---
product_id: 34801488
title: "ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks/ - Great source of Plant Protein, Zinc, Magnesium & Iron (Value Pack - 3 Bags)"
brand: "premium orchard"
price: "€ 90.62"
currency: EUR
in_stock: true
reviews_count: 8
category: "Premium Orchard"
url: https://www.desertcart.sk/products/34801488-roasted-pumpkin-seeds-to-eat-in-shell-by-premium-orchards
store_origin: SK
region: Slovakia
---

# 30g plant protein/100g Resealable value pack (3 bags) Lightly salted with sea salt ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks/ - Great source of Plant Protein, Zinc, Magnesium & Iron (Value Pack - 3 Bags)

**Brand:** premium orchard
**Price:** € 90.62
**Availability:** ✅ In Stock

## Summary

> 🎯 Snack Smart, Snack Bold — Elevate Your Crunch Game!

## Quick Answers

- **What is this?** ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks/ - Great source of Plant Protein, Zinc, Magnesium & Iron (Value Pack - 3 Bags) by premium orchard
- **How much does it cost?** € 90.62 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/34801488-roasted-pumpkin-seeds-to-eat-in-shell-by-premium-orchards)

## Best For

- premium orchard enthusiasts

## Why This Product

- Trusted premium orchard brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Crunch Boost:** Sprinkle on salads, soups, or enjoy straight from the shell for a satisfying, guilt-free snack.
- • **Mineral-Rich Super Seeds:** Loaded with magnesium, zinc, iron, and antioxidants to support energy, immunity & wellness.
- • **Clean & Crisp Dry Roasted:** No oils or preservatives—just pure, fresh roasted flavor with a perfect sea salt finish.
- • **Power-Packed Plant Protein:** Fuel your day with 20-30g of clean, vegan protein per 100g serving.
- • **Premium Quality Guaranteed:** Kosher & HACCP certified, imported Bulgarian 'Lady Nail' variety, freshness sealed in every bag.

## Overview

Premium Orchards Roasted Pumpkin Seeds deliver a nutrient-dense, vegan-friendly snack boasting 20-30g of plant protein per 100g. Dry roasted without oils or preservatives and lightly salted with sea salt, these seeds are a rich source of magnesium, zinc, iron, and antioxidants. Packaged in a convenient resealable 3-bag value pack, they offer versatile use from on-the-go snacking to gourmet meal topping, all backed by Kosher and HACCP certifications for uncompromising quality.

## Description

desertcart.com : ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks/ - Great source of Plant Protein, Zinc, Magnesium & Iron (Value Pack - 3 Bags) : Grocery & Gourmet Food

Review: Great Tasting and Very Healthy for You! - I love the flavor and the fact they have just the perfect amount of Sea Salt on them! Great snack and also, pumpkin seeds (with hulls) provide protein, healthy fats, antioxidants, and a high‑fiber shell, which enhances several health effects, and contain flavonoids, phenolic acids, vitamin E, and carotenoids, which help reduce inflammation and protect cells from damage. That is great if you suffer from Benign prostatic hyperplasia (BPH), or Overactive Bladder. I seem to sleep better at night if I have about a quarter cup of these about an hour before bed. Many other benefits, such as improving your heart health, better sleep, improved blood sugar control, and digestive health. I highly recommend them and enjoy them daily!
Review: Good stuff - I love these. And they help me get the much needed magnesium in my diet. Kind of addicting. They're always fresh and taste gteat.

