From Slight to Might: Building Muscle for the Hardgainer
Product ID: 346837431
Desertcart purchases this item on your behalf and handles shipping, customs, and support to Slovakia.
Are you discouraged at the gym? You see all those muscular men lifting double your weight with ease, but when you look in the mirror, all that's looking back at you is a skinny guy longing for bulk. Well the days of thinking that you'll never be musc Review: Ectomorph? You need this book. - I bought From Slight to Might on the recommendation of a friend I was lamenting to that I could never put on muscle. I have the body type that's both a blessing and curse, as it's very tough for me to put on muscle, but easy to stay slim. The book speaks to me in plain English, it's an easy read, but also spells out exactly how to do the exercises. I've always been pretty experienced in the kitchen with nutrition, but the recipes in the book are easy to make, and do meal prep for the week. Eating constantly, and unwavering dedication to one's physique is a tough pill to swallow for many. I photocopy the book and bring certain workouts to the gym with me. So far I'm about a month in and have put on about 4-5 lbs of muscle, so I look forward to seeing results in a few more months. Review: Incredible - Incredible book for skinny guys
| Customer Reviews | 4.3 out of 5 stars 14 Reviews |
B**D
Ectomorph? You need this book.
I bought From Slight to Might on the recommendation of a friend I was lamenting to that I could never put on muscle. I have the body type that's both a blessing and curse, as it's very tough for me to put on muscle, but easy to stay slim. The book speaks to me in plain English, it's an easy read, but also spells out exactly how to do the exercises. I've always been pretty experienced in the kitchen with nutrition, but the recipes in the book are easy to make, and do meal prep for the week. Eating constantly, and unwavering dedication to one's physique is a tough pill to swallow for many. I photocopy the book and bring certain workouts to the gym with me. So far I'm about a month in and have put on about 4-5 lbs of muscle, so I look forward to seeing results in a few more months.
V**N
Incredible
Incredible book for skinny guys
C**N
The book
This book will give you the tools in order to bump up those calories in a healthy and convenient way to build your body. It's much easier with Hollis' perspective which is tailored for hardgainers.
A**R
Five Stars
Finally I have found the answer to why I could never make any gains without losing them quickly.
L**N
Five Stars
Body change five stars
Trustpilot
3 weeks ago
1 month ago