---
product_id: 377136190
title: "Rockridge Press The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being"
price: "€ 53.56"
currency: EUR
in_stock: true
url: https://www.desertcart.sk/products/377136190-rockridge-press-the-cbt-workbook-for-mental-health-evidence-based
store_origin: SK
region: Slovakia
---

# Rockridge Press The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being

**Price:** € 53.56
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Rockridge Press The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
- **How much does it cost?** € 53.56 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/377136190-rockridge-press-the-cbt-workbook-for-mental-health-evidence-based)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Buy Rockridge Press The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being by Rego PsyD, Simon, Fader, Sarah, Alpert MD PhD, Jonathan E. online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #36,594 in Books ( See Top 100 in Books ) #1,447 in Psychology & Counseling #3,268 in Self-Help #14,635 in Textbooks & Study Guides |
| Customer reviews | 4.6 4.6 out of 5 stars (1,511) |
| Dimensions  | 19.05 x 1.27 x 23.5 cm |
| Edition  | Workbook |
| ISBN-10  | 1647398053 |
| ISBN-13  | 978-1647398057 |
| Item weight  | 1.05 Kilograms |
| Language  | English |
| Print length  | 200 pages |
| Publication date  | 13 July 2021 |
| Publisher  | Rockridge Press |

## Images

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## Frequently Bought Together

- The CBT Workbook for Mental Health: Evidence-Based Exercises to Transform Negative Thoughts and Manage Your Well-Being
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**Shop now:** [https://www.desertcart.sk/products/377136190-rockridge-press-the-cbt-workbook-for-mental-health-evidence-based](https://www.desertcart.sk/products/377136190-rockridge-press-the-cbt-workbook-for-mental-health-evidence-based)

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-10-06*