## Features

- ✅ DRY ROASTED: These are the perfect salty snacks and the best pumpkin seeds for a high protein mix! Dry roasting without oil or added preservatives ensures healthy nutrients and fresh flavors remain intact rather than eliminating nutrients through frying.
- ✅ HIGH PROTEIN SNACKS: Pumpkin seeds roasted and salted make a fantastic keto snack. They are relatively high in protein compared to many other seeds and nuts, with an average of 20-30 grams of protein per 100 grams --a valuable plant-based protein!
- ✅ "LADY NAIL" VARIETY: Imported from Bulgaria and packaged in the USA, our lightly salted pumpkin seeds are an excellent source of magnesium, iron, and zinc. Each seed also provides calcium, copper, vitamin E, potassium, phosphorus and antioxidants.
- ✅ VERSATILE: Lightly salted, roasted pumpkin seeds can be used in various ways. They can be sprinkled over salads, soups, or roasted vegetables for added crunch and flavor.
- ✅ QUALITY: Our Premium Orchard products abide by top standards of quality, consistency, and specialty. We are Kosher and HACCP certified. Quality is our top priority. We guarantee freshness and proudly present each healthy snack product.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01KMVLOKG |
| Age Range Description | All Ages |
| Best Sellers Rank | #4,397 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #9 in Pumpkin Seeds |
| Brand | Premium Orchard |
| Brand Name | Premium Orchard |
| Coin Variety 1 | seed, pumpkin, shell |
| Color | Roasted with Sea Salt |
| Container Type | Resealable_bag |
| Customer Reviews | 4.1 out of 5 stars 3,249 Reviews |
| Diet Type | Vegan |
| Flavor | Roasted with Sea Salt |
| Item Form | Roasted |
| Item Package Weight | 1.52 kg |
| Item Weight | 14.99 ounces |
| Manufacturer | Mixed Nuts, Inc. |
| Manufacturer Food Processing Method | Roasted |
| Number of Items | 3 |
| Number of Pieces | 3 |
| Nut or Seed Type | Pumpkin Seed |
| Package Size Name | Value Pack |
| Package Weight | 1.52 kg |
| Set Name | 3 |
| Size | 15 Ounce (Pack of 3) |
| Specialty | High,Keto,Vegan |
| Unit Count | 45 Ounce |

## Product Details

- **Brand:** Premium Orchard
- **Flavor:** Roasted with Sea Salt
- **Item Form:** Roasted
- **Item Weight:** 14.99 Ounces
- **Specialty:** High,Keto,Vegan

## Images

![ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks/ - Great source of Plant Protein, Zinc, Magnesium & Iron (Value Pack - 3 Bags) - Image 1](https://m.media-amazon.com/images/I/71cSaDk0IEL.jpg)

## Available Options

This product comes in different **Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Tasting and Very Healthy for You!
*by D***0 on May 15, 2026*

I love the flavor and the fact they have just the perfect amount of Sea Salt on them! Great snack and also, pumpkin seeds (with hulls) provide protein, healthy fats, antioxidants, and a high‑fiber shell, which enhances several health effects, and contain flavonoids, phenolic acids, vitamin E, and carotenoids, which help reduce inflammation and protect cells from damage. That is great if you suffer from Benign prostatic hyperplasia (BPH), or Overactive Bladder. I seem to sleep better at night if I have about a quarter cup of these about an hour before bed. Many other benefits, such as improving your heart health, better sleep, improved blood sugar control, and digestive health. I highly recommend them and enjoy them daily!

### ⭐⭐⭐⭐⭐ Good stuff
*by M***A on August 16, 2026*

I love these. And they help me get the much needed magnesium in my diet. Kind of addicting. They're always fresh and taste gteat.

### ⭐⭐⭐⭐⭐ Perfect salty crunchy snack
*by K***K on July 16, 2026*

These are amazing! Delightfully salty and crunchy

## Frequently Bought Together

- ROASTED PUMPKIN SEEDS to Eat in Shell by Premium Orchards MIXED NUTS - Salted with Sea Salt - Non-GMO Vegan Fresh Healthy Snacks/ - Great source of Plant Protein, Zinc, Magnesium & Iron (Value Pack - 3 Bags)
- MIXED NUTS Roasted Sunflower Seeds by Premium Orchard - Original Lightly Salted Sunflower Seed In-Shell with Sea Salt Non GMO Gluten Free Snack Vegan KETO Friendly Snacks Low Carb Snack - 3 Bags

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---

*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-10-11*