Resistance Bands Set for Men - Build Muscle with Heavy Weight Exercise Bands - Quick Start Workout Guide for Full Body Training - Durable Fitness Tension Bands with Handles, Ankle Cuffs & Door Anchor

Loved it just perfect for when i travel and the hotel doesn't have a gym i can stil get a good workout done no matter what. Its material its very good highly recommended.

Felt like I needed to kick my butt into shape so I ordered these as an alternative to driving to the gym (which is way too far away from me to be motivated enough to go). When they arrived I checked to make sure everything was there and then they promptly sat on my bedroom floor for 2-3 weeks before I finally mustered the courage and motivation to actually try some exercises. I followed along in the handy exercise guide that comes packed with different exercises to try out and soon enough I found my legs and arms had turned into jelly-- for me a sign that this was the first step back into fitness.When I was confused, the online resources helped me out a lot with the videos demonstrating each exercise and even alternatives for when you find one too hard. When I had other fitness questions, Alex was always there to give me detailed and expert advice via email.Overall, really happy with the purchase. It's affordable, easy to use, and versatile. If you're like me and just looking to get into shape after years of neglecting your physical health because of work/life getting in the way, this is a great way to start.

I was first skeptical because I only relied on free weights at the gym for many years. But with this Covid, we are all going through creative ways to stay in shape. I got myself a pull up assistance bands separate from this item and use both systematically. What I like about these items are that you can easily switch (snap on and off) in like few seconds. Each bands consists of resistance (10,20,30,40, 50). Even as low as 20, I felt my muscles were working. You just have to find a decent pole or something that withhold. Not a big fan of using it indoor with a door. Instead, I use it at the park and add some variations. Great for stretching and strengthening. You don't really need a workout plan. Very reliable and easy as you can keep store them (comes with a nice bag) in the car and workout anywhere you want.

Received the fitness bands today. First look: quality bands that appear to be ready for superman workout. After separating the bands and installing the door hook as described I was ready to begin using the bands.I completed the on line registration and downloaded the workout guide and accessed the videos that were available. I like that the videos are about 15 minutes in length which allow a workout in the limited time periods I often have. The descriptions and timers are a big help. The music is is bit much, but that is why I can mute the sound.So I'm ready now to start training. From my first looks I would recommend the product. After seeing how small it all fits with the travel/storage bag I may decide to add one to my travel bag for when I am traveling.

I’m very satisfied so far with my exercise bands. I feel they are well made and easy to use. I’ve had them for approximately 2-3 months with no complaints.Delivery was quick and professional. Thanks!

It works well the tubes might be a little cheap and might break over time but the price can't beat it. I will update this in 6 months

Easy to use. I have only been using it for a week and really like the way it worked. The book that came with it shows how to use it and what kind of exercises you can do. I still use my hand weights for some things but use the bands more often. I like the way you can move a little farther from the door and increase the tension on the bands without stopping to add another band.

Versitile and easy to use ...great value for the money