Trace Minerals Mega-Mag Ionic Magnesium Liquid Drops Supplement, 4 fl oz

I have tried so many different kinds and forms of magnesium, trying to find one that works and I keep coming back to this. I take it at night as it certainly helps with sleep, but it also helps with muscle cramps and keeps my magnesium levels in normal range. It tastes horrible, there is no way around that. However, I have found lemon lime Gatorade can almost completely mask the taste and oddly, the fruit punch flavor works pretty well too. Any lemon or lime flavored drink helps quite a bit, but because sports drinks are already formulated to mask the taste of their mineral ingredients, they work best. I recommend giving this magnesium a try if you are struggling with deficiency, it certainly did the trick for me.

My sister in law suggested Trace Minerals for my cramping legs. She had a bottle and let me try it will I was visiting her. When I returned home i immediately ordered a bottle. Before trying trace minerals I was having extreme cramping in my feet and legs daily. I haven’t had cramps in my legs since I began it using it. I would recommend it to anyone who is experiencing leg cramping.

I get frequent migraines and also had been having some issues with muscle cramping and fatigue. I read that migraines could potentially be caused by magnesium deficiency so I thought I'd give this stuff a try. Since taking it regularly I've seen my migraines reduced in both frequency and severity. My migraines are also sinus triggered, so a combination of this supplement and regular Neti Pot use has been making a huge difference. The only time I've had a serious migraine once since I started using this and it's because I didn't take any for a week. I was travelling and hadn't secured the bottle so it all leaked out. After 7 days of not taking any supplement, I had a 2 day long migraine. When I started, I took 200 mg in the morning and 100 mg at night. If I took more than that I'd have diarrhea (a sign you're taking too much). Now I mostly take 200 mg in the morning and I will occasionally take an additional 100 mg dose if I feel like I need it. Don't take this stuff straight, it's not meant to be consumed that way. I either mix 2-3 T of orange juice with my dose, or I squirt 100 mg into at least 16 oz of water. If it tastes too strong in the water, add some lemon juice. The stuff doesn't taste great which is why you need to add it to something. The only downside is this stuff is tough to travel with. I've had to seal travel sized bottles with electrical tape to make sure they don't leak. I would love to find a travel sized glass bottle that this stopper lid would fit on!

Tastes BAD...worse than bad but immediately helped with leg cramps. Made the mistake of taking in morning and was yawning and ready for a nap soon after. Might just be me but take it before bed now in something highly flavored and its still a challenge. But it works.

I’ve tried a lot of other cheaper, magnesium supplements, but none measured up to the quality of this. So I’m now paying more because it’s best than the cheap ones.

I put this in my water bottles I drink throughout the day. A good way to get your mag in. I will stick with this brand and use other products from this brand

I can't say enough good things about this supplement! For me anyways, it helped me regulate my mood (I'm a female so it helps with "that time of the month stuff" lol!!) it helped me get off melatonin supplements because this regulated my natural melatonin for a good sleep/awake cycle. When I first take it (I take it mid-day) it helps alleviate mid day crash and boosts my energy. But by 9-10PM I'm ready for lights out! lol. The taste is bad by itself so no matter how much you think you can tolerate bad tasting stuff, this stuff is NOT meant to be taken by itself. Straight up taste like... well I can't even compare the taste I would say metal like lol. I mix it with my grape juice. (organic) but if you juice greens it will go well with that juice too. Oh, It has also helped a family member of mine who had chronic gingivitis. So I can say Magnesium is excellent for oral health as well!

I have taken many, many magnesium supplements (sprays, magnesium foot soaks, lotions, all sorts of supplements), including this one. The chelated tablets still cause diarrhea. I seriously need magnesium because I have experienced the great benefits from it, in spite of this side effect. It has taken away the palpitations, rapid heart beat, blood pressure issues, nervousness, soreness (even a massage hurts because of my sensitivity), flexibility and sleep. I have tried many, many things to help all these conditions, nothing has helped as much as magnesium. BUT....that side effect is not good because the diarrhea depletes the body of magnesium so the symptoms start coming back. With the Mega-Mag, I really can't see a big improvement of the symptoms, just some. But I did notice while taking the liquid that my hair is growing longer. That was a surprise. I still am taking it along with some of the chelated tablets, hoping that eventually it will start working without the tablets. In the meantime, I am going to try angstrom magnesium. It should be here tomorrow. I also tried the ReMag but it made me feel weird. They say that it might at first because that is how depleted the body is of magnesium. But I couldn't handle those weird feelings, it was really strange. I hope that angstrom magnesium will take care of this. I have studied magnesium for now over a year, through books, Dr.'s and as much information I can find. I will be happy to be able to find some kind of mag. that works for me. I'm sorry that I only could give it 3 stars. I am not saying it doesn't work but I am not saying it does. For some people it might work great, for others nothing. For me at the present time, it's borderline. Also, it taste fine in low sodium tomato juice/V8 perfectly.

Excelente produto! Entregue no prazo!

Just WOW. Pity I didn’t know about these drops before. They help me relax the muscles and make me super chill and calm. Helped me with my headache too. Adore!