arts, Combat Training Tool - Heavy Duty Punch Bag

**Brand:** metis
**Price:** € 1084.75
**Availability:** ✅ In Stock

## Summary

> 🥊 Elevate your fight game with METIS — where pro-level training meets home convenience!

## Quick Answers

- **What is this?** FORZA Freestanding Boxing Speed Punchbag | 3in1 Adjustable Speed Bag For Adults & Juniors | Kickboxing, MMA, Martial Arts, Combat Training Tool - Heavy Duty Punch Bag by metis
- **How much does it cost?** € 1084.75 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/315966431-forza-freestanding-boxing-speed-punchbag-3in1-adjustable-speed-bag-adults)

## Best For

- metis enthusiasts

## Why This Product

- Trusted metis brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Premium microfibre leather with double-stitched seams withstands relentless impact
- • **Customizable Height:** Telescopic pole adjusts from 5.2ft to 6.9ft for all ages & skill levels
- • **Unshakable Stability:** Fill base with 74L water + anti-slip rubber strips for rock-solid footing
- • **360° Movement Freedom:** Freestanding design lets you train combos, dodges & footwork without limits
- • **3-in-1 Dynamic Training:** Versatile speed bag, body bag & kick target for full combat workouts

## Overview

The METIS Freestanding Boxing Speed Punchbag is a heavy-duty, 3-in-1 adjustable training tool designed for boxing, MMA, and martial arts. Featuring a shock-absorbent EVA foam core and ultra-durable microfibre leather with double stitching, it offers long-lasting performance. Its height adjusts from 1.6m to 2.1m to accommodate adults and juniors, while the water-fillable 74L base with anti-slip strips ensures maximum stability. Ideal for speed, combination drills, and full boxing sessions, this punchbag supports comprehensive combat training with 360° accessibility.

## Description

FORZA Freestanding Boxing Speed Punchbag | 3in1 Adjustable Speed Bag For Adults & Juniors | Kickboxing, MMA, Martial Arts, Combat Training Tool - Heavy Duty Punch Bag

## Features

- FULL BOXING TRAINING SESSION - The freestanding boxing punch bag is ideal for blocking, ducking, dodging, stamina and strength. Perfect for boxing, MMA and kickboxing training.
- LONG LASTING CONSTRUCTION - These punch bags are crafted using microfibre leather with double stitching on all seams to ensure lasting performance & they can resist consistent impact.
- SHOCK ABSORBENCY - The boxing punch bags have an EVA foam interior which is shock absorbent enabling you to improve all areas of your combat training without injury. Perfect option for boxing, MMA & martial arts training.
- ADJUSTABLE HEIGHT - This free standing punch bag is suitable for kids & adults thanks to its adjustable height feature. An excellent choice of gym equipment suited to commercial & home use.
- MAXIMUM STABILITY - The narrow base can be filled with 74L of water & features anti-slip rubber strips on the bottom for increased stability when in use. Move freely around the speed punching bag with 360° accessibility.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Age range | Adult |
| Color | Black, Red |
| Size | 50 x 45 centimeters |
| League | MMA |
| Weight | 39.99 Kilograms |
| Outer material | Microfibre Leather,Rubber |
| Sport | Boxing |
| Brand | METIS |
| Manufacturer | Net World Sports |
| Manufacturer reference | METIS-SPEED-BAG-2 |
| Item Weight | 32.84 kg |
| ASIN | B08WS5YP4V |

## Product Details

- **Size:** 50 x 45 centimeters
- **Sport:** Boxing
- **Brand:** METIS
- **Colour:** Black, Red
- **Item weight:** 32.84 Kilograms
- **Outer material:** Microfibre Leather,Rubber
- **League:** MMA
- **Age range (description):** Adult
- **Product dimensions:** 45W x 210H centimetres

## Images

![FORZA Freestanding Boxing Speed Punchbag | 3in1 Adjustable Speed Bag For Adults & Juniors | Kickboxing, MMA, Martial Arts, Combat Training Tool - Heavy Duty Punch Bag - Image 1](https://m.media-amazon.com/images/I/61VREv-irQL.jpg)

## Frequently Bought Together

- METIS Freestanding Boxing Speed Punchbag | 3in1 Adjustable Speed Bag For Adults & Juniors | Kickboxing, MMA, Martial Arts, Combat Training Tool - Heavy Duty Punch Bag
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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-01-24*