Arena Strength 3 Pack Pull Up Assistance Bands, Stretch Resistance Band, Fabric Exercise Resistance Bands Set, Heavy Duty Stretch Bands, Mobility Bands for Workout Body

These bands are great! The resistance is strong! You are guaranteed to get a great workout even with the lights band! The booklet that comes with it is a great starting point, it has about 15 exercises to get you started. I will order the cards next for an even better workout!

Works as advertised

These 'Body bands' are fantastic!!I already have the Booty bands 🍑 which are brilliant quality and give a great work out, so I thought I'd try the body bands as well. I wasn't disappointed!The bands are very versatile and give a great all over body work out.The fabric bands are strong, holds it's shape and doesn't roll about when you are working out. They come in a zipped bag, so are easy to store 👍The pack also comes with a booklet showing you how to use and exercises to try. I've swapped out my dumb/kettlebell, and do the same exercises with the bands instead.The bands are definitely softer on my hands compared to the weights and I can increase the weight/resistance by either using the stronger bands or by using a combination of bands. Plus I've used the booty bands at the same time. I definitely feel like I've had a good work out after using them.A great piece of kit 😁💪🍑

I am using it at my gym classes

These bands are more expensive than others but worth every penny. They don’t roll or snap.