---
product_id: 40367473
title: "RumbleRoller Extra Firm Foam Roller Deep Tissue Massage Roller for Muscle Recovery (12 Inches Compact)"
brand: "rumble roller"
price: "€ 118.89"
currency: EUR
in_stock: true
category: "Rumble Roller"
url: https://www.desertcart.sk/products/40367473-rumbleroller-extra-firm-foam-roller-deep-tissue-massage-roller-muscle
store_origin: SK
region: Slovakia
---

# Boosts blood flow & speeds muscle recovery Unique nodules mimic massage therapist thumbs Extra firm texture for deep tissue relief RumbleRoller Extra Firm Foam Roller Deep Tissue Massage Roller for Muscle Recovery (12 Inches Compact)

**Brand:** rumble roller
**Price:** € 118.89
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll Deep, Recover Fast, Perform Better 💥

## Quick Answers

- **What is this?** RumbleRoller Extra Firm Foam Roller Deep Tissue Massage Roller for Muscle Recovery (12 Inches Compact) by rumble roller
- **How much does it cost?** € 118.89 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.sk](https://www.desertcart.sk/products/40367473-rumbleroller-extra-firm-foam-roller-deep-tissue-massage-roller-muscle)

## Best For

- rumble roller enthusiasts

## Why This Product

- Trusted rumble roller brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Deep Tissue Power:** Extra firm bumps penetrate muscle & fascia for unmatched relief
- • **Compact & Portable:** 12-inch size fits perfectly in your gym bag or office drawer
- • **Performance Booster:** Loosen tight muscles and increase flexibility for peak activity
- • **Toxin-Free & Durable:** Made from safe, long-lasting foam for everyday use
- • **Therapist-Grade Design:** Patented nodules replicate expert massage techniques

## Overview

The RumbleRoller Extra Firm Foam Roller features a patented textured design with firm nodules that mimic a massage therapist’s thumbs, delivering deep tissue massage to relieve muscle soreness, improve blood circulation, and accelerate recovery. Compact and toxin-free, it’s the go-to tool for professionals seeking enhanced flexibility and muscle health.

## Description

desertcart.com: RumbleRoller Extra Firm Foam Roller Deep Tissue Massage Roller for Muscle Recovery (12 Inches Compact) : Sports & Outdoors

## Features

- The RumbleRoller is unique among foam rollers with its sturdy, textured pattern of bumps
- Deep massage of the RumbleRoller not only relieves sore muscles, it digs into connective tissue and fascia to help circulate blood and oxygen for pain relief and faster muscle recovery
- Enhance your performance in any activity by releasing muscle tightness, easing connective tissue tension, and increasing general flexibility with the RumbleRoller
- PATENTED DESIGN = OPTIMAL MUSCLE HEALTH AND FLEXIBILITY: The RumbleRoller is unique among foam rollers with its sturdy, textured pattern of bumps; These specially-designed nodules are firm but flexible, making them remarkably similar to a massage therapist's thumbs; You'll feel the difference immediately - when used correctly, the RumbleRoller's foam rolling gently stretches sore muscle tissue in multiple directions, eroding trigger points and relieving discomfort

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01N4BFTZL |
| ASIN  | B01N4BFTZL |
| Best Sellers Rank | #11,876 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #47 in Foam Rollers |
| Brand Name | RUMBLE ROLLER |
| Color | Black |
| Customer Reviews | 4.7 4.7 out of 5 stars (599) |
| Date First Available  | March 15, 2013 |
| Item Diameter | 4.92 inches |
| Item Dimensions | 31 x 5 x 5 inches |
| Item Firmness Description | Extra Firm |
| Item Weight | 0.1 kg |
| Item model number  | 28984 |
| Manufacturer | RumbleRoller |
| Manufacturer  | RumbleRoller |
| Manufacturer Part Number | 28984 |
| Material Type | Foam |
| Material Type Free | Toxic Free |
| Model Name | RumbleRoller Compact |
| Model Number | 28984 |
| Number of Items | 1 |
| Product Benefits | Muscle Therapy |
| Product Dimensions  | 31 x 5 x 5 inches; 3.53 ounces |
| Target Use Body Part | Whole Body |
| UPC | 616316181564 026244013781 866478000313 797749895355 796793869237 |
| Unit Count | 1 Count |

## Product Details

- **Brand:** RUMBLE ROLLER
- **Color:** Black
- **Item dimensions L x W x H:** 31 x 5 x 5 inches
- **Material:** Foam
- **Model Name:** RumbleRoller Compact

## Images

![RumbleRoller Extra Firm Foam Roller Deep Tissue Massage Roller for Muscle Recovery (12 Inches Compact) - Image 1](https://m.media-amazon.com/images/I/71F-bhEoeWL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Is it better than a regular foam roller**
A: It is very different from a smooth surface roller because of the nubs. It is meant for deep tissue massage.  If you are looking to work the "kinks" out, it is definitely a better option.

**Q: Is it a hard foam? Cause some of the foam gets squishy fast.**
A: You will find it fairly solid but not necessarily hard. We have had no problem with the two we have been using, such as breaking down the foam. Good product.

**Q: This size options pull down menu show full, mid, and half sizes, whereas the descriptions show full, mid, and compact.  does "compact"="half size"?**
A: Yes, compact is the half size.

**Q: Is there a difference between the blue and black one?**
A: Thank you for your inquiry.  The Black Rumble Rollers are Extra Firm so they will provide a more intense massage.  The Blue ones are a little softer.

## Frequently Bought Together

- RumbleRoller - Extra Firm Textured Muscle Foam Roller Manipulates Soft Tissue Like A Massage Therapist (Black, Compact)
- RUMBLE ROLLER RumbleRoller BXA Xtra Firm Beastie Massage Ball + Base
- RumbleRoller Original Textured Foam Roller - Deep Tissue, Self Myofacial Release Massage Therapy Roller

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**Shop now:** [https://www.desertcart.sk/products/40367473-rumbleroller-extra-firm-foam-roller-deep-tissue-massage-roller-muscle](https://www.desertcart.sk/products/40367473-rumbleroller-extra-firm-foam-roller-deep-tissue-massage-roller-muscle)

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*Product available on Desertcart Slovakia*
*Store origin: SK*
*Last updated: 2026-09-25*