--- product_id: 333039768 title: "BFR BANDS Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in" brand: "bfr bands" price: "€ 39.75" currency: EUR in_stock: true reviews_count: 5 category: "Bfr Bands" url: https://www.desertcart.sk/products/333039768-bfr-bands-blood-flow-control-bands-exercise-bands-for-occlusion store_origin: SK region: Slovakia --- # Boosts muscle growth with low loads Secure double-wrap buckle design Speeds up hypertrophy & recovery BFR BANDS Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in **Brand:** bfr bands **Price:** € 39.75 **Availability:** ✅ In Stock ## Summary > 🔥 Unlock next-level muscle gains with every rep! ## Quick Answers - **What is this?** BFR BANDS Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in by bfr bands - **How much does it cost?** € 39.75 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/333039768-bfr-bands-blood-flow-control-bands-exercise-bands-for-occlusion) ## Best For - bfr bands enthusiasts ## Why This Product - Trusted bfr bands brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Targeted Blood Flow Restriction:** Precisely controls circulation to accelerate lean muscle tone and endurance. - • **Bonus Pro Training Guide Included:** Comes with an exclusive BFR workout eBook to unlock your full muscle-building potential. - • **Effortless Fit & Stay-Put Comfort:** Patent-pending double clasp ensures no slipping or readjusting during intense workouts. - • **Ultra-Durable & Skin-Friendly Material:** Made from premium Thermoplastic Elastomer (TPE) for long-lasting comfort and resilience. - • **Maximize Muscle Gains with Minimal Weight:** Induces hypertrophy at just 10-30% of your 1RM for efficient, injury-safe muscle growth. ## Overview BFR BANDS Blood Flow Control Bands are premium double-wrap occlusion training bands designed to safely restrict blood flow during workouts, enabling faster muscle hypertrophy with low weights (10-30% 1RM). Featuring a patent-pending secure buckle system and made from durable Thermoplastic Elastomer, these bands provide a comfortable, slip-free fit for legs and calves. Ideal for weightlifters and fitness enthusiasts aiming to maximize muscle tone and growth efficiently, they also include a comprehensive workout eBook to guide your training. ## Description These BFR occlusion tournaments are easy to buckle, easy to remove once exercise is complete, and exceptionally comfortable on the working limb. The BFR cuff is applied to the thighs or calves and combines with loads of 10-30% of a 1RM to quickly achieve lean muscles and great tone without lifting heavy weights. These blood flow control bands have a patent-pending double clasp design that makes it very easy to put on the legs and maintain optimal pressure throughout the workout. These bands are mainly designed for legs or calves. If you are looking for the best occlusion training bands, buy BFR double winding bands. Click "Add to Cart" now! Review: Poor design. Uncomfortable buckle - Poor design. Uncomfortable buckle. Very poor release mechanism. Think they need to re-think this before they sell it! Review: Aumenta tus músculos - Muy contento con la compra. La calidad es buena y el cierre regulable es práctico y resistente. Desde que las utilizo para vascularizar más mis venas, noto tras cada entrenamiento que el cuerpo se me tonifica aún más. De hecho mis sesiones de ejercicios me requieren más esfuerzo con las bandas en los brazos. Las recomiendo ## Features - 【Lean & Tone】Designed to provide the most targeted blood circulation restriction for maximum muscle development, our BFR double wrap bands for women reduce oxygen supply to muscles to slow down muscle fibers and reduce their response to workout loads, leading to faster muscle development. - MUSCLE GROWTH - Our blood restriction workout bands induce hypertrophy with very low loads (10-30% of a 1RM) and can increase muscle protein synthesis, resulting in increased muscle growth. - 【ULTRA COMFORTABLE】Designed with an extra strong double strap, our BFR straps are easy to buckle, effortless and exceptionally comfortable on legs and calves. - 【No Slipping】Easy to buckle and release effortlessly, our BFR straps for men and women stay firmly in place, allowing you to lift freely without worrying about adjustments or sliding. - GREAT GIFT - If you need a practical gift for your gym lover companion, these occlusion workout bands are the benefit you are looking for. The 2-pack also includes a BFR eBook with a complete workout program. