Glucosamine Chondroitin MSM Complex - 3X Strength Joint Support Supplement with Glucosamine Sulfate, Turmeric, Boswellia - For Cartilage, Mobility & Flexibility - Bottled in USA - 240 Capsules

I'm a gym rat who regularly runs around 3 miles at around a 7:30 minute per mile pace as a warm up for my 45-minute strength training routine. I'm in my 50s and in good shape but I noticed occasional or fleeting twinges in my knees when stretching or crouching down and getting back up. Nothing major mind you but enough that I noticed it. At my age, I realized that it would be wise to add the protective benefits of Glucosamine to my existing nutritional supplements and I chose this particular brand because of not only the Glucosamine but all the additional anti-inflammatory supplements (MSM and Turmeric in particular as well as Bromelian, Boswellia, and a couple of other things I can't pronounce). While the recommended daily serving is three capsules, I and my wife actually take only one per day each. The capsules are large like most Glucosamine supplements but at least they're not solid pills. I'm generally a skeptic when it comes to supplements but, in this case, I can definitively say that there has been a remarkable improvement well within the three months it took me to exhaust our first bottle (I think I noticed a change within the first three weeks). I no longer have any twinges at all no matter how my knees are situated (stretches, strength training, crouching, getting up, etc.). That was good enough for me to happily pick up my second bottle. This is priced far better than most of the Glucosamine type supplements at our local drug store and contains more protective items so this will remain a part of our supplement regimen for the foreseeable future. I don't know how effective this will be for everyone, especially those with more serious knee pain but I can say that with certainty that, if you are just beginning to experience knee pain, this supplement is about as close to a cure as you're going to find (and I'm only using 1/3 of the recommended dosage). Taking the full three capsules per day may help alleviate more serious knee pain.

This has turmeric in it also. Which, is probably the best natural inflammatory you can put in your body. This is my second bottle that I have bought. Why? Because it actually works, not that if you buy all separate it won't, but this is in one package. I used to buy this all separate... it gets very expensive. I also want to add that this is in a vegetable capsule. It does contains shellfish too. If not for the shellfish it would be totally vegetable based. You really need to give it about 3 weeks to fully absorb in your joints. I have very bad bursitis in the right and left shoulder. Arthritis in my spine and in my hands. This is due to many, many broken bones from the past. My first bottle after about a month, I felt a difference, much more Mobility, way less inflammation in my joints. I am 60 years of age. I have taken myself off of it for almost a month just to see if this does work. I've been doing this natural for many, many years. I don't trust the medical field anymore at all. (Haven't trust for decades) have more than enough reasons, but way too much to explain here. There is no more doctors with the little round mirror on their forehead, and nurses don't have to wear a bonnet. I'm saying that more metaphorically if you get it? Anyway, after about a month of a sabbatical from this stuff. I return with great amount of pain. Started taking it again consistently and it took about 3 weeks before I returned to a almost complete comfortable state. At my job I do extreme physical work, everyone else is 25 to 30 years younger than me. Heavy lifting, awkward positions, kneeling, bending, on my knees pulling floors up, climbing up and down flights of steps constantly, ladders too. So, this product has been put through the test of time. It does work! Please give it 3 weeks to absorb into your body before you make any decision on how it makes you feel. I do not drink alcohol, and have cut down a lot on sugary Foods. Those two things are an extreme Factor towards your bone and cartilage health. Alcohol is extremely bad for the body. Always remember: you get out of your body, what you put into it.

It help make my pain go away

Good

This product is quite good.

Compre estas pastillas para mi mama y en verdad q les han sido de mucha ayuda ,son verdaderamente buenas .Las recomiendo

my ankle has been improving, however unable to say how much I think any is due to taking this product. that said My P.T. Doc says was a good pick with the addition of tumeric and msm.

Muy bien