Carnivore Diet
Product ID: 328029287
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A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed! Challenge everything you thought you knew about health, learn how to safely adopt a meat-based diet, and walk away with all the tools you need to achieve lifelong success. This revolutionary, paradigm-breaking nutritional strategy takes contemporary conventional nutrition science theory and dumps it on its head. The carnivore lifestyle breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this style of eating both easy to follow and incredibly effective for weight loss, reducing inflammation and joint pain, improving digestive health, and stabilizing mental health. This game-changing guide includes: · Evolutionary, historical, and nutritional science that explain the benefits of a meat-centric way of eating · Practical steps for reversing common diseases thought to be life long and progressive · A comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style · Common misconceptions about this diet and a troubleshooting guide for transitioning · Anecdotes and case studies · A list of foods to add/avoid and modifications that will suit your lifestyle · A section on cuts and grades of meat · Temperature charts for cooking meat properly and safely · A guide to monitoring health markers and more! Highlighting dramatic real-world transformations experienced by people of all types, The Carnivore Diet offers an alternative lifestyle with practical solutions for taking charge of your own health. Review: mostra pra você que pessoas precisam ses atualizar - O livro é muito bem escrito, o design está impecável e o conteúdo formidável. Ele explica de forma fácil como você pode consertar sua vida e educa você em como a indústria farmacêutica e médica tem mentido, talvez não propositalmente sobre o que é saudável para você. Esse livro vem com a regra: Sempre Questione, não aceite papos fatalistas de que sua condição não tem melhora, apenas pode medicar e não curar. Estude, veja, descubra. Se torne independente das pessoas que você coloca a sua vida na mão delas e elas não se atualizam para poder te dar o melhor resultado. Coloque a sua saúde nas suas mãos e lembre-se: Carne Cura. Review: go for Carnivore … go for a healthy life - Life is better without garbage foodstuff
| Best Sellers Rank | #329,511 in Books ( See Top 100 in Books ) #2,502 in Food, Drink & Entertaining (Books) #7,451 in Health, Fitness & Nutrition #7,723 in Healthy Living & Wellness |
| Customer Reviews | 4.7 out of 5 stars 2,799 Reviews |
A**O
mostra pra você que pessoas precisam ses atualizar
O livro é muito bem escrito, o design está impecável e o conteúdo formidável. Ele explica de forma fácil como você pode consertar sua vida e educa você em como a indústria farmacêutica e médica tem mentido, talvez não propositalmente sobre o que é saudável para você. Esse livro vem com a regra: Sempre Questione, não aceite papos fatalistas de que sua condição não tem melhora, apenas pode medicar e não curar. Estude, veja, descubra. Se torne independente das pessoas que você coloca a sua vida na mão delas e elas não se atualizam para poder te dar o melhor resultado. Coloque a sua saúde nas suas mãos e lembre-se: Carne Cura.
N**E
go for Carnivore … go for a healthy life
Life is better without garbage foodstuff
N**I
Countercurrent and provocative!
Dr. Baker's book is incredible because it actually asks questions: Is a plant-based diet/lifestyle the real solution to the increasing number of autoimmune diseases, obesity, cardiovascular disease, and so on, as well as environmental issues(climate change), to better our health and our environment? Aren't any other solutions and approaches? I think that Dr. Baker nails this questions providing his story and many other stories supported by science and results, that a carnivorous diet can be an optimal solution improving many markers of our health as well as environmental ones! Fantastic honest read worth ech single page!
S**D
Simple, easy and informative
Nice book with an easy reading and full of the information needed for someone who wants to switch to the Carnivore diet.
E**E
Excellent book - wish I'd had this years ago!
I dismissed the carnivore diet years ago as being a bit extreme, but on reading this book, there is definitely a place for it. Meat is not the demon it is made out to be, and there is a massive health benefit to eating the right meat, & just as importantly, it's fat. Many of the myths we're told about meat are well explained in concise amounts. An easy to read book that I would recommend whether you're just curious, want to try it for a while, or make a life long change to your health. I wish I had had all this information years ago!
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