Magnesium Citrate 100 mg Vegetarian Capsules, Blue, 100 Count | Supports Heart & Cardiovascular Health, Bone Health, Blood Pressure Health Support, Gluten-Free, Non-GMO & Vegetarian

My Endocrinologist had advised that I should start taking specific supplements after they had ran some labs on me. It was found that some of my important vitamin and mineral levels were not terrible, but a bit low. I'm in my mid-years, and I used to be a very active person outside. But, as my life had changed over the years, I find myself spending more time inside now. As being as such, it wasn’t surprising to learn that some of my levels had begun to suffer. As directed by my doctor, I started taking a Magnesium Citrate Supplement daily — Life Extension brand capsules. After only about a month, low and behold, I was starting to feel better than I had in a really long time. I stated to have more energy, I wasn't falling asleep during the day anymore, and I was able to do my daily exercises with a bit more ease — without experiencing muscle spasms afterwards. I was told it's going to take a while to get things back to normal, but I can definitely tell its working. Magnesium Citrate tends to help your body with digestion, relaxing the muscles and the body, maintaining strength in your bones and helps with blood pressure and circulation. The Life Extension brand Magnesium Citrate Supplement seems to be offered at a similar or better price as most others on the market. This is a very good and affordable magnesium supplement that is easy to swallow by mouth (it can be a bit large for some) and is easy on your pocket financially. Always ask your doctor before deciding to start or stop a vitamin or mineral supplement regimen. Listening to my doctors about needing to take specific vitamin and mineral supplements has really turned my life around. Magnesium is a mineral supplement that you may have to experiment with. Depending on your needs, it will most times dictate which type of magnesium you should need and how much you should be taking. On some days, I may take more or sometimes less magnesium citrate — it all depends on what my body is feeling at that time. Ask your doctor about magnesium and they can help you get started.

Life Extension Magnesium is excellent quality & easy to digest. It aids my sleep (I take it at night). It also aids my regularity.

I take 2 tablets daily to aid daily magnesium supplement for a few years now. It is safe for me, no side effect.

Not sure if these help with sleep but I’m definitely going to keep taking them per doctors orders

Great product

Excelente

If your gut isn't moving food well, these help. Suddenly. In other words, only take them if you work from home.

Quality supplements and in a dosage that can be more easily taken. I usually take them 2 separate times in the day, morning and evening about 30-60 minutes before bedtime.

Best one.

Didn't feel any difference with this product. May work for some and not everyone

El articulo llegó antes de la fecha programada de entrega, muy bien 👍

👍🏻

I was taking another brand, bit after starting with this one, I have been sleeping better! I’ll stick with this one from now on.