Heal Your Gut With Essential Oils

Love the great recipes to use

Happy

Large black print paper back book with 68 total pages in 11 chapters. The first 4 chapters explain protocols and safety while the remaining chapters, that are 4-6 pages long, describe 7 specific herbs to maintain healthy digestion.Well written and easy to read. I have other holistic and essential oil books that are more detailed, but this particular book is fairly informative while zeroing in on promoting a healthy gut.

I had to get this sent from the states and it came within 2 weeks and I am loving the content and would highly recommend the book. It's set out in an easy to read manner, although I can get annoyed when it says to go check out the recipe in chapter 2 and I can't easily find chapter 2 as I flip through the pages and then wonder WHERE in chapter 2 the recipe is located. I wish they would direct me to a page. That said, there's a lot of very helpful, very practical information and I really like the book.

I'm grateful to have discovered the incredible benefits of essential oils (EOs), I'm a member of a terrific EO company and in addition to company material, Dr. Eric Zielinski's is hugely valuable! It's fact-based, study-supported, covers practical every-day uses and educates re: the use of only 100% pure essential oils but does not promote those from a particular company or source. To put it simply, I consider this and other Dr. Z publications to be ''essential'' and recommend them to anyone who uses and/or would like to learn more about EOs.