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B01N2NKZSA | | Additional Features | Blood Flow Restriction | | Best Sellers Rank | #40,622 in Sporting Goods ( See Top 100 in Sporting Goods ) #776 in Resistance Bands | | Brand | BFR BANDS | | Brand Name | BFR BANDS | | Color | Black/White | | Colour | Black/White | | Customer Reviews | 4.3 out of 5 stars 4,363 Reviews | | Included Components | No additional components are included | | Included components | No additional components are included | | Item Dimensions L x W | 7.6L x 7.6W centimeters | | Item Thickness | 3 Inches | | Manufacturer | BFR BANDS | | Manufacturer Part Number | 8K-SI2D-BM2L | | Material | Thermoplastic Elastomer (TPE) | | Material Type | Thermoplastic Elastomer (TPE) | | Model Number | 8K-SI2D-BM2L | | Number of Resistance Levels | 1 | | Recommended Uses For Product | Workout | | Recommended uses for product | Workout | | Sport | Weightlifting | | Sport Type | Weightlifting | | Style Name | Double rolled | | Tension Supported | Heavy | | UPC | 850014665753 | | Unit Count | 2 Count | ## Product Details - **Brand:** BFR BANDS - **Colour:** black - **Item weight:** 8.78 Ounces - **Material:** Natural Rubber - **Sport:** Exercise and Fitness, Strength Training ## Images ![BFR BANDS Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in - Image 1](https://m.media-amazon.com/images/I/91P1i4cZgML.jpg) ![BFR BANDS Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in - Image 2](https://m.media-amazon.com/images/I/81AiwtSBl9L.jpg) ![BFR BANDS Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in - Image 3](https://m.media-amazon.com/images/I/81vXTDLTOUS.jpg) ![BFR BANDS Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in - Image 4](https://m.media-amazon.com/images/I/81E+WYalReS.jpg) ![BFR BANDS Blood Flow Control Bands, Exercise Bands for Occlusion Training, Gym, Weightlifting, Resistance Bands That Help Increase Muscle Mass in - Image 5](https://m.media-amazon.com/images/I/919xUske5kS.jpg) ## Questions & Answers **Q: Are these comfortable doing push up and pull up? I prefer body weight exercises so will these still be helpful?** A: ^^You're not supposed to use BFR bands with heavy weight. It's meant to be used with lighter weight and fatigue the muscle faster. 30, 15, 15 reps with 30-60 seconds of rest in between. **Q: I never got the free ebook in my email. how do i get it. i bought the product and it works well. would really like some back ground info and tips.** A: Contact seller; also the ebook could've been sent to your primary email. **Q: I received my bfr bands but in a ziplock bag not in a pouch as described nor have i received the link for the e-book.** A: Hi, I do apologize for any confusion. We don’t advertise a pouch being included anywhere in the product description of this Amazon listing. Where are you seeing this? Also, the link to the e-book guide is on the paper that was inside the plastic with your bands (right below the highlighted text of the paper). **Q: Are they adjustable?** A: Yes, these are fully adjustable. You can see a video demo here: https://youtu.be/I8SKvFyJmAI ## Customer Reviews ### ⭐ Poor design. Uncomfortable buckle *by M***O on 3 February 2018* Poor design. Uncomfortable buckle. Very poor release mechanism. Think they need to re-think this before they sell it! ### ⭐⭐⭐⭐⭐ Aumenta tus músculos *by D***O on 24 January 2024* Muy contento con la compra. La calidad es buena y el cierre regulable es práctico y resistente. Desde que las utilizo para vascularizar más mis venas, noto tras cada entrenamiento que el cuerpo se me tonifica aún más. De hecho mis sesiones de ejercicios me requieren más esfuerzo con las bandas en los brazos. Las recomiendo ### ⭐⭐⭐⭐⭐ Perfect for BFR Training *by T***E on 26 June 2023* Recently implemented some BFR for calve training and these straps are perfect. ## Frequently Bought Together - BFR Bands Blood Flow Restriction Bands - 2 Pack for Legs, Booty & Glutes, 3-Inch Wide Straps - DoubleWrap Occlusion Bands for Gym & Weight Lifting to Increase Muscle Mass in Women & Men - BFR BANDS Blood Flow Restriction Bands for Arms Legs Glutes Occlusion Training, Gain Muscle Without Heavy Weight Lifting, Quick-Release Elastic Strap - BFR BANDS Occlusion Bands (PRO X) – 2 Pack, 2 Inch Wide, Blood Flow Restriction Band Set for Arms w/ Pull to Tighten, Quick-Release Buckle & Training eBook --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.sk/products/333039768-bfr-bands-blood-flow-control-bands-exercise-bands-for-occlusion](https://www.desertcart.sk/products/333039768-bfr-bands-blood-flow-control-bands-exercise-bands-for-occlusion) --- *Product available on Desertcart Slovakia* *Store origin: SK* *Last updated: 2026-07-12*